Sentences with phrase «up part of my exercise»

Well another week is finished and the pull - up part of my exercise tests is now coming to its conclusion.

Well the first week of the pull up part of my exercise tests is now complete and overall it has gone very well.

So the pull - up part of my exercise tests is over and what a great six weeks it has been.

I am now two thirds of the way through the pull - up part of my exercise tests and so far it has been both a rewarding and frustrating experience.

Not exact matches

Specific exercises: Chest press, bicep curl, lat pull - down, shoulder press, and chin - ups (which are not typically part of Doug's regimen).

You might never exercise when you come home from the office because part of your daily routine involves opening the mail on the couch, which leads to putting your feet up, which leads to watching two hours of television instead of putting on your sneakers and going for a run.

And, over time, those benefits could really add up: One animal study found that regular exercise actually reorganizes parts of the brain, making it less reactive to stress.

If some one is fat lazy slob who smokes your insurance premiums increase due to the risk in the insurance pool you are a part of goes up do to that individuals choices to not exercise, not smoke, not eat health.

The other thing I know is that she, in every part of her life from diet to family to work to worship, exercises a discipline and orderliness and obedience that I could never attain to in a hundred lifetimes and that, by her own admission, those ways of being and doing come up out of her Mormon faith and are her praxis.

Reine - Adelaide and co could therefore have been simply making up the numbers for matter of taking part in training exercises rather than be in line for promotion.

By next year, 18 Chicago field houses will offer residents the newest in exercise equipment, from climbing machines to recumbent bikes, as part of the Park District's push to shape up city residents.

In Lokoja Club, 875 were said to have signed the recall form, but only 2 showed up and they both alleged that their names are on the list, but they were never part of any recall exercise, so their signatures were forged.

As part of activities marking this year's World Environment Day which is globally observed on June 5, Voltic (GH) Limited joined two basic schools within the Medie community in the Ga West Municipality to undertake a clean - up exercise and an environmental care dialogue at the Voltic factory in Medie.

A pilot project barring lighting up in all parts of jails, including exercise yards, will begin in spring next year.

The statement read in part, «Following reports of the alleged double registration by the governor of Kogi State in the ongoing Continuous Voter Registration exercise, the commission set up a panel of investigation into the involvement of staff in the matter.

He indicated the ministry is drawing up an exercise to use of part the budgetary allocation for goods and services to pay for electricity used.

Yes, you did read that right, the basic idea is to perform just ONE exercise per body part that you're training, so if you're training chest and back for example, you could go with 10 sets of bench press, followed by 10 sets of chin ups.

She also opened up about which parts of your body rock climbing works, the strangest thing people say to her, and what a great mind exercise climbing is.

I also suggest performing low repetition sets of the split squats as often as you can — for example sets of five between upper body exercises or as part of your warm up.

Make exercise a part of your daily routine by picking activities that not only get your heart moving but make you work up a sweat.

And perhaps most importantly, most people simply lack the patience to stick through all the perceived unpleasantness of sustainable weight loss, such as giving up on your most unhealthy habits, fighting off food cravings and making regular exercise an integral part of your lifestyle.

Pull - ups are a popular compound bodyweight exercise that targets multiple muscle groups, especially the back, shoulders and biceps, which makes them an essential part of any training routine.

So, both exercises work great for different body parts, which means that you should definitely try both of them out and make up your own mind.

If you want to concentrate on the bottom part of the exercise, you should be holding the bar for a second of two down and then bringing it back up to its primary position.

Instructions: There are two parts to this workout; postural exercises that can be done as a warm - up or as a daily strengthening exercise, then the main section of the workout.

As a part of a warm - up routine, the lateral band walking exercise engages many of the deep muscles that stabilize the pelvis.

Exercises like pull - ups, push press and burpees are long time staples of CrossFit routines and should be a part of your quest to look like CrossFit champ Rich Froning.

The most important aspect of each of these exercises is to perform them in a controlled manner and perfectly paced manner by curling the weight up explosively then taking your time during the eccentric (lowering) part.

I'm so pleased that my daughter will be growing up seeing that healthy food and daily exercise are part of everyday life.

As described on the website, I do provide full details and pictures of all of the best ab exercises available (as well as the worst abs exercises that you'll want to stay away from), but one of the most important points I try to instill within the TruthAboutAbs program is that the targeted abdominal exercises are actually the least important part of the program if you really want to lose the stomach fat that is covering up the abdominals.

The only body parts that are moving during the execution of this exercise are your arm coming up to your ear and your leg extending straight back.

Exercises like planks, T stab push ups and side planks need to be put together with things like the hyperextension, woodchop, hanging leg raise and the bicycle to really round things out and work every part of the core, in all kinds of ways.

Perhaps you have a core exercise ritual that is part of your warm - up routine or a series of exercises you prefer.

However, there are some great exercises you can do to help loosen up these parts of your upper body.

One of the most difficult parts of this exercise is controlling the dumbbells so that they don't run away with you and you end up going lower that you planned.

These types of drills and exercises can also be performed as part of your warm - up routine prior to workout sessions.

A systematic review into the efficacy of static stretching as part of a warm - up for the prevention of exercise - related injury.

You can do this with just about any exercise... and the best part is, you can use it with bodyweight exercises (like the chin - up) where you CA N'T adjust the resistance or where the least amount of resistance you can use is still too much for very high reps (like the chin - up, for most people).

The best part about How Is Fat Burned Facts for Rapid Weight Loss Results is that exercise is not required; you only have to diet 3 days out of the week which allows you to take off on weekends and has been proven by thousands that you can easily lose up to 6 pounds per week without discipline.

The Burn part of it was really challenging and broken up into four 4 - minute high - intensity pushes of bodyweight and weighted exercises.

Snarr discovered only one: the middle part of the trapezius was activated a little less during the towel pull - up than during the other exercises.

These exercises involve movement and make up a large part of a shoulder rehab program.

By not training certain parts of your body, you miss out on doing some of the exercises that will end up adding the most muscle to your body.

If you are also exercising profusely, a large part of these calories will aid in making muscles rather than helping you put up more weight.

Some of the biggest and best exercises are the ones many people end up not doing as a result of the fact that their crappy weight training program has them avoiding the body parts that these movements are for.

Nowadays, large part of my abs training routine contains exercises on the pull up bar and I have no back pain at all.

There can be a myriad of different causes for a person to gain weight, but for the most part, it appears that folk get too hung up on eating less (not necessarily eating better) and exercising more as a remedy.

Everyday, Karena and Katrina make sure to change up the workouts and the part of body the exercises focus on, providing the best results for getting into bikini ready shape.

Because of the way your abdominal muscle anatomy is set up, by making small variations in the way you do your crunches, you can shift the focus of the exercise to different parts of your midsection.

There are many different types of back exercises, but if you're a serious bodybuilder or avid athlete chin ups should be part of your routine.