There is endless temptation with
unhealthy options at every party, workplace, and gathering.
Not exact matches
We bring a healthy snack with us as the
options at the gym are mostly
unhealthy and then we do not have to have an argument over what to have.
Importantly, the extent of children's experience with money influenced their purchase decisions, suggesting that higher prices for
unhealthy snacks might be helpful in motivating
at least those children that have experience with money to choose healthier
options.
So, here's an example:
at both mine and my husband's family's Thanksgivings, there will be an abundance of
unhealthy options.
There were multiple factors that led me to gain weight: Eating the wrong foods, eating large quantities of food
at one time, not eating vegetables and fruits and constant snacking on
unhealthy options.
Pleasing everyone in the family or
at a gathering can be difficult, when some individuals need no carb snacks as
options to always - tempting
unhealthy choices.
Most studies, this one included, show
at the very least that low carb is an
option and it's not necessarily an
unhealthy one if done intelligently.
Cooking and eating
at home allows me to know exactly what I'm putting in my body and eliminates the temptation of ordering the
unhealthy option.
-
At home: concentrate on getting
unhealthy snacks off the counter and putting healthy
options front and centre.