Sentences with phrase «until elbows»

The forelegs down until the elbows and the hind legs until the thighs are covered by a rough and long coat.

Put your dog in a sit, and then pick up both of her legs and slide them down until her elbows are on the ground.

In this way, you will use the treat to lure your dog down until his elbows are on the floor with his rear end remaining up.

These precautions should be in place until the elbows and shoulders are more completely developed — around 14 months.

Inhale as you engage your abs and raise your chest until elbows are at 90 degrees.

Push your upper body off of the ground until your elbows are straight.

Lock in the chin; stretch the arms over the head until the elbows hug the sides of the head.

Slowly lower your body until your elbows are at 90 °, leaning forward as you dip down to target your chest.

Cross your arms, reaching to touch your opposite shoulders, and crunch your torso off the floor until your elbows touch your thighs.

Beginning from modified high plank with shoulders over elbows over wrists and knees on the mat, exhale and lower down until the elbows are at 90 degree angle.

While gripping the handles tightly and keeping your elbows in line with your hands, press outwards until the elbows are fully extended.

EXERCISE TECHNIQUE (EXECUTION): Using a slow, continuous motion, keeping your upper arms right beside your head (without letting them flare out too much), lower the dumbbell behind your head (until your elbows reach jut past 90 degrees), then lift it back to full extension.

While gripping the barbell tightly, press upward under control until the elbows are fully extended.

Let your arms be pulled upwards until your elbows are fully extended.

Lower your body until your elbows are at a 90 - degree angle.

The weight is then pressed to overhead until the elbows are fully locked out.

Bend the elbows and lower the arms down until the elbows are just below the chest (arms should look like goal posts).

Bend the elbows and pull the weights up until the elbows are level with the torso in a rowing motion, contracting the back.

Lower yourself to the ground until your elbows are at 90 degrees.

Now, holding the bar in that top curl position through the entire movement, squat down as far as you can (until your elbows either touch your knees or come down inside them) then come back up.

Lightly touch your chest, then quickly press the dumbbells straight up and slightly in until your elbows are just short of locked out.

Row up until your elbows go past your back.

Row up until your elbows are parallel to the floor.

If possible, lift higher until the elbows and floor are perpendicular to each other.

Pull until your body is parallel to the floor or until your elbows are behind you.

Begin the crunch movement - as you do the crunch, pull the bar down towards your chest, until your elbows touch the floor.

Bend the elbows and pull the weights up until the elbows are level with the torso in a rowing motion.

Squat until your elbows scrape the inside of your knees, then reverse the action by standing erect.

Pause and slowly lower back down until your elbows are just below your own shoulder level.

With your chest up, bend your arms and lower your shoulders down towards your hands until your elbows are bent to slightly more than 90 degrees.

Raise the dumbbells up and out to your side by extending your arms until your elbows reach shoulder height and your arms are roughly parallel to the floor, while trying to bring the shoulder blades as close together as possible.

However, if you want to emphasize the side delts, pull the bar up until your elbows and forearms are almost parallel to the floor.

Slowly descend as you bend your elbows and lower your body until your elbows are at 90 degrees.

Once your elbows are at 90 degrees, lift your body back up until your elbows are straight.

Another tip is to go until your elbows reach the inside of your knees.

Slowly move your body toward the floor until your elbows are at 90 degrees.

Raise your upper arms to the sides until your elbows are at shoulder height.

Bend your elbows and lower yourself until your elbows are 90 degrees, hold, and re-straighten back to the starting position.

THE TARGET: Arms * LAND Tricep dips WATER Tricep dips From the same starting position as for tricep lifts, slide into the water until your elbows reach 90 degrees and your legs and back are parallel to the pool wall.

Lift the weights up and out to the sides by abducting the shoulders until your elbows are at shoulder height, squeeze the muscles hard and hold for one second, then lower the weights back to the starting position.

With abs tight, slowly pull yourself up until elbows are at the side of your torso.

Your elbows should be ever so slightly bent, and you should continue until your elbows have dipped to roughly the same height of the top of the bench.

Open arms out wide and lower until elbows are in line with your shoulders taking three or four counts.

Do 20 reps. Next, with weights in hands (palms face up) and elbows bent to 90 degrees, rotate shoulders forward until elbows are at shoulder height and palms are facedown.

Keeping the arms extended and maintaining a slight bend at the elbows, raise the weights out until your elbows are at shoulder height and your arms are parallel to the floor, then lower them back down.

Sit up until your elbows touch your knees and then lie back until your elbows touch the floor.

You execute this exercise by holding a straight bar and start raising your upper arms only (elbows first) until your elbows reach your shoulders.

«I'll get a bunch of nice dress shirts, and then I'll pretty much wear them until the elbows blow out.

Lowry might have been the best guard in the Eastern Conference this season until an elbow injury derailed his All - NBA campaign.

Retract your shoulders, brace your abs and pull the weight up until the elbow passes the side of the body (b).