for the ganache 2 13.5 oz cans
unsweetened full fat coconut milk 1/4 cup maple syrup 5 tablespoons agar flakes pinch sea salt 3 1/2 oz white chocolate, I used this brand (you can use dark chocolate as per original version) 1/2 cup freshly squeezed orange juice 4 teaspoons vanilla extract
Not exact matches
Layers 1 cup / 125 g muesli, granola, puffed grains or just rolled oats 1 cup / 250 ml
full -
fat plain
unsweetened Greek or Turkish yogurt (for a vegan alternative, use
coconut yogurt or organic GMO - free soy yogurt)
2 packages of plain Tofutti cream cheese
fat from 1 can
full -
fat unsweetened Thai
coconut milk 3 tablespoons honey 1 teaspoon vanilla extract generous squeeze of lemon juice
Be sure to use
unsweetened full -
fat coconut milk.
1/3 cup sifted
coconut flour 2/3 cup gluten - free All - Purpose Flour Blend 1/2 teaspoon guar gum or xanthan gum ⅛ teaspoon salt 1/3 cup extra-virgin
coconut oil or palm shortening or butter, room temperature 3 — 4 tablespoons honey or agave nectar, to taste 2 tablespoons
unsweetened coconut milk, lite or
full fat 1 teaspoon pure vanilla extract
1/2 cup
unsweetened,
full fat canned
coconut milk (only use the thick white cream on top!
This Samoa cookie shake bursts with flavor thanks to
full -
fat coconut milk, almond milk, dairy - free protein powder,
unsweetened coconut flakes, caramel sauce, toasted
coconut flakes, and some chocolate chips.
You definitely could use
full -
fat or light, I used the
unsweetened full -
fat coconut milk in a small carton (by the non-refrigerated almond milk).
2 cans
full fat unsweetened coconut milk 1/2 teaspoon xanthan gum or 1 tablespoon arrowroot powder 3 lemongrass stalks — cut into 2 - inch pieces and bruised with the back of a chef's knife 2 large handfulls kaffir lime leaves — bruised 1 large or 2 small ripe, sweet mangoes — peeled and pitted zest and juice of 1 lime 1/2 cup light agave syrup or other sweetener of choice
1 cup cashews 1 14 - ounce cans
coconut cream OR
full fat coconut milk 2/3 cup
unsweetened cocoa or cacao powder powder 1/4 cup
coconut sugar or 8 Medjool Dates 1 bean or 1 tsp pure vanilla extract Pinch of salt 1 vegan chocolate bar (salted Caramel yes please)
Thanks to
full -
fat coconut milk, chocolate protein powder,
unsweetened caramel flakes and caramel sauce, this frozen, creamy concoction can easily compete with its packaged Girl Scout cookie cousin, the Samoa cookie.
Strawberry Chia Smoothie Recipe 1/2 cup cold water 1 tablespoon chia seeds 1 cup
unsweetened almond milk (homemade or purchased, refrigerated almond milk) 1/4 cup canned,
full -
fat coconut milk 1 cup frozen strawberries Natural sweetener, if desired
1 (13.5 ounce) can of
full -
fat unsweetened coconut milk; chilled overnight in the coldest part of your refrigerator
Some brands of
full -
fat unsweetened coconut really have the cream emulsified throughout the milk and you won't have it separated.
The
coconut milk should be
full fat (the kind that is in a can), which is
unsweetened.
I sifted the dry ingredients because I only had a 9 × 9 pan and so wanted to create volume LOL; 2) no soy milk — > used 1/2
full -
fat coconut milk (canned) and 1/2 water; 3) no maple syrup — > mixed brown sugar and water together until they made a similar consistency; 4) used xylitol instead of
coconut sugar; 5) used 100 % cacao
unsweetened chips.; 6) added 1/2 cu or so of chopped walnuts, again, to create more volume since I had the wrong - sized pan.
can
full -
fat coconut milk 2 teaspoons agar agar flakes 3/4 cup
coconut sugar 1 teaspoon vanilla extract 1 1/2 ounces
unsweetened baking chocolate, roughly chopped pinch of salt
12 oz (3/4 cup)
full fat coconut milk 14 oz dark baking chocolate bars,
unsweetened and chopped 1 tsp.
