Drink only water, and
unsweetened tea or coffee.
• Drink water,
unsweetened tea or coffee.
Not exact matches
I never do (I drink
unsweetened tea and
coffee, after all), but if you would really like more sweetness add some honey
or liquid Stevia to taste.
For instance, these little cakes are perfect for enjoying with a cup of
coffee,
tea,
or with a dab of
unsweetened coconut yogurt, nut butter,
or an all natural fruit spread on top.
Default to a healthy zero -
or low - calorie beverage, such as water, iced black
coffee,
or unsweetened tea.
If you don't like water, drink
unsweetened tea,
coffee, homemade iced
tea,
or homemade lemonade with no sugar.
About 5 years ago, I'd have called you crazy if you said I'd ever be drinking
unsweetened tea or black
coffee... I always needed to add a sweetener back then... but now, I actually PREFER to drink them both
unsweetened.
In summary, as long as your
coffee is black (
or any
unsweetened tea), you can feel confident to add some herbs and natural sweeteners into your
coffee and it will not kick you out of a fast if you do not add any calories in.
For instance, these little cakes are perfect for enjoying with a cup of
coffee,
tea,
or with a dab of
unsweetened coconut yogurt, nut butter,
or an all natural fruit spread on top.
Water, club soda, no - calorie flavored seltzers,
unsweetened tea,
unsweetened coffee and herbal
tea without added barley
or fruit sugars
Drinking
unsweetened tea,
coffee or any other drink will cut the risk dramatically.
Drinks: water,
unsweetened tea,
unsweetened coffee, club soda, no - calorie flavored seltzers, diet soda (be cautious as artificial sweeteners can affect low carb weight loss), herbal
tea without added barley
or fruit sugars
Instead, drink water, make your own natural juice at home with a juicer,
or drink
unsweetened teas and
coffees.