Sentences with phrase «up at your local gym»

You don't see a lot of guys performing weighted pull - ups at your local gym, right?

Anything from a simple pull - up bar at home to the monkey bars in a playground or a proper set - up at your local gym is good enough.

Not exact matches

It's not like he's avoiding chemo so he can get up shots at the local gym.

Sign your toddler up for some swim lessons or just go for a leisurely swim at your local gym.

When you're at your local fitness club — logging those hours on the elliptical, pushing out another rep of squats, or eking out that last push - up — have you ever thought about the gym you are supporting?

Use a chin - up bar at the gym or park, or use the monkey bars at your local playground.

Perhaps the best way to avoid the negative aspects of the public gym is to set up your own gym at home, but many people value the feeling of community born when pumping iron together with a bunch of other people and decide to stick with their local gym.

I was in a push up contest at my local gym and lost to a 22 year old and said enough is ENOUGH!!!

You can be as fired up as you like right now to get lasting, life - changing results, but heading over right now to your local gym in fury and smashing out the most intense workout you can by lifting the heaviest weights you can get your hands on and doing the best exercises that come to mind followed up by a drive - thru at McDonalds to down 10 Big Macs... or dropping down right this second and cranking out 100 pushups and 100 situps in a rage followed by a trip to your kitchen to munch on a couple horses worth of food... there's more to it than that.

Whether you start off using the sauna at your local gym, or you move up to the ultimate in restorative sauna sessions with an infrared sauna, you'll become healthier from the inside out.

The most effective way for women too tighten and tone is WEIGHTS... lifting weights 3 x week — muscle burns FAT and muscle takes up less space than FAT — and when ur lifting — for the next 48 hrs (onbetween weight training / your body is still burning calories — unlike cardio (which u are only burning while ur doing it) so much has been proven that indeed weights will shrink ur frame yet you will look leaner — so throw away the scales and buy tape measure — and every two weeks measure yourself (first thing in morning) you want compound moves, and minimal rest onbetween sets — any reputable PT should be able too write you up a good programme on this which u can easily do on ur own at local gym.

Pump some iron at your local gym and build up those biceps with a pair of lime - green gym shoes for men.

Dara Airport Hotel is a large hotel with over two hundred rooms located in the Touek Thla Business district right next to Phnom Penh international airport.This business orientated residence has high speed internet throughout and several meeting and conference rooms to choose from for that event or seminar.A spacious function room can hold up to 350 guests.Facilities inside the hotel include a gym, spa, bar and restaurant along with a hotel swimming pool.Dara Airport Hotel is at Ratana Plaza which also has a large shopping market, a few local food chains and shops.

airport transfers)-2-hour daily cocktails at Damnak Lounge from 17:00 - 19:00 - Hand phone with up to 30 - minute local call - All - day breakfast - Complimentary daily refilled mini bar (mini-bar list)- Complimentary daily laundry service (Fair Usage Policy applied)- Free high speed Wi - Fi - A front desk opened and staffed 24/7 - Daily housekeeping included in the room rate - Private bathroom for each unit - Free access to swimming pool and gym

Upon his arrival to San Francisco in 1957, Bruce Conner established the RBPA, deriving the name from the combination of a local trash collection company — the Scavengers Protective Association — and a slur «picked up at the gym.»

If you've ever filled out a form or taken a tour at the local gym, you probably know how doggedly they follow up with you over the phone.

Recruit an average of 100 participants for each year's program • Demonstrate proper form and observe clients while performing exercises to provide feedback and coaching • Represented gym at local health fairs and corporate health days; promoted gym memberships and increased membership sign - ups by 25 % in first year on job • Keep weight room orderly and maintain inventory of weights and equipment