* 6 ounces almond flour (I used Bob's Red Mill brand, and for those who prefer to measure in cups, this was just under two cups) * 3 ounces
coconut flour (I used Bob's Red Mill brand, and this was equal to 1 cup) * 2 teaspoons baking powder * 1/2 teaspoon fine sea salt * 1/3 cup raw, organic cane sugar plus another 1 - 2 teaspoons for sprinkling on top of the scones before baking * 9 ounces organic
coconut milk (I used organic,
unsweetened full -
fat coconut milk from Native Harvest, and I stirred it very well to mix in the cream after I opened the can) * 1/4 cup organic raisins
Cashew Butter Frosting 1/2 cup of smooth,
unsweetened cashew butter 3 tbsp of earth balance (or vegan margarine of choice) 1 cup of powdered sugar 2 tbsp of
full fat coconut milk 1 tsp of vanilla extract
And I didn't have any
full -
fat coconut milk, so I used what I had on hand, which was Silk Almond Coconut milk, unswe
coconut milk, so I used what I had on hand, which was Silk Almond
Coconut milk, unswe
Coconut milk,
unsweetened.
Lucuma sweet cream 1 can (13.5 oz)
full fat coconut milk, refrigerated overnight 1/4 cup (52g) cane sugar 2 - 4 tablespoons (18 - 36g) lucuma powder Small pinch of turmeric, for color (optional) Pinch of vanilla sea salt 3 tablespoons (36g)
unsweetened almond milk 1 tablespoon (11g) refined
coconut oil (optional)
Since I following Weight Watchers, I substituted the
full fat coconut milk for
unsweetened coconut milk and served it over Green Giant riced cauliflower.
Take 3 1 cup (210g) Califia Farms black & white 6 tablespoons (90g) raw cashew butter 3 - 4 tablespoons (45 - 60g) pure maple syrup Heavy pinch of fine sea salt 1/4 cup (55g)
unsweetened almondmilk 1/4 cup (55g)
full fat coconut milk
Mixed Berry Chia Smoothie Recipe 1/2 cup cold water 1 tablespoon chia seeds 1 cup
unsweetened almond milk or cashew milk (I use homemade nut milk) 1/4 cup canned,
full -
fat coconut milk 1 cup frozen mixed berries Natural sweetener, if desired
1 (13.5 ounce) can
full -
fat coconut milk 1/2 cup
unsweetened flaked
coconut ± 2 tablespoons desired liquid sweetener (honey, syrup,
coconut nectar, etc.) OR 1/4 cup powdered sugar (see note above) 1/2 vanilla bean, scraped 1 teaspoon vanilla extract 1/4 teaspoon kosher salt 2 tablespoons
unsweetened shredded
coconut
Vegan Pumpkin Chia Pudding Recipe 1/2 cup pure pumpkin puree (homemade or canned) 1 cup
unsweetened almond milk (homemade or purchased, refrigerated almond milk) 1/2 cup canned,
full -
fat coconut milk 2 tablespoons pure maple syrup 1/2 teaspoon ground cinnamon 1/4 teaspoon ground ginger 1/2 teaspoon pure vanilla 1/4 cup chia seeds Topping: Additional
coconut milk Shaved dark chocolate
4 cups
unsweetened,
full -
fat coconut milk 3 Tablespoons tapioca starch or potato starch 3/4 teaspoon agar - agar powder OR 2 tablespoons agar flakes 1/2 cup unflavored store - bought or previously made
coconut yogurt 1 Tablespoon agave nectar (optional)
In other words if I don't like flavored coffee and I prefer it
unsweetened... just plain canned
full fat coconut milk is a good sub for creamer?
