This 2 hour Love Your Body event features our most - loved Cultivating Clarity practice to get clear on how you want to feel in your body PLUS a joyful,
upbeat yoga flow class to help you follow your feel good, explore how your body moves, and cultivate more loving vibes towards your gorgeous bod.
The Body Love style of yoga is
an upbeat yoga flow with elements of dance to shake up the body and allow women to reconnect to their bodies through breath and movement.
This upbeat yoga flow workshop will shake up your body and infuse your day with joyful self - love.
Expect
an upbeat yoga flow sequence, funky - fun music, and options to dance and wiggle in your beautiful bod.
Not exact matches
Expect to work with intention setting practices, goal mapping, breath techniques,
upbeat and soothing
yoga flow classes, meditation, anxiety relief practices, community building strategies, and how to celebrate your body today, tomorrow, & every day.