Sentences with phrase «up your spine when»

And Elliott Sigal, who held the role of Bristol's chief science officer until retiring in 2013, can still feel the chill that ran up his spine when he first saw the survival, or «Kaplan - Meier,» curves with Yervoy.

Also a word which sends chills up your spine when you are walking through the mall and overhear a group of teenage girls talking about the «Vintage 80's and 90's» clothing they can't wait to try on.

Not exact matches

Hold your head high, sit up straight, gently bring your shoulders back to align your spine and look directly at the other person when interacting.

«I get goose bumps up and down my spine when that happens.

My point is that when we go to a bookseller and stare at all the spines and covers that beckon for our bills, we'll have to be smart about what we decide to pick up and take home.

The other area of concern for Wenger is central midfield; Coquelin has provided Arsenal with something they have lacked since the good old days when Vieira could be seen charging up and down the pitch to be everywhere that he was needed, a bit of steel in the spine of the team.

Tbe spine of tbe squad needs looking at and EPL tough players that can come on when we are say 3 up and rest our stars.

Bubba started when he was six, «still crawlin» up and down his daddy's spine,» according to Delbert Price, a former Kawasaki dealer from Lubbock who teamed with Don Shobert, Bubba's dad, to create the AMA champ.

It boils down to this, if we only buy in one key player per season we are NEVER going to be able to compete with the elite clubs and despite there being a few good points in your argument above its worth noting that only 11 million was spent last summer when it was as clear as the noses on anyones face that we needed a better spine up the middle of the pitch, AW has offered and given Theo a new contract at twice the wages he was on and he is without doubt the highest paid flop in the team.

his toothless comments are sending shivers up and down my spine right into my slippers and pipe.be afraid everybody, there is nothing worse than an injured nybummer.he will lash out at everybody, just watch out for his outburst when we lose our next game, lol.

Wenger has suggested that 4 -4-2 might be an option for Arsenal again this season, especially when Olivier Giroud recovers from his tibia injury, while having our two most defensive midfielders might be an option to shore up the spine of the team and offer our makeshift back four more protection.

When complete, the spine will be made up of 1000 ligaments, 150 joints, and 33 rings.

«When he said that, a chill went up the collective political spines of Albany's elite.

When ready to move on, continue to feel red at the base of your spine, but move up a couple inches and visualize orange.

Just think about it, when lifting your head up, you are breaking the natural curvature of your spine.

In Indian philosophy, Kundalini is an energy that lies dormant at the base of the spine, and when awakened, rises up the spine to open the seven...

Anyone who has found alignment in a fitness class when the instructor cues the class to «lace up the rib cage like a corset» or «buckle the belly button to the spine» knows this phenomenon well.

When you spank or smack, it sends that chi up the spine from the root chakra.

When you sleep in a position that puts pressure on your spine or puts your neck in an unnatural position, you may turn restless or wake up with aches and pains that affect you throughout the day.

As a postural muscle, multifidus should work bilaterally — meaning on both sides of the spine — to resist the action of forward bending so you don't fall forward when you bend over to pick something up.

When your ext. obliques contract, they can pull your spine forward like in crunches or sit ups.

When you can't scoot under your desk you end up typing in an overextended and internally rotated shoulder position, which causes you to slouch forward and turn your spine into a «C».

This is actually the reason I originally came up with this exercise... I was finding when I was doing deadlifts and hitting 550 lbs or more, my thoracic spine was rounding more than I'd liked.

And when you hold the pose statically for up to a minute, it also encourages bone strengthening in your hips, spine, and bottom hand wrist.

When setting up to roll the spine area, you want to keep in mind the thoracic spine is the middle back, from the tops of the shoulder blades to about half way down your back.

A tight psoas can cause serious postural problems: when you stand up, it pulls the low back vertebrae forward and down toward the femur, often resulting in lordosis (overarching in the lumbar spine), which is a common cause of low back pain and stiffness; it can also contribute to arthritis in the lumbar facet joints.

