Sentences with phrase «up to shoulder height»

I'd wainscot up to shoulder height, and get a new vanity with the $ 100.

Bring your left elbow up to shoulder height, forming a 90 - degree angle, with your thumb facing up.

Drive from your heels and pull your navel in as you press back up to standing and bring the barbell back up to shoulder height (c).

Bring your elbows up to shoulder height, and during the squat movement, fight the urge to drop your elbows lower

At the same time, squeeze your shoulder blades together and bring your arms out to the sides and up to shoulder height.

As you're walking, bring your Heavy Hands up to shoulder height.

Lift one arm directly out to the side and up to shoulder height, as you straighten and lift the opposite leg to hip height behind you (b).

Bring your arms up to shoulder height, bent at the elbows and palms facing in (b).

«Clean» the dumbbell up to shoulder height by performing an upright row.

Engaging your core to maintain balance, curl the weights up to shoulder height.

Use your legs to help get the weight up to shoulder height if you are using heavier weights.

Form: While keeping your core muscles engaged, lift your arms up to shoulder height.

Lift your arms up to shoulder height and slightly bend them (like you're hugging a tree) to begin.

At the same time, bring arms straight up to shoulder height (b).

At the same time, bring arms straight up to shoulder height.

From a standing position with a wide stance, grab the bar and raise it from the floor by extending your arms in front of you and maintaining a tight core and take it up to shoulder height.

Bring them up to shoulder height at each side.

Bend at the elbows and draw the weights up to shoulder height.

Half Jacks (or Jump Rope) These are your basic jumping jacks, but the hands only go up to shoulder height.

Use this momentum to swing the weight up to shoulder height.

Not exact matches

To suggest to the churches, which, Negro as well as white, are already deeply involved in covert violence in this country and overt violence abroad, that they should violently take up arms against violence — that is, against themselves — is the height of political naïvetTo suggest to the churches, which, Negro as well as white, are already deeply involved in covert violence in this country and overt violence abroad, that they should violently take up arms against violence — that is, against themselves — is the height of political naïvetto the churches, which, Negro as well as white, are already deeply involved in covert violence in this country and overt violence abroad, that they should violently take up arms against violence — that is, against themselves — is the height of political naïveté.

Perhaps there was far too much expectation and promise on his shoulders as a young player and so we have grown up to criticise him against heights of what is expected of him, rather than what we know he is capable of.

I am not trying to blame koscienlny but he was supposed to lie on the floor with his hands all over his face, then Costa should have received a straight red but what did he do, he stood up without any protest then Gabriel couldn't stand that height of unprofessionalism and everyone is saying he needs to learn from the experience.

Parents should know that a toddler needs three times energy than grown - ups or adults need for them to flourish their height, weight, and intelligence development.

Should you want to continue using your Rainier as a booster, it can hold children between 50 to 120 lbs (or up to 57» in height).

Any child who has outgrown the rear - facing weight or height limit for his convertible seat should use a forward - facing seat with a harness for as long as possible, up to the highest weight or height allowed by his car seat manufacturer.

Booster seats boost your child up, providing a higher sitting height, which allows the adult lap and shoulder belt to fit properly.

Tape greeting cards to the edge of a counter or piece of furniture above baby's shoulder height (our crib rail worked great - see photo collage above) for your little one to pull up, cruise and grab!

Forward - Facing Second Children 2 years and older or those younger than 2 who have outgrown a rear - facing seat's weight or height limits should use a forward - facing seat with a harness for as long as possible, up to the highest weight or height allowed by the manufacturer.

Later on, your baby will be able to express more complex ideas such as «I'm done with my milk» with a simple gesture such as putting her palms up at shoulder height.

But since they also state that children «should use a forward - facing seat with a harness for as long as possible, up to the highest weight or height allowed by their car safety seat manufacturer,» they aren't encouraging an early switch to a booster seat.

It can expand in both height and width ensuring a comfortable and optimal fit for your developing The adjustable seat back can expand to fit shoulders up to 20 inches wide.

All modern cribs should have adjustable mattress heights to make it easier for you to use them with older babies and toddlers as they get bigger and more capable of standing up.

With a five - point harness that can easily convert to three and two slots for adjusting the height of the shoulder straps, this stroller will grow with your child and accommodate her up to 40 pounds.

in a forward - facing car seat through at least age 4 years, although kids should sit in a car seat with a harness «for as long as possible, up to the highest weight or height allowed by the manufacturer.»

It comes with a multi-position seat recline, and multi position sun canopy having a peek - a-boo window, up to four additional inches is achieved with the adjustable head height and the five point safety harness has buckle covers and shoulder pads.

Keep your feet shoulder - width apart and place your arms up in front of you, shoulder height and parallel to the floor.

c. Push through your heels to stand up, pressing the weight overhead d. Squat back down while lowering your arms until your hands are shoulder height again.

Do 20 reps. Next, with weights in hands (palms face up) and elbows bent to 90 degrees, rotate shoulders forward until elbows are at shoulder height and palms are facedown.

Lift the weights up and out to the sides by abducting the shoulders until your elbows are at shoulder height, squeeze the muscles hard and hold for one second, then lower the weights back to the starting position.

WHY: A 2006 study at York St John University in the UK found that students could hold a 2.4 pound weight straight out in front of their bodies at shoulder height for up to 10 per cent longer when they listened to a workout playlist that had motivational pop or rock music for the entire torturous session.

How to: To start, stand up straight with your left arm out to your side at shoulder heighto: To start, stand up straight with your left arm out to your side at shoulder heighTo start, stand up straight with your left arm out to your side at shoulder heighto your side at shoulder height.

How to: Balancing on your forearms in a push - up position, use the strength of your abdominals and glutes to keep your hips raised to shoulder height, taking extra care not to sag in the midsection.

Raise the dumbbells up and out to your side by extending your arms until your elbows reach shoulder height and your arms are roughly parallel to the floor, while trying to bring the shoulder blades as close together as possible.

Starting with your arms straight, flex your elbows and curl the bar up to shoulder - height.

Engage between your shoulder blades and smoothly lift your weights toward the ceiling to shoulder height, turning your pinkies up slightly.

How to perform it: Set up for the smith machine front squat by setting the rack height to shoulder height and loading up the bar with adequate weight.

Hi Andrea, 10 pound ankle weights are definitely fine, you just might not be able to do as many reps.. But that's OK as the exercises shouldn't bulk you up:) I usually walk on the treadmill at 7km / hr but depends on your height / length of your legs.

Technique: Bend over, keeping feet a shoulders width apart and knees slightly bent for balance, hold cables, arms crossed, palms up, pull cables out to about shoulder height, pause - contracting rear deltoids.

As you reach the top of your stance, pull the dumbbells up to shoulder - height, bending your elbows out to the sides (b).