Sentences with phrase «unhealthy evening snacking»

Not exact matches

You might even save money when you are no longer buying sugary soda, bags of unnecessary snacks and unhealthy sweet treats.

Even if your child is streaming a kid show you approved of on the iPad or playing a game you okayed, there might be ads that pop up and entice your child to buy that unhealthy drink or snack.

Eating a healthy breakfast containing protein can help us to control our appetites and cravings all day, and prevents unhealthy snacking later in the day and into the evening.

Whenever stimuli are present which people have come to associate with certain snacks, they choose the accompanying (unhealthy) food product, even when they know it is unhealthy or aren't really craving that food product.

Nevertheless, when people encounter stimuli that they have learned to associate with certain snacks, they tend to choose those products, even when they know these are unhealthy.

Even if you pass an ice cream shop when your hunger pangs strike, you should be safe: a study published in the journal Appetite found when people are craving something unhealthy, they'll still snack on whatever food is most accessible.

This means that when you've got a juice, you're less likely to reach for an unhealthy snack, and you have a better chance of getting adequate amounts fruit and veggies even if you're on the road.

It also requires a fair share of sacrifices like picking healthier snacks over unhealthy ones, exercising daily, and even giving up sweets you love.

«Protein - rich breakfasts prevent unhealthy snacking in the evening, study finds.»

Now, Heather Leidy, an assistant professor in the Department of Nutrition and Exercise Physiology, says eating a breakfast rich in protein significantly improves appetite control and reduces unhealthy snacking on high - fat or high - sugar foods in the evening, which could help improve the diets of more than 25 million overweight or obese young adults in the U.S.

Having a kitchen allows us to have the sort of breakfast we would otherwise have at home (rather than the exceedingly unhealthy full breakfast that resorts tempt you into every morning) and we can drop by our unit in the afternoon for a snack before going out for a nice meal in the evening.

By the time they attend secondary school, children have an ability to raid the fridge or to buy unhealthy snacks for themselves, which is a skill that even the cleverest pet lacks.