Drink water with lemon or
unsweetened iced tea instead, adding 0 grams of sugar to your daily scorecard.
If you're addicted to drinking a sweet drink with every meal, it would be a wise decision to start to wean yourself off of them and drink water or
unsweetened iced tea instead.
When it comes to beverages, try to avoid soda - order
unsweetened iced tea instead or sparkling water if you like bubbles.
Next time you're craving candy - flavored water, reach for
unsweetened iced tea instead.
Not exact matches
All of these fructose - laden foods and drinks are easy to avoid though if you choose to eat consciously... for example, make homemade salad dressings from your favorite olive oil and vinegar with added spices, or choose to drink
unsweetened iced tea with lemon
instead of sweetened drinks or juices.