Sentences with phrase «unique workout moves»

I typically like to do 5 - 7 unique workout moves at 45 seconds each, repeating them 3 times.

Not exact matches

You're in for a unique, entertaining workout experience that keeps you physically engaged in squats, sprints, kicks, lunges, and moves like «raising the roof» or the «fly like a bird.»

This bigger retooled version includes two NEW Phase 2 workouts with the M4X density - overload method — one that fuses Power pyramids, M4X and one - set finisher moves with X-celeration, X-centric or NA - Speed reps. Those are unique one - set hits you can use to get huge.

In this unique take on superset workouts, you'll alter big and small moves four times a week, using rock - solid performance standards to help you regulate volume and exercise selection.

From her unique strength - training moves that target multiple muscle groups at once, focusing on areas like the hips, buns, and thighs for maximum burn, to her fun and fast - paced dance - cardio routines, there are workouts for every fitness level.

The Southwest's Number One Resort Serves Up a New Hybrid Program Scottsdale, AZ (March 11, 2013)-- For yogis, tennis - enthusiasts, or those simply looking to get moving with a fun new workout, Sanctuary on Camelback Mountain is now offeringZennis — a unique hybrid of yoga and tennis — every Friday from 9:00 — 10:30 a.m. Read More...

We would have liked to see more unique game modes or a more in - depth player career mode similar to what they had in 06 with the personalization of the character such as the look of the house, moving further up with bigger contracts, pre-draft workouts, and IQ test added into what is now a well - shaped option.