Cyndi is the author of OM Yoga: A Guide to Daily Practice (Chronicle Books) and
the upcoming Yoga Body, Buddha Mind (Riverhead Books).
Not exact matches
Eddie Modestini, who will lead
Yoga Journal's upcoming online course, Vinyasa 101: The Fundamentals of Flow, explains how vinyasa yoga benefits your body, mind, and spi
Yoga Journal's
upcoming online course, Vinyasa 101: The Fundamentals of Flow, explains how vinyasa
yoga benefits your body, mind, and spi
yoga benefits your
body, mind, and spirit.
With fresh inspiration in prepping for my
upcoming Yoga for Pelvic Health workshop at Sarton Physical Therapy this weekend, I thought I'd share my 3 favorite yoga poses to help increase pelvic floor awareness, proprioception (the feeling of where we are or a body part is in space), and connection to our ro
Yoga for Pelvic Health workshop at Sarton Physical Therapy this weekend, I thought I'd share my 3 favorite
yoga poses to help increase pelvic floor awareness, proprioception (the feeling of where we are or a body part is in space), and connection to our ro
yoga poses to help increase pelvic floor awareness, proprioception (the feeling of where we are or a
body part is in space), and connection to our roots.
IAYB is excited to announce a very special giveaway with collaborator and friend,
Yoga for Round
Bodies: a spot in the
upcoming YRB on - demand teacher training.