Sentences with phrase «unhealthy foods if»

You may be able to eat less of these unhealthy foods if you are not hungry.

You're more likely to give in and purchase unhealthy foods if your children are begging for them or if you're distracted by other people.

Not exact matches

If you claim Hitchens was irrational in choosing to smoke / drink then you are also irrational in choosing unhealthy food.

Anyway, why are all the people who work in my local health food store so unhealthy looking if their «natural» condiments are able to produce such dramatic results?

(No foods that are high - fat, high - sugar and / or artificially concentrated) If you make healthier choices easier... and unhealthy choices more difficult... you can better invest in your health!

The sad truth is that if I don't stop for a few minutes and make myself a good lunch, I tend to make poor food choices later in the day (unhealthy drive thru food or copious amounts of brownies!).

If we repeatedly tell ourselves not to eat certain things, things we enjoy, then we are setting ourselves up to feel guilty and promote unhealthy thoughts around food and eating.

I suppose I already knew that you can be a really unhealthy vegan if you only eat carbs and processed foods, but I learned it the hard way when I did just that because I was too lazy to go to the grocery store.

Sometimes healthy food can be just as delicious (if not more) than the unhealthy stuff.

The reality is that if you're eating plenty of healthy, nutrient - rich foods, and following a balanced diet then you're much less likely to experience unhealthy food cravings, as all of your nutritional needs are being met.

If people want to feed their pet dry food, choosing certified organic avoids the unhealthy additives found in conventionally produced products.

It's also a system that encompasses a different philosophy to the traffic - light system because it encourages intake — even if limited — while red traffic lights discourage intake of unhealthy foods.

If unhealthy food advertisements were to be restricted during times when at least 25 % of children are watching television, this would reduce the average unhealthy food advertising impact by 24 % during weekdays and 50 % during weekend days, and if the WHO instead of the current nutrient profiling model were used to restrict unhealthy food advertising to children, the average impact would be reduced by 24 % during weekdays and 29 % during weekend dayIf unhealthy food advertisements were to be restricted during times when at least 25 % of children are watching television, this would reduce the average unhealthy food advertising impact by 24 % during weekdays and 50 % during weekend days, and if the WHO instead of the current nutrient profiling model were used to restrict unhealthy food advertising to children, the average impact would be reduced by 24 % during weekdays and 29 % during weekend dayif the WHO instead of the current nutrient profiling model were used to restrict unhealthy food advertising to children, the average impact would be reduced by 24 % during weekdays and 29 % during weekend days.

If you see their relationship with food becoming unhealthy, always be there to provide support.

Even if what you're distinguishing between are not - so - healthy and really - unhealthy foods, you can still teach the lesson that «we eat this more frequently than that because it has better things for your body.»

i eat fast food and is poor and i have a choice of alot more healthy foods and i excercise daily and i do nt have and heart problems and im not unhealthy its not what u eat it how much and if u exercise after it all

General Food Policy: Food Politics, The End of Overeating, Food Fight, The Omnivore's Dilemma; Food Rules; The Unhealthy Truth; Mindless Eating (by former TLT interviewee Dr. Brian Wansink; if we choose this one, I'll ask him if he wants to chime in on our discussion); Twinkie, Deconstructed; many, many others.

If your kiddo prefers fast food over homemade food, or soda over milk or water, they have an unhealthy food habit.

On the contrary, if you opt for unhealthy food choices, the impact of that will also be evident onto the baby.

If you are like me and craving unhealthy foods, such as sweets or chocolate, try not to over-indulge.

Afraid her children will starve if they refuse the food on the table, wanting to avoid a mealtime struggle, she unwittingly perpetuates an unhealthy routine.

Enjoy yourself and treat your body to some unhealthy (or healthy if you prefer) food to make you feel better.

If that's all children are given, they can not differentiate between healthy and unhealthy food, & they'll grow up reaching for what they know: bad - for - you, over-processed junk.

