After all, we are what we eat - Research continues to prove that eating healthy food promotes good health and
unhealthy food habits lead to a diseased body.
Not exact matches
Forcing a child to eat, or to eat a certain
food, is counterproductive and can
lead to
unhealthy eating
habits and potentially eating disorders
Restricting sweet
foods entirely is more likely to
lead to binge eating, sneaking and overall
unhealthy eating
habits.
Some simple
habits you can start doing right away to promote a healthy gut are eating a whole
foods diet (as processed
foods can
lead to
unhealthy gut flora and leaky gut), upping your healthy fats like coconut oil (which contains anti-microbial properties to ween off «bad» bacteria) and adding in more good bacteria through fermented
foods like sauerkraut, kimchi and probiotic supplements to rebuilt healthy bacteria levels.
Your bad
habits of snacking
unhealthy food can
lead you to obesity, overweight, cardiovascular diseases, hypertension, diabetes, osteoporosis, caries.
Breakfast
food should be Prevents hunger from setting in before it's time for lunch, which may
lead to
unhealthy eating
habits such as snacking on
foods with high fat and sugar.
Highlighting the almost viral nature of obesity, Jamie Oliver has cited the harmful fallout of Western obesity -
led behaviours with their emphasis on materialism and sedentary lifestyles (both developed nations, the UK and US have the worst rates of obesity) such as consuming poor quality,
unhealthy pre-packaged
foods upon developing nations who in turn pick - up these bad
habits as they aim to grow similarly in prosperity, making obesity a genuine one - world problem.
Unbalanced dog
food can cause nutritional deficiency that can
lead to
unhealthy habits such as eating grass or feces.