One of the main reasons why we
gain unwanted weight or can't shed extra pounds is
because eating an unsatisfying breakfast leads us to all - day snacking.
• The foods you're addicted to are likely making you
gain weight • If the foods you're addicted to aren't making you
gain weight, they may very well be limiting your ability to lose
weight • The foods you're addicted to are likely setting you up for diabetes • Addictive foods wreak havoc on your appetite — they de-regulate it and make your body want more, even when you clearly don't need more • The foods you're addicted to are likely impacting your mood and your brain function • Addictive foods are likely causing inflammation in your body — an underlying cellular condition that's a precursor for numerous
unwanted diseases • Addictive foods will fool you into believing that you have a willpower problem — somehow your character is weak
because you can't stop eating • Addictive foods will distract you from eating life giving, nutrient dense food.