Not exact matches
But it focuses on the two issues on which nutritionists failed to prevail in that bill: the designation of tomato paste on pizza
as a
vegetable and the
unlimited use of potatoes
as a
vegetable.
You are allowed to eat an
unlimited amount of
vegetables, carbs such
as potatoes, rice, and fruits, and proteins from chicken, fish, and red meat.
Ask them what a
vegetable or fruit is, and they'll probably reply that it's a
vegetable or fruit -
as if that were a food type all its own, a food type that they can eat in
unlimited amounts without gaining weight.
Limited foods mean that you can't eat them in
unlimited amounts, you should eat them sparingly — consider them
as extra flavor in recipes, not the main part of the meal (which is usually
vegetables and legumes).
Points add up
as you consume certain food quantities, but
vegetables and fruits rate a zero, so they can be eaten in
unlimited quantities.