... special occasions are precisely when the rules ought to be relaxed — that helps to establish them as special — and provided we get away from the culture of «every day is special», its not as if you'd be exposing kids to unhealthy food all the time.

Greg above wrote: «provided we get away from the culture of «every day is special,» it's not as if you'd be exposing kids to unhealthy food all the time.»

Phase two of the South Beach Diet — in which healthy carbs, like fruit and whole wheat pasta, are reintroduced to the diet, centered on cutting out unhealthy carbs, like processed foods — should only be followed by a pregnant woman if approved by her doctor.

If you do, you're more likely to eat large amounts of unhealthy foods.

If we buy foods that do not contain unhealthy ingredients, O'Brien said, the industry will provide more of those options and the accessibility of healthy options for everyone will increase.»

Indeed, if the Department of Health were to introduce standardised packaging for tobacco products, would it also do the same for alcohol, fast food, chocolate and all other products deemed unhealthy for us?»

«Many restaurants had been fighting this legislation because they thought they would lose customers if the customers knew how unhealthy their food was.

If your food choices disappoint your tastebuds, you're more likely to resort to an unhealthy sweet treat to make up for feeling deprived.

Also, keep away from any foods filled with unhealthy fat and sugar, which you shouldn't be consuming anyway if you watch your figure at all.

Even if you pass an ice cream shop when your hunger pangs strike, you should be safe: a study published in the journal Appetite found when people are craving something unhealthy, they'll still snack on whatever food is most accessible.

«Many people don't know how many calories are in the foods they eat, so if there is fruit or salad added to the side of an unhealthy dish, we convince ourselves that we've eaten a healthy meal,» Dr Lei says.

Renn says that weight and appearance is often linked with self - esteem, suggesting that if someone is depressed and already feeling down, the increased weight that comes from eating fast food will exacerbate the low mood, creating an unhealthy cycle.

But if you've struggled with unhealthy food habits, like overeating and eating when you're not hungry, choosing healthier foods is only half the battle.

Yet, if there's an equal offering of so - called healthy and unhealthy foods, then people may choose healthy foods.

If you can't tell, it annoys me that this day is used as an excuse for kids to eat more candy and adults to indulge in unhealthy foods.

Therefore, there are certain types of foods that are considered seriously unhealthy but if consumed in normal recommended quantities, can improve the overall health factor.

If a relationship between diet soda and unhealthy food choices does exist, it may not be a total coincidence.

If our gut flora is unhealthy and out of balance, our mood, sleep, and hormone production can be affected, which could cause food cravings.

Now, if you couple sitting at a desk for many hours every day and eating a surplus of calories from unhealthy sources such as junk fast food and similar over-processed food items, the natural result is excess body fat.

It's fine to listen to your body and eat when hungry, but make sure to eliminate all unhealthy food cravings — managing them is not enough if you're truly serious about your fitness goals!

Unhealthy fats like trans fats are mostly found in junk food and if you are serious about bodybuilding you should avoid it at all costs.

If you're struggling to swap out certain unhealthy foods, three of our favourite fitness bloggers and models share their food swaps below.

I frantically racked my brain to remember if I had recently eaten some unhealthy food or strained myself doing something around the house.

The problem is if we don't get a handle of subsidies and the promotion of unhealthy foods, then Americans are going to pay a terrible price, and most importantly we're going to set up the next generation to be even less healthy than the current one.

It's true: healthy weight loss can be a time commitment, especially if you're overweight thanks to a job that keeps you sedentary for much of the day or a schedule that lends itself to fast food and unhealthy snacking.

All of these factors matter when deciding if a food is «healthy» or «unhealthy» for a given individual.

-- Feeling disoriented and having issues to concentrate — Very low levels of energy at times — It can cause health issues over longer periods of time and if healthy food choices are not made (We are talking about healthy vs unhealthy fats here)