1) 2 cups of almond meal 2) 1/3 cup + 1 tablespoon of ground flaxseeds 3) 1 teaspoon of whole flaxseeds + more for garnish 4) 1/2 teaspoon of salt 5) 2 teaspoons of baking powder 6) 1/2 cup of tapioca flour (or arrowroot powder) 7) 6 tablespoons of butter (or coconut oil) 8) 4 eggs, whisked very well 9) 1 teaspoon of apple cider vinegar 10) 1/2 cup of
unsweetened plain Greek yogurt (or coconut cream)
If you're looking for something more indulgent and don't mind a bit of dairy, try adding
unsweetened plain greek yogurt to the blender.
Not exact matches
Layers 1 cup / 125 g muesli, granola, puffed grains or just rolled oats 1 cup / 250 ml full - fat
plain unsweetened Greek or Turkish yogurt (for a vegan alternative, use coconut yogurt or organic GMO - free soy yogurt)
For one serving, you'll need 1/4 cup Cabot
Plain Greek Yogurt, 2 teaspoons honey, 1 ripe kiwi (peeled, sliced, and quartered), 1/4 cup fresh pineapple (diced), and about 1 tablespoon of
unsweetened shredded coconut.
192g all purpose flour 301.5 g granulated sugar 128g
unsweetened cocoa powder 1.5 tsp baking soda 1.5 tsp baking powder 1 tsp salt 2 eggs at room temp 6 US fluid ounces buttermilk 2 US fluid ounces
plain Greek yogurt 4 US fluid ounces canola oil 1 tbsp vanilla extract 6 us fluid ounces brewed coffee, hot 118.3 g semi-sweet chocolate
It is made with strawberries,
plain yogurt (try natural
Greek style),
unsweetened vanilla almond milk, honey and a range of delicious, nutritious toppings, including cacao nibs, sliced strawberries, granola, and chocolate - covered strawberries.
Lemon Cream Pie Oats (an overnight recipe, makes 1 big breakfast serving) 1/2 cup old fashioned oats 1/2 cup
unsweetened almond milk 1/2 cup water 1/4 cup
plain Greek yogurt 1 tsp.
Cucumber Salad with mint, Marcona almonds, and pickled shallots, dressed with tahini dressing made with Kite Hill
Plain Unsweetened Greek Yogurt
3/4 cup of
Greek yogurt (I used
plain Chobani) 1/3 cup of maple syrup or honey 1/4 cup of sugar 3 room temperature eggs 1 teaspoon of vanilla extract 1.5 cups of all - purpose flour (I used King Arthur) 2 teaspoons of baking powder 1 teaspoon ground cinnamon 1 tablespoon ground flax seed 1/4 teaspoon salt 1/2 cup of
unsweetened applesauce (I used a peach / apple) 1 3/4 cup of pitted, chopped (roughly) fresh cherries 1/4 cup of toasted slivered or sliced almonds.
