Not exact matches
If you're looking for something more indulgent and don't mind a bit of
dairy, try adding
unsweetened plain greek
yogurt to the blender.
Alisa's Notes: Becca uses fresh herbs, which is nice, but we also liked a swirl of
unsweetened dairy - free coconut milk
yogurt.
I prefer non-
dairy yogurt and those that are
unsweetened such as So Delicious Dairy - Free Unsweetened organic coconut yogurt a
unsweetened such as So Delicious
Dairy - Free
Unsweetened organic coconut yogurt a
Unsweetened organic coconut
yogurt alternative.
To make the choco - coco bites also
dairy free, I used some
unsweetened coconut milk
yogurt (yes, prepared with coconut milk only — you can find some at Whole Foods) and replaced butter with coconut oil.
1/4 cup plain coconut
yogurt (or Greek
yogurt if you eat
dairy) 1 tsp honey or pure maple syrup or 8 drops of liquid stevia 1 tsp pumpkin pie spice 1/4 cup
unsweetened almond milk
Ingredients 4 cups
unsweetened non
dairy milk (soy or almond)-- make your own almond milk 2/3 cup raw almonds (or cashews) 3 tablespoons non
dairy unsweetened yogurt or probiotic powder from about 6 capsules Directions 1.
1 cup of sunflower seeds (soaked for at least four hours in 2 cups of water, drained and rinsed) 1 cup of water Juice of 2 lemons 1/4 cup nutritional yeast 3 Tablespoons
unsweetened dairy - free
yogurt (optional) 3 Tablespoons
unsweetened nondairy milk (more if you desire a thinner dressing) 2 Tablespoons apricot butter or fruit sweetened jam (optional) 2 Tablespoons miso (we use South River Chickpea or White Miso) 1 large clove garlic 1/2 teaspoon freshly ground pepper
You can also try a mix of half plain
dairy - free
yogurt and half
unsweetened almond milk.
1 cup ice cubes 1 cup coconut milk (I like Silk
unsweetened coconut milk) 1/4 cup So Delicious soy and
dairy free cultured coconut milk (
yogurt with live & active cultures) 1 tsp lemon juice 1/2 whole orange with skin removed 1 cup diced pineapple (canned pineapple okay in juice) 1 cup packed, raw spinach leaves 1 tsp Madagascar vanilla Few dashes of nutmeg or pumpkin pie spice Few dashes of cinnamon (I like Vietnamese cinnamon)
To start this ice cream off right, I picked up some Silk
Unsweetened Almond Milk and Silk Plain Almond
Dairy - Free
Yogurt Alternative!
And with just 30 calories in a serving of Silk
Unsweetened Almond Milk and 6 grams of plant - powered protein in the Silk Plain Almond
Dairy - Free Yogurt Alternative, you can rest easy knowing it's the perfect small way to transition to plant based instead of d
Dairy - Free
Yogurt Alternative, you can rest easy knowing it's the perfect small way to transition to plant based instead of
dairydairy!
Available in both multi-serve and single - serve, the
Yogurt Drinks are available in four
dairy - free varieties — Strawberry, Super Berry, Mango and
Unsweetened Plain — which are all creamy, lower in sugar and flavored from real fruit.
Announced in late February, Califia's
Yogurt Drinks lineup feature the company's proprietary «Califia Culture Blend» (in place of traditional dairy - based yogurt) and will include four varieties: Unsweetened Plain, Mango, Super Berry, and Straw
Yogurt Drinks lineup feature the company's proprietary «Califia Culture Blend» (in place of traditional
dairy - based
yogurt) and will include four varieties: Unsweetened Plain, Mango, Super Berry, and Straw
yogurt) and will include four varieties:
Unsweetened Plain, Mango, Super Berry, and Strawberry.
1/4 cup rolled oats (not instant), gluten - free if preferred 1/2 cup Chobani 0 % Peach
Yogurt 6 tablespoons
unsweetened almond milk or
dairy - free milk of choice 2 tablespoons ground chia seeds 1 small peach, pitted and diced cinnamon
Alpert recommends adding natural sugar back in slowly, such as two servings of fruit (think: an apple and a banana) per day and choosing
unsweetened dairy products, like plain
yogurt.
This can include a good - quality probiotic supplement along with regular intake of fermented foods, such as kimchi and sauerkraut, fermented
dairy such as
unsweetened kefir and
yogurt, and pickled vegetables.
If you are looking for a
dairy - free version, skip the
yogurt and use a non-
dairy nut milk instead (like
unsweetened almond, cashew or coconut).
Eat probiotics in the form of fermented
dairy products such as
unsweetened yogurt and kefir (fermented milk), fermented soy foods such as tempeh and miso, or fermented vegetables such as sauerkraut, pickles and kimchi.
Chocolate Shakeology Cherry Pineapple and Nut — Chocolate Shakeology, Egg (or 2 egg whites),
Unsweetened applesauce, Baking Powder, Cinnamon, vanilla, Frozen Cherries, Pineapple Chobani
Yogurt (* For
Dairy Free: do not include this.)
You can also swap out the
unsweetened applesauce for another banana or
dairy - free
yogurt.
Dairy (minimally processed cheese, cottage cheese,
unsweetened yogurt and non-
dairy alternatives)
I prefer non-
dairy yogurt and those that are
unsweetened such as So Delicious Dairy - Free Unsweetened organic coconut yogurt a
unsweetened such as So Delicious
Dairy - Free
Unsweetened organic coconut yogurt a
Unsweetened organic coconut
yogurt alternative.
If you're allergic to milk or severely lactose - intolerant, try using
dairy - free Greek
yogurt, or additional pumpkin puree,
unsweetened applesauce, or zucchini.
Fermented
dairy, e.g. kefir, live - culture sour cream, live - cultured
yogurt (
unsweetened, no artificial sweeteners or flavors)
SWEETENERS — Stevia, Stevia Plus, birch tree extracted Xylitol
DAIRY — Organic Butter, Organic
Yogurt, (use the following very sparingly) cream cheese,
unsweetened whipping cream, real sour cream.
You are best to also avoid all
dairy foods, except natural
unsweetened acidophilus
yogurt for the duration of the Psoriasis Diet.
You can use
unsweetened dairy - free
yogurt in savory situations, too.
Take fresh fruit, raw nuts and seeds, kale chips, baby carrots and hummus, a
yogurt (preferably
unsweetened and organic, or
dairy - free coconut
yogurt), or take homemade trail mix (I like to mix coconut flakes, goji berries, raw cashews, and other nuts / seeds /
unsweetened dried fruit).
Eat meats, eggs, and organic, raw
dairy products including milk, plain
unsweetened (except with stevia)
yogurt or kefir.
3/4 cup (180g) PLAIN
dairy - free
yogurt (I used SO Delicious «
Unsweetened» Plain coconut
yogurt but Soy will work too, but it's slightly sweeter)
The consumption of probiotics in cultured
dairy products (like
unsweetened yogurt and kefir) and as pill - form supplements can also play an important role.
For this recipe revamp however, I swapped the Greek
yogurt for
unsweetened coconut
yogurt, which is of course
dairy free, higher in healthy fats, but does not contain the protein.
I experimented quite a bit with healthy «frostings» and because I wanted to make this vegan I went with a
dairy - free coconut
yogurt and thickened it into a paste using
unsweetened shredded coconut.