Sentences with phrase «up to the ceiling then»

Extend your arm diagonally up to the ceiling then lower back down.

Turn your right toes up to the ceiling then lift and lower your right leg 8 times without letting your hips rock backward.

Not exact matches

During its annual I / O developer summit in 2015, Google debuted free unlimited storage space for images and videos up to certain resolution ceilings on the then - refashioned Google Photos (a revamped iteration of Picasa).

Islam also claims Jesus asked for a volunteer to die for him on the cross, asking 3 times, and each time some young guy stood up and said he'd die for Jesus, Jesus accepted and then floated through the ceiling as the soldiers arrived....

If Kane (as top earner) is moving the wage ceiling up, then surely that makes more space for Toby to get his money, but still come beneath Kane.

How you keeping ppl on active roster yet not playing DUE to injury most of the year (ala Amerson) then cuz you did nt bring Borders up during the season, ripe for being signed away YET you kept some serious scrubs on the roster which just kept getting torched every time they stepped the field & have shown us their ceiling already (McDonald, Hamilton, etc)

Before the shoulders came out, he rotated clockwise, looking directly at my left leg, then up to the ceiling, then finally straight over at my right leg, and THEN the shoulders came then up to the ceiling, then finally straight over at my right leg, and THEN the shoulders came then finally straight over at my right leg, and THEN the shoulders came THEN the shoulders came out.

The jolt seems to snap her awake and she then spends a few moments looking up to the ceiling apparently in an effort to fight to sleepy urge.

«When you have government mandated expenses like property taxes and water and sewer rates that have gone through the ceiling in the last 10 years, that now eat up anywhere from 30 — 40 - percent of every rent dollar an owner takes in, then it doesn't leave much left to pay off your mortgage, to make repairs, to invest in the capital improvement in your building.

Keep your arms extended out to the side, then engage your abs and squeeze your glutes while slowly pressing your hips up toward the ceiling.

Lift your right leg up and pulse it to the ceiling twice, then lower the toes back to the floor.

Press your palms into the ground as you exhale and then inhale to lift your hips up towards the ceiling.

With hands on sandbag jump or step back into push up position and do a pushup, then jump or step feet back in and do a clean and press with sandbag: pick up sandbag by its 2 horizontal side handles, bring it up to hip level straightening your body and flipping it so it's up on top of your hands over knuckles and press it up towards ceiling, and then reverse movements bringing it back down to ground.

To do the second variation, start by pressing both dumbbells towards the ceiling, then lower one and press it back up to the top before lowering and pressing the opposite sidTo do the second variation, start by pressing both dumbbells towards the ceiling, then lower one and press it back up to the top before lowering and pressing the opposite sidto the top before lowering and pressing the opposite side.

When you perform this exercise, you lift one shoulder up toward the ceiling and bring the opposing knee up to meet it then you switch to the other shoulder and knee in a slow, fluid motion.

Pause at the top for 10 or 20 seconds, or pulse, then lift one leg up to the ceiling... keep pulsing.

Here's a fun way to get your heart pumping - bend down and touch the floor, then reach up towards the ceiling as high as you can.

Extend your left arm straight up toward the ceiling, then turn the left palm to face toward your head and with an inhalation reach the arm over the back of your left ear, palm facing the floor.

Then, circle them back up with your toes pointing the ceiling, so your legs form a 90 - degree angle to the floor (c).

Do another toe touch with the other foot by bringing up the opposite leg and then after arms and leg return to ground come up to standing and lift Ugi up high towards ceiling.

Standing at the end of a mat with Ugi on the ground just to the outside of one foot, do an upward woodchop motion, bringing Ugi diagonally across body and reaching it up high towards the ceiling on the other side and then bring it down to navel area, and lie down on mat.

Then jump or step feet back in and do a clean and press with sandbag, by picking up sandbag from floor by its 2 horizontal side handles, as you straighten body and bring sandbag up to hip level, flip it so it's up on top of your hands over knuckles and press it up towards ceiling, and then reverse movements bringing it back down to groThen jump or step feet back in and do a clean and press with sandbag, by picking up sandbag from floor by its 2 horizontal side handles, as you straighten body and bring sandbag up to hip level, flip it so it's up on top of your hands over knuckles and press it up towards ceiling, and then reverse movements bringing it back down to grothen reverse movements bringing it back down to ground.

Next jump feet back in and come up to standing bringing dumbbell back to start position at navel area, bring dumbbell in one hand to shoulder level, bending elbow and holding dumbbell horizontally close to shoulder, then raise it up straight towards ceiling and back down to shoulder.

Bend over and pick up sandbag by its 2 lateral side handles, bring it up to hip level straightening your body and flip it so it's up on top of your hands and press up to ceiling and then reverse the movements bringing it back down to ground.