2 scoops DailyBurn Fuel - 6 in vanilla 1 cup
unsweetened almond milk 1 frozen banana 1 tablespoon key lime juice Zest of one key lime 1/2 teaspoon maple syrup 1 cup ice cubes 1 tablespoon nonfat
plain Greek yogurt 1 tablespoon crushed graham crackers
1/4 cup
plain coconut yogurt (or
Greek yogurt if you eat dairy) 1 tsp honey or pure maple syrup or 8 drops of liquid stevia 1 tsp pumpkin pie spice 1/4 cup
unsweetened almond milk
ingredients LIGHTENED UP CHOCOLATE CHIP SCONES nonstick cooking spray (to grease) 1/4 cup all - purpose flour (plus 2 tablespoons) 1/4 cup whole wheat flour (plus 2 tablespoons) 1/3 cup oat bran 1/4 cup almonds (skin on, finely crushed) 1 teaspoon baking powder 1/2 teaspoon baking soda pinch of cinnamon 1/3 cup non-fat
Greek yogurt (vanilla or
plain) 1/2 teaspoon vanilla extract 3 tablespoons margarine or butter (melted, cooled) 1 egg separated 1/4 cup
unsweetened applesauce 8 pitted dates (pureed) 1/4 cup pepitas 2/3 cup dark chocolate chips 1 tablespoon
unsweetened vanilla almond milk
2 cups old fashioned oats 1/2 cup
unsweetened applesauce 1 large egg, beaten 1 tablespoon canola oil 1 cup nonfat milk 1/2 cup
plain, nonfat yogurt (not
Greek) 1 teaspoon cinnamon 1 teaspoon baking powder 1/4 teaspoon salt 2 tablespoons turbinado sugar, or other sweetener 1/2 teaspoon vanilla 1 cup fresh blueberries 1/2 cup walnuts or pecans, chopped
3 cups of heaping shredded zucchini 1 cup of
unsweetened applesauce 1/2 cup
plain or vanilla
Greek yogurt 3 eggs 2 teaspoons of vanilla extract 1 tablespoon honey (I used raw) 1/3 cup of sugar 1.5 cups of whole wheat flour 1.5 cups of all - purpose flour 1/4 cup of flaxseed meal 3 teaspoons of ground cinnamon 1/8 teaspoon nutmeg 1 teaspoon baking soda 1/4 teaspoon baking powder 1 ripe banana 1 teaspoon salt
The next time you're in need of a sweet treat, try the one that's replaced my late night cereal fix:
plain whole - milk
Greek yogurt topped with cocoa nibs, toasted
unsweetened coconut flakes and a tiny bit of fresh fruit.
1/2 c chilled
unsweetened vanilla almond milk 1/2 c 2 %
plain Greek - style yogurt 1 c frozen strawberries 1/2 c frozen sweet cherries (we used Earthbound Farm Organic) 1/4 - 1/2 c ice cubes
Ingredients (yields 8 muffins) 1/2 cup coconut flour 2 scoops vanilla whey protein powder 1 1/2 tsp baking powder 1 1/2 tsp ground cinnamon 1/4 tsp ground nutmeg 1/4 tsp salt 1 tbsp coconut oil, at room temperature 2 large egg whites 1 tsp vanilla extract 1/2 cup
plain nonfat
Greek yogurt 1 tbsp pure maple syrup 1/2 tsp vanilla extract 1/2 cup
unsweetened cashew milk 1 cup carrots, freshly grated
Ingredients: 1/2 cup uncooked short grain brown rice 1 1/2 cups water, divided 2 apples, peel left intact, cored, and diced 1 cups
plain unsweetened almond milk or milk of choice 1/4 tsp sea salt 1/3 cup
plain Greek yogurt or
plain non-dairy yogurt, plus more to garnish 2 tbsp pure maple syrup 1/2 tsp ground cinnamon, plus more to garnish 2 tbsp chopped roasted almonds or walnuts, to garnish (optional)
Love this cake and in the spirit of New Years resolutions I substituted
unsweetened applesauce for the oil and non fat
plain Greek yogurt for the sour cream and no one was the wiser
1 pint of raspberries 1 C whole or 2 %
plain Greek yogurt 1 C
unsweetened almond or coconut milk 1 1/2 T honey 3 T chia seeds
Swap your fruit yogurt for
plain Greek unsweetened yogurt with fresh fruit such as berries, mango or banana and for chocolate flavor, add raw cacao powder and drizzle with honey.
1/2 cup Cabot 2 %
Plain Greek Yogurt 1/2 cup
unsweetened (nonalkalized) cocoa 1 teaspoon pure vanilla extract 1/4 teaspoon ground cinnamon 3 — 4 cups confectioner's sugar
The cream was made by mixing 2 TBSP
plain Greek yogurt, 2 tsp
unsweetened cocoa powder, 1.5 TBSP
unsweetened almond milk, and 1 stevia packet.
For the frosting, you'll need a half cup of Two Percent
Plain Greek Yogurt, a half cup of
unsweetened cocoa, one teaspoon of pure vanilla extract, ground cinnamon, and up to four cups of confectioner's sugar.
