Not exact matches
With my rumbling stomach demanding an
after -
school snack, I stood studying my options (and procrastinating on Algebra homework)
until I spotted Dad's morning breakfast stash.
Ingredients: • 1 ripe banana • 1/8 tsp cinnamon • 1/8 tsp cloves • 1 tsp flax oil • Drizzle agave (please note: do not substitute the agave with honey
until after 18 mo of age due to the risk of botulism in young babies) Instructions: • Place peeled banana in a bowl and smash with the back of a fork • Add spices, flax oil and agave • Mix well • Place in microwave for 20 seconds • Serve warm Click here to see how to use this recipe for older children as a delicious, warm and healthy
after school snack.
If your child is headed to a soccer match, Taekwondo class, or other physically demanding
after -
school activity, give him just a small
snack (2 or 3 whole - grain crackers or a few grapes)
until after the activity.
The ideal
after -
school snack is satisfying enough to keep kiddos going
until dinner but also feels like a treat.