Sentences with phrase «unique bodyweight movement»

This is a very unique bodyweight movement that will challenge you to work in a very different movement pattern than what your body is used to.

Not exact matches

Performing the Sandbag Warrior Strength Workout will achieve athleticism, functional movements, conditioning, and strength all at once, creating a unique training regimen for accelerated results.The Sandbag Warrior Strength Workout # 3 is a full body blast improving strength, power, and endurance using only a sandbag and your bodyweight!

Bodyweight Movement Flow exercises combine a series of movements into unique, flowing drills.