Cooking spray 1 3/4 cups King Arthur Unbleached All - Purpose Flour (fluffed with whisk before measuring) 1/2 cup
unsweetened (nonalkalized) cocoa 2 tablespoons cornstarch 2 teaspoons baking soda 1 teaspoon salt 1 cup Cabot 2 %
Plain Greek Yogurt 3/4 cup granulated sugar 3/4 cup packed dark brown sugar 2/3 cup vegetable oil 3 large eggs 2 teaspoons pure vanilla extract
Pin It Ingredients: Donuts 3/4 Cup AP Flour 1/4 Cup
Unsweetened Cocoa 1 tsp Baking Powder 1/4 tsp Salt 1/4 Cup Sugar 1 Egg 1/4 Cup
Plain Greek Yogurt 5 Tb Milk 1 1/2 Tb Butter (room temperature) Glaze 1/2... Continue Reading →
1/4 cup 0 %
greek yogurt (could also use your favorite non-dairy
plain yogurt) 1 scoop (30 grams) vanilla whey protein (I used Whey Gourmet Naturelle Vanilla sweetened with stevia) 1 Tbsp milk (I used
unsweetened almond milk) 1 Tbsp strawberry jam (try and use a lower sugar or double - fruit kind with 5 g sugar per 1 Tbsp)
1/2 cup frozen raspberries 2 teaspoons
unsweetened dark cocoa powder 2 teaspoons sugar or sugar replacement (optional) 1/2 cup Cabot
Plain Greek Yogurt 1/2 cup nonfat milk 1/4 cup (1 scoop) Cabot Whey Protein powder
The best option is
plain,
unsweetened, pasteurized yogurt (regular or
Greek) made from whole milk and containing «live cultures.»
1/2 cup
plain Greek yogurt 1/2 cup
unsweetened almond milk 1 - 2 small navel oranges, peeled and pulled apart into wedges 1 kiwi, peeled 1 cup raw spinach or kale 1 ounce Sea Buckthorn 100 1 ounce Mangosteen 100 1 Tbsp.
1/2 cup whole wheat flour 1/2 cup white whole wheat flour 1/2 cup
unsweetened cocoa powder 1/2 tsp salt 1 tsp baking soda 1 tsp baking powder 1 tsp cinnamon 1/2 tsp cloves 1/4 cup gratulated sugar 1/4 cup brown sugar * 1 large egg 3/4 cup
plain unsweetened applesauce 1/3 cup
plain yogurt,
greek or regular 2 tsp vanilla extract 2 pears, shredded 1/2 cup dark or regular chocolate chips [optional]
If you're a snacker, aim for fruit,
plain or
unsweetened Greek - style yogurt (it contains more protein per serving), celery sticks, carrots, or nuts like pistachios, almonds, and walnuts.
Raz - Apple Smoothie Makes 1 Serving 1/3 cup organic
unsweetened coconut water or almond milk 1 Granny Smith apple, cored, chopped, frozen 1/3 cup organic raspberries, frozen 1/4 cup full - fat organic
Greek yogurt or coconut milk 8 drops pure liquid stevia 1 scoop
plain or vanilla protein powder Ice (optional)...
1/3 cup organic
unsweetened coconut water or almond milk 1 Granny Smith apple, cored, chopped, frozen 1/3 cup organic raspberries, frozen 1/4 cup full - fat organic
Greek yogurt or coconut milk 8 drops pure liquid stevia 1 scoop
plain or vanilla protein powder Ice (optional)
As per this quoted segment of the referenced article, this would apply to
unsweetened (
Greek full fat is my favorite) or artificially sweetened: «When you go to buy ready - made kefir and yogurt, look for
plain,
unsweetened or artificially sweetened varieties.
It's better to choose
plain unsweetened Greek yogurt and add Stevia, honey or fruit.
2c seedless watermelon 1 / 2c
plain greek yogurt 1 / 2c
unsweetened almond milk 2 tbsp fresh, chopped mint Ice cubes 9.
If you can get
Greek yogurt or
plain unsweetened or unflavored yogurt, then you can add a small amount to your puppy's food.