Then slowly bring your elbow down to your right knee and inhale while moving the left arm up towards the ceiling.

One Leg Bridge — Lie on mat with knees bent, lift one leg straight up towards ceiling and using the other leg lift hips up to a bridge position and then come back down.

When you get to the bottom pause for a brief second and then exhale and you lift your hips back up towards the ceiling.

From this starting position, you're going to slide your knee up and down your arm, zipping it towards your armpit as you pull your abs in and round your back slightly up towards the ceiling (think of a mini-cat stretch) and then sliding it back down to the wrist.

Then imagine there's a string attached to your sternum (the heart space) lifting it up to the ceiling.

Bend your wrist down toward the floor until you feel the muscles and tendons begin to stretch and hold the position for 5 seconds and then raise your hand straight up toward the ceiling until you feel the stretch and hold this position for 5 seconds.

If your ceiling is exactly the height of the power rack or just a few inches taller, then you'll need to install the pull up bar up to 4 notches lower than the default position at the top of the rack.

Press yourself back up to standing and then repeat on the other side: right hand now reaching to the fl oor while the left hand reaches toward the ceiling

loosing muscle in the face can make wrinkles worse, I do facial exercises for the face and it keeps my face firm and younger looking, try this one, tilt your head back onto your shoulders so that you are looking up at the ceiling or sky, then try to get your bottom lip over your top lip and hold it there for a count of ten, also with the same head position try and kiss the ceiling, with both of these you should get a firmness around your jaw line up to your ears, do about 50 at a time twice a day.

Side Posse in to Develope — Lie on your left side with legs slightly forward, then bend your right knee in and slide your toes up your inner thigh as your knee moves toward the ceiling (Fig. 1a).

Many companies get up and running and then hit a plateau and can't figure out ways to break through the ceiling and grow.

He grows up believing that she will come back for him some day, and then the pirates, rappelling through the ceiling and slinging back to their ship in an acrobatic display, show up in the night to nab as many kids as they can.

Lie face down on the floor and with your arms outstretched in front of you and your legs outstretched, then in one movement lift up your arms and legs towards the ceiling leaving your middle section to form a U shape, repeat these ten times or more, burning yet?

He had lived in an apartment with books touching the ceilings, and rugs thick enough to hide dice; then in a room and a half with dirt floors; on forest floors, under unconcerned stars; under the floorboards of a Christian who, half a world and three - quarters of a century away, would have a tree planted to commemorate his righteousness; in a hole for so many days his knees would never wholly unbend; among Gypsies and partisans and half - decent Poles; in transit, refugee, and displaced persons camps; on a boat with a bottle with a boat that an insomniac agnostic had miraculously constructed inside it; on the other side of an ocean he would never wholly cross; above half a dozen grocery stores he killed himself fixing up and selling for small profits; beside a woman who rechecked the locks until she broke them, and died of old age at forty - two...

I am looking forward to soaking in a warm bubble bath, with a glass of wine and watching the sun go down over the plains, bathing in the wilderness yet in complete privacy and then curling up under the covers in the king size bed and staring out of the floor to ceiling windows at the vast expanse of Laikipia before me, snug as a bug.

Diving Attack — press up twice then the attack button to have Spider - Man start swinging around near the ceiling.

As the wires snake through the space along the walls, ceiling, and floor — splitting then meeting up again — they thread through several mechanical regulatory devices only to end and unravel in human hands, situated inside a closet that used to house a fire pole.

It works on a pulley system, which lowers the rack for loading up to 66 lbs of wet laundry, and then raising it to the ceiling to dry.

We then raise the ceiling (by adding carbon dioxide) and take note that the level in the atmosphere from which the earth radiates to space in now higher up and thus colder (on account of the fixed lapse rate).

We see this at the beginning of each interglacial period where temperature shoots up like a rocket as the ocean warms and clouds form then it screeches to a halt like it hit an iron ceiling at a couple degrees warmer than earth's current temperature.

If you're in an organisation where you don't have the opportunity to move up the rungs then you might feel as though there is a ceiling on your career, which is an obvious reason for looking elsewhere for employment.

Then, when you go to sleep and I'm staring up at the ceiling, lying next to you in bed is the loneliest feeling in the world.»

If the garage ceiling is not covered with drywall, then the common walls between the garage and living space must be covered all the way up to the underside of the roof sheathing.

I would have at least put some fresh paint in there and then added some nicer lighting in the ceiling to jazz it up some.

A middle - aged Amish (maybe Mennonite) lady handed a hunting rifle over the counter to a complete stranger, who worked the action, sighted through the scope at a sparrow up in the ceiling trusses, and then plunked down his credit card and strolled to the parking lot with his new steak - maker.

Build your bookshelves all the way up to the ceiling (that would then mimic the height of your fireplace so you would have a better focal point overall), encompassing the square windows within the shelving.