Sentences with phrase «until at the goal weight»

I understand how vitally important they are for brain health; but, If weight loss is a goal, should an individual hold off on adding in coconut oil and olive oil until at the goal weight?

Not exact matches

Before making it though wanted to see if it would work or if we should wait until we're closer to (or at) our goal weight.

My initial goal was 6 months... we made it much further and I would have continued until 1 year but I had lost almost 15 lbs breastfeeding and was at a weight I hadn't seen since high school (my family was concerned).

is it okey if I stay at 150 gr of carb per day in preparation of summer or until i reach my goal weight and get lean and then i slowly up them at 200 - 230gr per day (let's say for example during winter)?

Yes, at the gym i can lift weights that people with a great physic can't... the thing is, yes, looking skinny is not great, Ive check with a caliper my BF and it is around 11.7 -12 %, not far from my goal, but still don't think ill get rid of my love handles at 10 %... should I start bulking even if I have some belly gut ir should I keep cutting until seeing my abs and zero belly fat?

For the post-competition reverse diet however, your goal is to begin progressively adding calories (~ 10 % at a time) at regular intervals (every 2 - 3 weeks) until your body begins gaining weight consistently.

About 3 more weeks until I'm at my goal weight... I think I'll make these with the Paleo Shepherd's Pie!!!

I ran (somewhat) until the very last month and I stayed at my weight goal for my pregnancy.

There wasalso a pretty ruffled top and a sweet navy blazer, but I'm not buying any more clothes until I'm at my goal weight!