When you feel ready to come out of Parighasana, use the inhalation to lift your left arm straight up toward the ceiling, draw your spine back to vertical, and reach your two arms horizontally once again.

Planks also have sit - ups beat when it comes to protecting the lower back, since they are less likely to put pressure on the spine, Rubin says.

In contrast, when you do crunches, your spine flexes and muscles that make up your abs actively contract.

It runs superior (up) to inferior (down), so when it contracts it brings the ribs closer to the pubic bone and keeps the spine aligned, avoiding low back arching.

This is exactly what I teach, although I take it a bit further, especially when coming from the floor up, to zip up as they transition and stack the spine systematically.

«But when you sit, you distort the natural curve of the spine, which means your back muscles have to do something to hold your back in shape because you're no longer using the natural curves of the spine to lift yourself up against gravity.»

Push Ups — when your body is prone gravity will be trying to pull your spine into an arched position so your Abs will have to work to maintain stability and keep a neutral spine alignment.

When standing up straight, a balanced body's center of gravity is in the pelvis, just in front of the sacrum (the bone that connects the bottom of the spine to the two large pelvic bones).

When the structures in the upper body (i.e., thoracic spine, shoulders, arms and neck) are not doing their jobs well, the muscles of the lower back must take up the slack and end up becoming overworked.

Flowing between cat and cow is the perfect way to warm up the spine — and it brings movement to the neck as well, making it a good place to start when working with the throat chakra.

I really love sitting in a chair, feet flat on the floor, hands palm down on your thighs and then really rolling your shoulders back, strengthening and aligning your spine, and allowing your hips to pop forward so you've got that alignment, and then sitting like that because you can't always on a bus, when you start to have a panic attack say to everybody, «Move over please, excuse me, I got ta put my feet up and my hands behind my head.»

Then repeat, and zip up + exhale on the way up when you complete subsequent reps.. As for «zipping» at work while sitting, I encourage you to sit with good posture (neutral spine position), but as relaxed as possible.

When the entire spine and head are on the floor, begin to roll up, repeating the articulation in the opposite direction.

So in my opinion rolling up would be more likely to exacerbate the situation then help it, since when your hamstrings are really tight, most of the curve in the forward bend would come from your lumbar spine.

When you're starting the exercise, instead of focusing on just raising your knees up (and flexing the spine), I want you to also try to force your elbows forward and down to meet your knees.

To my mind roll - ups place a short lasting anterior compressive load which is distributed over all the spinal discs and immediately alleviated when the spine returns to a neutral postural position.

While the internal organ massage piece is a bit controversial, the action of a twist — when properly executed from the base of the abdomen and spine and not from the shoulders and the neck — absolutely fires up and brings heat to the belly, a boon for toxin elimination and regularity.

When you break form, the belt tells you what it thinks of you then sends a sharp shock up your spine.

It's important to maintain proper alignment of the pelvis, spine, and ribcage (and shoulders and hips and ankles, etc.) at all times, but especially when you're «zipping up!»

When the muscles around your spine tighten up, your first instinct may be to stretch or try things like yoga to loosen those muscles up.

When you do a sit up the natural curve of your back is flattened and the motion tugs on your lower spine muscles, which leads to spinal flexion and puts you at the risk of injury.

Either way, you'll probably have chills coming up and down your spine when you watch the film.

Being that a large part of the film is essentially silent, the towering and conflicted performance from Daniel Day Lewis and the searing score lurking around every corner loom large in creating the tension that creeps up and down your spine when viewing this bold cinematic vision from Paul Thomas Anderson (Hard Eight, Boogie Nights, Magnolia, Punch Drunk Love.)

There are other extremely specific — and extremely spoiler - y — details from the other books that make up the spine of film: for instance, that the psychologist Dr. Ventriss (Leigh) is dying of cancer; that she's actually the director of the Southern Reach; that this whole Area X business possibly started when a comet hit the lighthouse; and that there are aliens that can create human clones that they send out into the world.