Sentences with phrase «unnecessary calories and fat»

Specialty coffee drinks are just loaded with unnecessary calories and fat.

Salad dressings are great way to add more nutritional value to a salad but they can also add unnecessary calories and fat.

The cooks in the EatingWell Test Kitchen know the power of a delicious condiment — using just a little can add a lot of flavor to your meal for just a few calories or replace full - fat mayonnaise and cheese that can really pack unnecessary calories and fat.

But with the cheese and pie crust and mayo, it's a lot of unnecessary calories and fat.

Not exact matches

Skip the low - fat peanut butter, the reduction in calories is negligible and you're adding unnecessary carbs to replace a few grams of fat.

Both are a source of unnecessary saturated fats and calories.

While this may be challenging for some people, it also means that you'll likely end up preparing more of your own food — one of the easiest ways to slash unnecessary fat, calories and additives.

Instead of eating prepackaged foods, which can be loaded with unnecessary sugars and calories, whip up your own fat - burning healthy snacks.

Many people are shocked to discover that their «healthy» go - to breakfast is actually laden with extra sugar, unnecessary calories, carbs and fat — and rightly so when the packaging and slogans scream promises of greater health.

While the addition of some condiments provides flavor and little else, some can actually ramp up the health factor of your meal, while some of your favorites may be heaping hundreds of calories and unnecessary sugar, fat, and salt onto your already healthy meals, sabotaging your efforts to eat lighter and cleaner.

[1] On fat loss programs, I don't recommend drinking alcohol at all because alcohol suppresses fat oxidation and adds unnecessary calories to your diet, which either displaces nutritious calories or erases your caloric deficit.

Raw Chia Seeds are relatively high in calories and healthy fats, which balances the daily requirement of fibre and thereby reduces the unnecessary intake of calories.

The fibre content in quinoa lessens the calorie intake of your body and keeps you free from unnecessary fat storage in your body.