I also want to be clear that when I say your brain needs glucose to function it doesn't mean you should eat
unhealthy snack bars or a bag of chips.
When I say your brain needs glucose to function, it doesn't mean you should eat
unhealthy snack bars or a bag of chips.
These days too many of us skip breakfast or eat
an unhealthy snack bar (most of these are NOT good for us).
Not exact matches
Surprisingly,
snacks like granola
bars, protein
bars and dried fruit can contain as much, if not more, sugar than their
unhealthy rivals, such as chocolate
bars.
I usually don't want the
unhealthy snacks, and although many people think store bought energy / granola
bars are healthy, those usually have a lot of added sugars and other additives.
These chewy honey almond oat
snack bars make a wholesome replacement for
unhealthy store - bought
snacks.
A
bar that is sure to keep you full without the classic crash of the regular carbohydrates, sugars and
unhealthy oils loaded
snacks.
It could be as simple as tracking your water, or putting a
bar in your purse to keep from
unhealthy snacking.
While some
snacks can add unhealthful and unwanted calories to your diet, this is only true if you eat junk food such as candy
bars, cakes, chips, crackers and other processed foods, all of which are full of sugar, refined carbohydrates and
unhealthy fats.
instead of eating chips and other
unhealthy snacks when one is hungry, a granola
bar made with flax seeds can be a great substitute.
Not eating meat or products that contain meat, won't keep us healthy if we also eat processed food and
unhealthy snacks like chips and chocolate
bars.
Instead of purchasing
unhealthy, high - calorie
snack bars for lunchbox treats or
snack time.