Sentences with phrase «unprocessed plant fats»
Not exact matches
As an avid weightlifter, Heather is thrilled to see her strength improve after removing meat and focusing on low - fat, unprocessed plant foods.
https://www.masteringdiabetes.org/
was the first to demonstrate how to reverse type 2 diabetes by feeding patients a low - fat, plant - based, whole - food diet high in unprocessed carbohydrates.
Between 1930 - 1960, Dr. Rabinowitch was the first to demonstrate how to reverse type 2 diabetes by feeding patients a low - fat, plant - based, whole - food diet high in unprocessed carbohydrates.
John A. McDougall, M.D., is an American physician and author whose philosophy is that degenerative disease can be prevented and treated with a plant - based diet of whole, unprocessed, low - fat foods, especially starches such as potatoes, rice, and beans, and which excludes all animal foods and added vegetable oils.
It is important to stress that consuming too much fat can cause a whole host of health problems and yes, that means any fat, including unprocessed / raw, plant based fat.
A low fat plant - based diet full of beans, vegetables, whole unprocessed grains (quinoa, brown rice, oatmeal, etc.), fruits and some seeds or nuts.