You just whisk it until fluffy, then sprinkle
some unsweetened coconut flakes on top!
Top it with chopped fruit preferably chopped tart cherries, oranges, pecans and
unsweetened coconut flakes on top; and nuts and you have yourself a filling, nutrient dense, breakfast, lunch or snack..
Not exact matches
Also, readers may want to make sure that they are using
unsweetened coconut as the sugar
on flaked sweetened
coconut would also create too much liquid.
I used dried cherries & raisins, hemp seed hearts,
unsweetened coconut flakes, walnuts and pecans, only 1 Tablespoon of honey (trying to cut back
on sugar), and I also added some blueberries (which made them purple).
3 tablespoons canola oil 1 cup onion, chopped 4 garlic cloves, chopped 1 teaspoon red chile
flakes 1/2 cup fresh basil leaves, chopped 2 tablespoons low sodium soy sauce 1 tablespoon fresh lime juice 1 1/2 cups shrimp, peeled and deveined, tails removed 2 cups mango, cubed (preferably unripe) 1/4 cup toasted shredded
unsweetened coconut (I omitted... and not
on purpose.
Then each morning I would reheat the pancakes (toaster oven is my favorite for reheating because it brings back the texture perfectly), assemble
on a plate, sprinkle
on some «snow» (I used
unsweetened coconut flakes, but powdered sugar would work also), and serve with a tall glass of cold milk!
I've made versions of the bake with fresh and frozen berries depending
on seasonality, have added bananas, various types of nuts and typically, I like to top it with raw
unsweetened coconut flakes.
1 Pound Large Shrimp, Peeled But Tails Left
On, & Deveined 2 Large Egg Whites 1/2 Cup Shredded,
Unsweetened Coconut 1/3 Cup Panko Breadcrumbs 3 Tablespoons All - purpose Flour Salt & Pepper Sauce: 1/2 Cup Sugar - free Apricot Jam 1/2 Cup Asian Sweet Chili Sauce Dash Red Hot Pepper
Flakes (Optional)
The
coconut flakes on top can be sweetened or
unsweetened — whatever you prefer.
Chocolate Layer 1 cup + 2 tbsp of chocolate chips 2 heaping tbsp of
coconut butter 1/4 cup of large
flake, plain
unsweetened coconut Melt the chocolate chips and
coconut butter in a small pan
on low heat
on your stove.
ingredients CREAMED SPINACH: 2 tablespoons olive oil 1/2 onion (peeled, finely diced) 2 cloves garlic (peeled, minced) 1/2 teaspoon freshly grated nutmeg 1 teaspoon ground ginger 1 10 - ounce boxes frozen spinach (thawed, drained) 2/3 cup
coconut cream 1/2 cup panko bread crumbs 1/3 cup
unsweetened coconut flakes Kosher salt and freshly ground black pepper (to taste) TURKEY BREAST: 1 turkey breast half (boneless, skin -
on, butterflied) 1/4 cup olive oil Kosher salt and freshly ground black pepper (to taste) Butcher's twine PAN GRAVY: pan drippings (reserved from cooked turkey) 2 tablespoons unsalted butter 2 tablespoons all - purpose flour 3/4 cups chicken stock Kosher salt and freshly ground pepper (to taste)
I love the chewy texture that large
flaked coconut gives to this bowl, but you can use the smaller
unsweetened shredded
coconut if that is what you have
on hand.
A great way to mix the two is to combine almonds, dark chocolate chips, and
unsweetened coconut flakes together
on a plate and pop it in the microwave, suggests Dawn Jackson Blatner, RDN, author of The Flexitarian Diet and The Superfood Swap.
Pomegranate arils, frozen cherries,
unsweetened,
coconut flakes, cacao nibs + anything you have
on hand!
Thanks to the ingredients — bananas, Silk Vanilla Almond Creamer, Silk Almondmilk, coffee,
unsweetened chocolate,
coconut flakes and mint leaves — you can get that sweetness you're desiring without loading up
on calories.