Sentences with phrase «up at an easy pace»

Make it work for you Warm up at an easy pace, then walk at a moderate pace for 10 minutes; increase speed for 1 minute, Prouty says.

Not exact matches

«Technology is changing the marketplace at a pace that's nearly impossible to keep up with, and we aim to make it a little easier for producers by bringing the best and brightest to present at this show.»

OG wont do well in the FA cup final if he starts, Villa will hold a high line against Arsenal they cant park the bus there defence is crap, for OG its simple he hasn't got the pace or strength, you need a man who can run at the defender not hold the ball up, because of Okore Giroud will have an awful time he faster and stronger i think if Giroud is on he will be man marked (Okore's bitch all game) if you don't believe me watch the training footage of him manhandling Benteke...... Not an easy task.

Running at an easier pace helps me run farther because I can keep up that same comfortable, speed for quite a long time.

Intervals are where you push 100 + % for a short amount of time (under or up to 1 minute) and then recover at an easy pace or resting for half the time of the interval or longer depending on the exercise.

The Workout: Start with a 10 - minute warm - up, «jogging» in the deep end at an easy pace, then do intervals: «sprint» for 1 minute, jog at an easy pace for 1 minute, sprint 2 minutes, jog 1 minute; repeat 3 to 4 times, then jog at an easy pace for 10 minutes to cool down.

Supposed to be run at an easy pace, but since I was making myself late for work I had to reluctantly pick it up.

Give yourself 5 - 10 minutes to warm up at a very easy pace.

I did 30 seconds at an easy pace / medium pace / easy pace / hard pace and repeated the sequence for a 4 - minute warm up.

Over the 10 minutes of sprint training they actually only did three 20 second sprints, the rest was done at an easy pace between sprints or was part of the warm up or cool down.

Breath of Fire Sit in easy pose in neck - lock, chest up, shoulders relaxed «Breathing powerfully through the nostrils, pumping the navel down and out on the inhale in and up on the exhale «Each inhale and exhale should sound the same and be the same length «Go at your own pace, more slowly for beginners «The body and face should be very relaxed «Beginners: try panting like a dog with the mouth open and tongue out at first.

The latest A6 drives better than the outgoing model thanks to the clever use of such technology as progressive steering, which makes the sedan easier to turn at low speeds while gradually adding weight as the pace picks up.

For dogs like this, you'll need to go slow, start with quiet and easy food toys to build their confidence, and slowly work up to the harder toys at the dog's pace.

It is designed to get you back up to speed at your own pace and re-mind you of those little tricks to make diving easier.

This means you can breeze through tedious low - level battles at break neck pace, scooping up the easy experience points without feeling you've wasted precious time on your daily commute.

Once you acquire all the items it gets a bit easier, but experienced players can challenge themselves to finish the game without getting every power - up; the game even offers the option to display a timer at the bottom of the screen so speed runners can keep track of their pace.

The programme is easy to use and will give you lots of practical tips and techniques, «Getting it Right for Children When Parents Part» is available free for any user — Signing up is easy, and you can work through the course at your own pace depending on the time you have — complete one family scenario at a time or all five in one session.

Super easy to understand, and you can watch the classes at your own pace because once you sign up, you have access forever.