Cooking
fat: olive oil,
coconut oil, avocado oil, ghee, etc. 3 cans full fat coconut milk 1 can coconut cream Chicken or vegetable broth Fish sauce Tomato paste 28 oz Diced tomatoes 14 oz Tomato sauce Cold brew coffee Coconut aminos Apple cider vinegar 1 can artichoke hearts Tapica flour Unsweetened coconut flakes Red curry paste 100 % pure orang
coconut oil, avocado oil, ghee, etc. 3 cans
full fat coconut milk 1 can coconut cream Chicken or vegetable broth Fish sauce Tomato paste 28 oz Diced tomatoes 14 oz Tomato sauce Cold brew coffee Coconut aminos Apple cider vinegar 1 can artichoke hearts Tapica flour Unsweetened coconut flakes Red curry paste 100 % pure orang
coconut milk 1 can
coconut cream Chicken or vegetable broth Fish sauce Tomato paste 28 oz Diced tomatoes 14 oz Tomato sauce Cold brew coffee Coconut aminos Apple cider vinegar 1 can artichoke hearts Tapica flour Unsweetened coconut flakes Red curry paste 100 % pure orang
coconut cream Chicken or vegetable broth Fish sauce Tomato paste 28 oz Diced tomatoes 14 oz Tomato sauce Cold brew coffee
Coconut aminos Apple cider vinegar 1 can artichoke hearts Tapica flour Unsweetened coconut flakes Red curry paste 100 % pure orang
Coconut aminos Apple cider vinegar 1 can artichoke hearts Tapica flour
Unsweetened coconut flakes Red curry paste 100 % pure orang
coconut flakes Red curry paste 100 % pure orange juice
Raz - Apple Smoothie Makes 1 Serving 1/3 cup organic
unsweetened coconut water or almond milk 1 Granny Smith apple, cored, chopped, frozen 1/3 cup organic raspberries, frozen 1/4 cup
full -
fat organic Greek yogurt or
coconut milk 8 drops pure liquid stevia 1 scoop plain or vanilla protein powder Ice (optional)...
Ingredients: 2 tsp
coconut oil 1/2 medium yellow onion, diced 2 garlic cloves, minced Pinch of crushed red pepper flakes 1 tsp ground cumin 1 tsp turmeric powder Pinch of ground coriander Pinch of ground cardamom Pinch of Wright salt or other recommended salt Dash of ground black pepper 1/2 large head cauliflower, roughly chopped 2 cup
unsweetened,
full -
fat... Read More»
Build an «Applesauce Sundae:» Top
unsweetened applesauce with a few raisins, some walnuts, ground cinnamon, and a drizzle of
full -
fat coconut milk.
Ingredients: 1/2 cup warm water 1/2 cup organic
unsweetened,
full fat coconut or almond milk 1 teaspoon matcha green tea powder 1/2 tablespoon Manuka honey Instructions: Add the matcha tea powder to warm water and blend well.
cocount oil,
full -
fat coconut milk, creamy
coconut butter, matcha, ground Ceylon cinnamon, vanilla extract, finely shredded
unsweetened coconut, Himalayan salt
1/3 cup organic
unsweetened coconut water or almond milk 1 Granny Smith apple, cored, chopped, frozen 1/3 cup organic raspberries, frozen 1/4 cup
full -
fat organic Greek yogurt or
coconut milk 8 drops pure liquid stevia 1 scoop plain or vanilla protein powder Ice (optional)
Full fat canned
coconut milk makes the creamiest beans, but
unsweetened refrigerated
coconut milk will work.
Chia Pudding Layer: 1/4 cup chia seeds 1/4 cup
full fat coconut milk (room temp) 1/2 cup
unsweetened almond milk 2 tbsp honey 3 tbsp
unsweetened cocao powder
:) Almond Joy Ice Cream Makes 6 Servings 2 cups
unsweetened almond milk 1 cup
full -
fat coconut milk 3 free - range egg yolks 1 Tbsp arrowroot powder 1/2 tsp pure...
