Sentences with phrase «up your spine like»

In Yoga and Tantra texts, the kundalini is depicted as a feminine divine power or Shakti that raises up the spine like a serpent to meet the male divine principle called Shiva or Para Brahma.

The cast is aces across the board (especially the prickly anti-chemistry between Abbott and Bernthal), the screenplay is laden with tough talk and twists, and the tale is told with an impressively intense «slow burn» approach that should send shivers up your spine like more traditional horror fare.

Not exact matches

January needs to be acted upon like we are going to be relegated — that doesn't mean signing an injured midfielder!!!! A season or 3 ago we were in for Phil jagielka and Mark Schwarzer but tight arse refused to pay the # 12 m and # 2m respective asking price — and we fell away from competing without a whimper... well the spine I've been bleating on about for so long needs creating so go and get petr Czech now and shore up our diabolical defence..

It's easy to get caught up in pictures of what you looked like before the baby or pictures of other moms after their babies with their belly buttons tapping their spines, but getting into good shape after delivering a baby takes time and you have to be patient with yourself and your body.

Sometimes the baby's body is curled up a little bit too much, so if you grab the baby and curl his rump down a little bit more, kind of making sure that maybe if you take like the palm of your hand and push into the area between the shoulder blade and the spine, if you do that, sometimes the baby even digs that chin in a little deeper, separating the safe and the nose from the overhang of the breast.

After piercing through a vein in the pelvis, a spaghetti - size catheter is threaded up through a vein near the spine and into the neck, where a balloon on the catheter's tip is inflated to pop the neck vein back to its normal shape — just like squatting in jeans that have shrunk in the wash stretches them, Simon explains.

They differ most obviously from their spider and scorpion relatives in three ways: their massive two - segmented jaws, which can be up to one - third of their body length and are armed with teeth and spine - like and horn - like processes of various sizes; the flagellum, found on the jaws of adult males in most species and thought to play a major role in reproduction; and the malleoli, racquet - shaped sensory organs on the underside of the first segment of the last pair of legs.

Like a number of other topics in neuroscience, whether the spine shifts shape or, possibly, new proteins are synthesized, how memories are formed for the long - haul is still up for debate.

Plus, some of the most popular ab moves, like full sit - ups, target the hip flexors more than the core (and tax your spine, to boot).

Roll your spine up like you are stacking blocks.

And the easiest way to get overextension in the lumbar spine is by performing exercises like the overhead press and handstand push - ups with improper posture and poor core stability, as well as poor shoulder mobility.

Grab a partner and ask your partner to take her first two fingers and open them up like an upside - down V. Take that V and place a finger on each side of the lower spine.

Anyone who has found alignment in a fitness class when the instructor cues the class to «lace up the rib cage like a corset» or «buckle the belly button to the spine» knows this phenomenon well.

Plus tons and tons of water (hydrate alot) and with doing yoga stretches that open up the hips and the spine my cramps have reduced to like 75 percent.

At bedtime, a routine that includes a few more gentle stretches to work out stress trapped in your muscles, a hot bath, some essential oils (like lavender and ylang ylang) diffused into the air or rubbed onto your spine will set you up for a deep profound sleep.

Messing up the spine is like closing the major roadway in a big city — a lot of things will not get done and pretty soon, big problems will occur.

Therefore, exercises like sit - ups or back extensions that move the core away from a neutral spine position should be de-semphasized.

Knee tucks are like sit - ups without the «crunching» of your spine.

The waist / core strap actually felt like a pad running along my spine, so even though I was performing sit ups and rolls, it didn't hurt.

What if I also told you that most «old school» ab exercises, like sit - ups, impose greater stress loads on your lumbar spine that can cause low back pain?

When your ext. obliques contract, they can pull your spine forward like in crunches or sit ups.

If you suffer from chronic back pain, tape two lacrosse balls together so they look like a peanut in its shell and use to roll up and down your spine, either laying on the balls on the floor or using them against a wall.

This is actually the reason I originally came up with this exercise... I was finding when I was doing deadlifts and hitting 550 lbs or more, my thoracic spine was rounding more than I'd liked.

So kundalini yoga is like a kind of new practice of yoga, but it's the whole point of it is that serpent energy, moving it up and down your spine.

At the risk of any yogi that is reading this article being forced to absolutely cringe, I would roughly define kundalini yoga as a form of yoga that involves intense breath work, plenty of quick muscular contracts, meditation with your eyes closed, and an intense, tantric - like focus on moving energy up and down your spine.

Like the push ups gravity will be pulling your spine into an arched position so you will need to uses your Abs and core to maintain neutral spine.

Many people with chronic pain tend to wake up during the night and wake up earlier than they would like to, clinical health psychologist William W. Deardorff writes at Spine Health.

The AS causes fusing of the spine, and like many with this disease, you end up going years before you are properly diagnosed, so I already had fusions of my sacroiliac joints (pelvis) and in a few vertebrae before I had a name to call this disease.

