Sentences with phrase «up the protein»

Twenty different amino acids make up the proteins in our body.

Add some gluten - free quinoa to bump up the protein count to six grams per serving while still keeping the carbs in check.

That one uses protein powder to amp up the protein content, but I didn't want to use any in this recipe.

The additional processing also runs the risk of damaging the amino acids that make up the protein in whey.

For example, you can pump up the protein by adding Greek yogurt, a pulse, or a powder.

I mixed up a protein shake and set it beside my bed so if, in the middle of the night, I woke up, I could drink a protein shake.

There's not enough room in the powder mixture to keep up the protein levels while also give you the maximum amount of amino acids.

The benefits of being able to whip up a protein shake that has a full spectrum of nutrients far outweigh the negatives.

I make up my protein powder, oatmeal, almonds, cinnamon and a little cocoa powder and put in glasses to have each day.

This simple 10 minutes dish ramps up the protein count to crazy numbers.

Now, I can still up my protein with 20 grams per serving, but with healthier alternatives like brown rice, pea, and hemp.

Most of the time I add some liquid egg whites to boost up the protein content.

But nice that you included the almond flour to ramp up the protein / fiber (whether or not that was the intention!).

The researchers used whey protein because science has proven that whey protein is able to speed up protein synthesis post exercise.

The protein here comes primarily from turkey and chicken meal, and there is some salmon meal here, too, which ups the protein even more.

Shrimp or salmon is fantastic with it as well if you want to change up the protein.

Often it means purchasing from the butcher's counter instead of picking up protein from the meat section or talking to a local farmer about wrapping in paper or other materials.

< 3 I've been on the hunt for recipes that use up protein powder, so super glad to see this, haha.

I love how you've used Greek yogurt to jack up the protein making these a great way to start the day... or who doesn't love breakfast for dinner!

The quinoa will help bring up the protein and carb content of the meal.

You don't have to kick up your protein intake or anything like that.

You can even use it to bulk up the protein content of your other meals.

I'm allergic to raw fruit, but baking breaks up the protein.

It adds great texture, making the bars firmer than other fruit and nut based bars, and really ups the protein content.

I knew I wanted serious protein and Greek yogurt always ups the protein game.

When I run after work, I cook up a protein rich dinner to eat afterwards.

This recipe embraces the delicious tried and true combination of sweet potatoes and kale, and kicks up the protein factor a notch with the addition of raw cashews and navy beans.

I usually come home from the gym and blend up a protein shake.

Made with coconut flour, and a ton of eggs to rev up the protein content, plus an ample amount of fiber thanks to the pumpkin... enjoy!

You can add variety by feeding vegetables and fruit as well as switching up the protein sources on a regular basis.

Protein powders are an efficient and healthy way to effectively up your protein intake.

Together, quinoa and black beans help punch up protein to 22 grams per serving.

Will definitely make this again, and likely with even more broth so we can have it on hand for a couple dinners during the week and switch up the proteins and toppings.

A protein's shape forms from complex interactions between the amino acids that make up the protein chain and between the amino acids and the surrounding environment.

They reached this conclusion during studies of mice engineered to build up protein fragments in their brains known to cause the disease.

In fact, many experts say older dogs need even more protein than younger adult dogs to keep up their protein reserves.

By eliminating meat these girls are giving up protein and iron sources that must be replaced with good quality substitutes.

The bacteria in your gut can alter how essential amino acids, which make up proteins like those in meat and beans, get absorbed into the body.

To optimize this recipe, and boost up the protein substantially, I used quinoa instead of rice as the base layer.

These stuffed peppers serve up protein and deliciousness in an edible container.

I didn't particularly up my protein, but just made sure I ate a big variety of foods and enough food.

Try any number of topping variations to mix up this protein packed pizza!

However, when you know you are going to be inactive, you dial down the carbs and dial up the protein.

I would add an extra tablespoon of gelatin to up the protein amount.

I would definitely up your protein intake if you can!