Hi Cindy, yes,
unsweetened full -
fat Greek yogurt or even
coconut yogurt are both great for the ketogenic diet.
extra virgin olive oil ● 3/4 cup
unsweetened coconut milk,
full fat & canned ● 6 leaves fresh basil, chiffonade ● 1/2 cup roasted pumpkin seeds
15 oz organic pumpkin (or any other winter squash), either canned (
unsweetened) or fresh roasted 1 cup organic lima beans, drained and rinsed 8 cups organic sodium - free vegetable or chicken stock 1 large organic carrot, peeled and chopped 1 medium onion, peeled and chopped 4 large cloves garlic, sliced 2 c
full -
fat organic
coconut milk 1 Tbsp organic
coconut oil Sea salt and pepper to taste
1 Tbsp Unflavored Gelatin 1/2 cup water 2 oz
Unsweetened Dark Chocolate 1 can
coconut milk, (use canned,
full fat) 1/2 tsp ground nutmeg
full -
fat Coconut Milk 1 tablespoon Pure Vanilla Extract 1 cup Bob's Red Mill
Unsweetened Flaked
Coconut, 12 oz 1/2 cup Chopped Raw Pecans Topping 3 Egg Whites, room temperature 4 drops Liquid Stevia or 3 Tbs.
1 1/2 cups
full -
fat organic Greek yogurt 1/2 cup
full -
fat organic
coconut milk 1/4 cup organic
unsweetened almond milk 1/4 cup fresh lemon juice 1 tsp fresh lemon zest 1 Tbsp fresh ginger root 12 drops pure liquid stevia 2 scoops unflavored or vanilla protein powder 1 cup ice Pinch of cayenne (optional)
Ingredients: 1 packet Orange Cream SLIM Collagen Cooler ™ 1 cup almond milk,
unsweetened 1/3 cup
full fat coconut milk 1/2 fresh orange 1/2 teaspoon orange zest 1 tablespoon, ground flax seed, optional 1 tablespoon chia seeds, optional Ice, optional Directions: Place all ingredients in blender and blend until smooth and creamy.
2 ripe avocados 30 - 40 drops pure liquid stevia OR 1 Tbsp Stevita spoonable stevia 1 tsp pure vanilla extract 3/4 cup organic
unsweetened cocoa powder or raw carob powder 3/4 cup
unsweetened almond or rice milk (additional to thin out to your preference) 1/3 cup organic
full -
fat coconut milk 1 Tbsp brandy or rum (optional) 1/4 tsp cinnamon (optional)
Some items I like to keep stocked at home (I choose organic and local whenever possible):
unsweetened,
full -
fat coconut products (oil, butter, milk, cream); MCT oil; cold - pressed olive oil; grass - fed beef and jerky; pastured poultry and eggs; wild - caught seafood; seaweed like nori (great for «burritos»); grass - fed,
full -
fat, cultured dairy like butter oil, ghee, and heavy whipping cream; raw milk and cheese; fermented cod liver oil; raw nuts and seeds (especially macadamia nuts) and nut butters; olives; fermented foods like sauerkraut and kimchi; non-starchy vegetables and leafy greens; avocados; low - glycemic berries; lemons and limes; whey protein powder; stevia; apple cider vinegar; sea salt; garlic; onions; mustard; fresh and dried herbs spices (especially turmeric, cinnamon, and fresh ginger root); salsa; grass - fed beef and pastured chicken stock and vegetable stock.
Non-dairy milk products Almondmilk (
unsweetened,
unsweetened vanilla, etc.) Almondmilk creamer Soy creamer
Full fat coconut milk (the BEST for
coconut whipped cream)
Take 6 (no aquafaba) 3/4 cup
full fat coconut milk 1/4 cup (65g) pure maple syrup 2 cups (168g)
unsweetened shredded
coconut 1/4 cup (28g)
coconut flour 2 tablespoons (20g) potato starch 2 teaspoons (8g) pure vanilla extract 1/2 teaspoon (2g) fine sea salt