I really love sitting in a chair, feet flat on the floor, hands palm down on your thighs and then really rolling your shoulders back, strengthening and aligning your spine, and allowing your hips to pop forward so you've got that alignment, and then sitting like that because you can't always on a bus, when you start to have a panic attack say to everybody, «Move over please, excuse me, I got ta put my feet up and my hands behind my head.»

The less able the muscles surrounding the spine are able to brace and absorb the forces acting upon it, the more slack has to be taken up by passive tissues like ligaments, tendons and discs which can cause pain and injury.

Frame's Bend it Like Barbie class has «touching your toes» as a main aim, with a focus on making hip flexors, hamstrings, shoulders and spine more supple (even building up to splits in time if you keep at it), while Barrecore holds Stretch classes at its locations nationwide to aid fascial release, elongate muscles and increase flexibility.

How is doing a rounded spine roll up anything like picking up a TV from the same position?

After very aggressive work to loosen things up in my chest, it felt SO MUCH better to really extend through the thoracic spine, my shoulder blades felt like they could move more freely, and as a result, I was able to get better quality reps and one more rep, to boot.

Action: Inhale and feel the length up through your spine, zipping up the abdominals like putting on a tight pair of jeans.

Game Guidelines: Hinge and «bow» down and up like a «drinking bird» slowly for one minute and repeat with the other heel raised, concentrating on keeping the spine long and strong.

When the muscles around your spine tighten up, your first instinct may be to stretch or try things like yoga to loosen those muscles up.

Among them were the Jewish performer Marcel Dalio, from Renoir's La Grande Illusion and La Règle du Jeu, who played the croupier Emil, and his wife Madeleine LeBeau, who played the French barfly Yvonne who resents Rick for not prolonging their affair and like a Vichy collaboratrice takes up with a Nazi officer, only to weep tears of Gallic pride when Laszlo leads Rick's clientele in their spine - tingling rendition of «La Marseillaise».

SO... I had to look up new synonyms for horrible for this thing... I found things like: dreadful, awful, terrible, shocking, appalling, horrifying, horrific, horrendous, horrid, hideous, grisly, ghastly, gruesome, gory, harrowing, heinous, vile, unspeakable; nightmarish, macabre, spine - chilling, blood - curdling; loathsome, monstrous, abhorrent, hateful, hellish, execrable, abominable, atrocious, sickening, foul as well as: nasty, horrid, disagreeable, unpleasant, detestable, awful, dreadful, terrible, appalling, frightful, godawful foul, repulsive, repugnant, repellent, ghastly; obnoxious, hateful, odious, hideous, objectionable, insufferable, vile, loathsome, abhorrent; In the end, -LSB-...]

But you want the books to look like a set when the spines are lined up on a book shelf.

«Right now, searching through an apps store for a book to read is like taking 40,000 books, lining them up spine - to - spine, and telling people to pick a book to read,» says Drew Frist, CEO of Electric Type.

Because the hand - made micro books are folded like origami, a couple of cuts along the edges are needed to «open» up the book after it's securely bound at the spine.

Some (dogs) strangle or even end up with broken limbs.This (heavy chains) would eventually damage the dogs» necks and spines and, like all chains, cause chafing.It's common for kids to tease chained dogs.

These disks are pillow - like pads that act as shock - absorbers between adjoining vertebrae - the bones that make up the backbone or spine.

Cats» tongues are like carpet sweepers thanks to tiny spines that pick up dirt in their fur.

My hamster is very active and has been attacked many times by big dwarf hamsters in the shop where I bought it it keeps climbing up and down the cage and falling from the top to the ground below, its teeth are very long and its spine seems to be injured it's foot seems to be mutated or have an extra toe, I am very worried and think that it is the runt of the litter, I am a responsible pet owner and it was like this when I bought it, it is still a baby but I'm not too sure how old.

Rising like a spine parallel to the Pacific Ocean, Bolinas Ridge offers bird's - eye views up and down the San Andreas Rift Zone.

If you manage to slice right in - between the reticle then you'll be able to rip out their spine to replenish your health and energy; if you don't really feel like going through the animation you could just not press the button and let it fall to the ground for you to pick up by walking over it.

If you're the tournament type and consider things like frames when comparing fighting games, it might not be up to scratch for you, but I'm more than happy to pop online and get my butt handed to me from time to time, without feeling like it's the code at fault when my online nemesis snaps my feeble spine atop his knee.

He reconfigures visual and compositional speed into vibration: he scales down the faster strokes and pulls them in, like current in a light bulb; he builds up symmetrical compositions, like vertebrae in a spine.

Tools are invented in order to achieve intended effects, such as daubers made of balled up knit fabric (which delivers flower - like forms which he then rocks into a bed of paint) or origami - like pincers that he uses to pull the spines off the monads.