My favorite healthy fats include: olive oil, coconut oil, organic
unsalted grass - fed butter, raw walnuts, raw almonds, raw pecans, avocados, almond butter, organic pasture - raised eggs, olives, salmon, most cold water fish, flax seeds, chia seeds, raw pumpkin seeds, raw sunflower seeds, and raw hempseeds.
, brews it, and then blends
unsalted grass - fed butter into it, along with an extract of coconut oil that improves brain energy.
unsalted grass - fed butter
Coconut Oil and / or canned coconut milk / cream,
Unsalted grass - fed butter and heavy cream.
Finding the drink to be restorative, Asprey tweaked the recipe to involve low - mold coffee beans (caffeinated Arabica beans tend to be lower mold) so it's as pure and toxin - free as possible,
unsalted grass - fed butter (such as Kerrygold), and MCT oil, which contains a blend of coconut and palm oils and is thought to boost the brain's cognitive function.
The coffee is made with a blended mix of Upgraded Coffee, Brain Octane Oil and
unsalted grass - fed butter.
Unsalted grass - fed butter may be used as a substitute if you can tolerate dairy.
Try adding 2 tbsp
unsalted grass - fed butter and 1 tbsp coconut oil Makes a wonderful breakfast drink that lasts until lunch time.
People in the fashion world are currently en masse using the mix of raw coffee beans with a spoonful of
unsalted grass - fed butter and a dash of MCT (exclusive coconut oil).
Not exact matches
1/4 cup (56 g)
unsalted organic
grass - fed butter, slightly softened (or clarified butter or coconut oil for strict paleo)
While bulletproof coffee isn't anything new, «bulletproof» has come to mean more than just adding a tablespoon of
grass - fed,
unsalted butter to your java.
1 cup tapioca flour 1 cup almond flour 1/2 cup coconut flour 1 tbsp milled chia seeds 1/2 tsp Himalayan pink salt 1.5 tbsp baking powder 50g raw
grass - fed
unsalted butter (coconut oil can be used but will give a different taste) 3 eggs 1 tsp bicarbonate of soda 1 tsp apple cider vinegar (with the mother)
Step 2: In a high powered blender, add brewed coffee and add 1 - 2 tablespoons of
grass - fed
unsalted butter or Bulletproof Ghee.
-LSB-...] cup (1 stick)
unsalted butter (buy
grass - fed butter here, how to make butter here) 1 1/2 cups graham cracker crumbs, preferably made from sprouted grains 1 3/4 cup pumpkin puree 1/2 -LSB-...]
Easy Baked Whole Fish Ingredients: 3 whole fish (I used wild white perch fish) 1 1/2 tsp salt 1 tsp black pepper powder 3 - 4 lemon slices 1 - 2 Tbsp
grass - fed
unsalted butter — cut into pieces
I hear everyone saying that we should use
grass fed butter instead of regular
unsalted.
Popcorn, organic (1 cup unpopped) Coconut oil (1/3 cup) Honey, raw and local if possible, or you can use maple syrup, sucanat or palm sugar (1/4 — 1/3 cup) Butter,
unsalted, from
grass - fed cows (1/4 cup) Sea salt (A few pinches — to taste)
Almond flour (2 1/2 cups)-- or make your own by grinding soaked and dehydrated almonds Sea salt (1/4 tsp) Almonds, toasted and chopped — previously soaked and dehydrated (1 cup) Honey (5 TBS) Butter or ghee,
unsalted, organic, from
grass - fed cows if possible, or coconut oil, melted (1/2 cup) Vanilla extract, organic or homemade vanilla extract (1 TBS)
Sprouted flour (3 cups, plus extra for rolling out dough) Baking powder, aluminum - free (3/4 teaspoon) Sea salt (1/4 teaspoon) Butter,
unsalted and
grass - fed, or coconut oil, expeller - pressed and softened (1 cup) Organic cane sugar, coconut sugar or sucanat (1 cup) Egg, organic, pastured (1)-- NOTE: You may need to add an extra egg if the dough does not hold together Milk, raw, whole, from
grass - fed cows, or coconut milk, full - fat (1 TBS)
Pajumäe Talu OÜ (stand H30 - C) is exhibiting its Prasad ghee, made of
unsalted organic
grass - fed butter by a small family farm in Estonia.
If you've heard of Bulletproof Coffee (coffee with
grass - fed
unsalted butter, and Brain Octane oil), you probably know who I am.
Basically, I blend coconut oil and
grass - fed organic
unsalted butter (yes... butter) into coffee with a dash of vanilla and sometimes a drop of stevia.
Once you've got your coffee you add in one or two tablespoons of
unsalted,
grass - fed butter and a tablespoon of MCT chain oil — often advised as coming from coconut.
Asprey says that the specific kind of butter (
grass - fed and
unsalted, or ghee) and quantity (two tablespoons max, once you build up to that) will put your body into fat - burning mode for the rest of the day.
grass - fed,
unsalted butter (or ghee)
Eat more fresh fruits and vegetables,
unsalted nuts, whole grain breads and pastas, unprocessed beans and legumes, and animal products that have been
grass fed or free range.
All you need is some great quality organic, preferably
grass - fed
unsalted butter to start.
Add 1 tablespoon
grass - fed,
unsalted butter or ghee (build up to 2 tablespoons or much more over several days).
In case you are unfamiliar with it, bulletproof coffee is coffee blended with
grass - fed,
unsalted butter and MCTs.
Blend together the following in a blender until frothy, about 20 - 30 seconds: 1 cup freshly brewed coffee using a ceramic cone or French press 1 Tablespoon MCT oil 1 Tablespoon Coconut oil 1 Tablespoon
Grass - fed butter,
unsalted 2 Tablespoons Collagen powder Optional - heavy cream, avoid ultra-pasteurized