Sentences with phrase «upper back which»

The illusion lace neckline leads to a key hole at the upper back which reveals a touch of sophistication.

In the case of obesity, someone with poor health may experience weight gain in their stomach area and upper back which is a combination of poor diet and inactivity.

When using a supinated grip, the area on your upper back which has been targeted will be changed and the intensity will also transfer on the biceps brachii.

Not exact matches

Liposuction removes excess fat to slim and reshape specific areas of the body which include the thighs, hips and buttocks, abdomen and waist, upper arms, back, chest area, chin and neck, and even calves and ankles, according to the American Society of Plastic Surgeons.

As for my previously mentioned upper body issues, I am always reminded to keep a heavy tailbone and flat back for good posture, so those issues are long gone and my posture has improved immensely (which was apparently a problem for years before my previous physical therapist pointed it out!)

Hmm, so you're telling me that a «heat shield» that was made of «special plastic» (as NASA called it back in the day), which was nothing but epoxy smeared over a ss honey comb «protected» the astros barreling into the upper atmosphere at hypersonic 5 miles / sec, or well over 30 times the velocity of a jumbo - jet and thru temperatures *** as quoted by NASA *** that are «10 times hotter than the surface of the sun», and then they «braked» with only a parachute to a safe splashdown?

In particular, I really like the adjustable upper back support (it can slide up or down to just the right spot) and the easy to hook and unhook closures, which make getting Bea in and out a literal snap.

The tether webbing, which is located on the back upper part of the car seat, works to absorb forces and to slow the forward movement of your child by staged release of the tether webbing.

• With the hand opposite the breast from which you plan to nurse, place your thumb and forefinger behind and slightly below your baby's ears, so that your palm supports baby's neck and upper back and his trunk rests on your forearm; tuck him in close, tummy to tummy.

What it looks like: Pimples which can be found on the chin, forehead, eyelids, cheeks, head, neck, back or upper chest.

A furious prime minister made clear that the upper house had ridden roughshod over conventions dating back to the aftermath of Lloyd George's People's Budget of 1909 and beyond, according to which peers do not interfere in financial matters.

The overwhelmingly Democratic upper Manhattan and Bronx - based district is majority Latino, which may be a boon to Mr. Rodriguez, though Dominican voters are likely to back candidates of their own heritage, like State Senator Adriano Espaillat, and not Puerto Ricans like Mr. Rodriguez.

If the Republicans win back the majority, they will have the upper hand in not only drawing their own lines, but also deciding which of the two congressional seats the state stands to lose will be erased.

The Centers for Disease Control and Prevention («CDC») recommends using age - and size - appropriate child restraints (including child safety seats and booster seats) in the back seat until adult seat belts fit properly (i.e., when the lap belt lays across the upper thighs, not the stomach; and the shoulder belt lays across the shoulder and chest, not the neck or face), which normally occurs after a child is at least age 8 years or ≥ 57 inches (145 cm) tall.

If a volcano ejects vast quantities of water which freezes in the upper atmosphere, some of this may combine with sulphur dioxide to form droplets of sulphuric acid that quickly rain back to Earth.

The research team led by Dr. Jin - Young Lee confirmed in results from radiocarbon dating for carbonized wood (charcoal) found below the basaltic layer located in Sangchang - ri, Seogwipo - si, Jeju - do it dated back to 5,000 years ago; which means the time when the basalt on the upper layer was formed took place relatively recently, i.e. 5,000 years ago, and which demonstrates that the island has experienced a volcanic eruption fairly recently.

When you develop the mind - muscle connection we discussed above, you should be able to notice the moment when your tri's get activated, «stealing» the work from the upper pecs, which is your cue to start slowly lowering the weight back down.

The next move is the dumbbell overhead carry, which is a great isometric exercise that targets your shoulders, abs and upper back.

The reverse dumbbell fly is a bilateral exercise in the horizontal plane of movement which mainly targets the delts, the posterior muscles of the rotator cuff and the upper back muscles.

Given that your traps are one of the largest muscles on your back and which can also scream power like no other feature on the upper body, you should aim on developing them as much as possible.

The upper traps, which are responsible for raising the shoulders up, are seen from the front, and the middle and lower traps are seen from the back and they pull the scapulae together.

Together, poor nutrition and a lack of exercise lead to excess accumulation of fat tissue around the waist and upper and lower back, which often creates an appearance of a «muffin top».

When you use assisted pull - up machines, they don't make use of your upper back muscles which have a role to stabilize your body, but when you use resistance bands they help you recuperate, adding momentum to the upward movement of the pull - up (concentric part), which is the hardest.

It's supposed to be used on occasion but it's nowhere as important as the pull - up, which is by far the most effective upper back developing exercise.

Even further, over-active traps can contribute to one of the four components of the «upper cross syndrome» which causes back pain, posture problems and upper body mobility issues.

For example, the traps, which are the second biggest muscles of the upper back, need to be hit from two main angles in order to fully develop their upper and lower parts.

To create and maintain scapular stability, you need an upper body training which emphasizes both front and back muscle groups.

In case you didn't know, your trapezius muscle isn't just that meaty area around your neck — it also covers most of your upper back and its most important functions include retracting, depressing, rotating and stabilizing the scapula, all of which are cornerstones of weight training.

This greatly under - appreciated exercise is terrific at isolating the upper lats and the teres major, which is crucial for achieving maximum back width, so it really needs to be the go - to move for anyone looking to enhance his V - taper.

The first part is doing close grip reverse pulldowns done on a Hammer Strength machine, which is intended to target the lats and the upper back, the seconds part is doing overhand grip bent over barbell rows, intended to put on mass and the third part is doing seated cable rows, intended to add thickness to the teres major and the rhomboid muscles.

As you can see, the workouts are fundamentally the same but upper body work has been slightly scaled back to make room for hip thrusts, which are a fantastic butt builder.

«It works the glutes, hamstrings, core, and shoulders,» says Heins, as well as your upper back, which has to keep the club from yanking your shoulders forward and rounding your spine.

Basic sports massage techniques for the upper back and neck which are often used to treat muscular related neck and pack pain.

This will cause your upper back to arch, which increases your stability and decreases your range of motion.

You will see there are so many variations, which work your upper and lower abs, obliques and your lower back, as well.

Hi, i am 28 years old my bmi is 33.1 and my weight is 74 kg which is 163 lbs and height is 5ft i am obese i am having the problem of pcos and under active thyroidism all my body fats are coming on my upper part like arms back neck and chin i am reAlly worried i started walk daily 45 minutes fast and i cutoff suger intake and bread, potatoes, rice.and other things which cause weight gain, i am taking 3 cups of green tea with lemon drops in it, i am starting gym from monday plz suggest me how can i rid off from my obessity plz thanx

I prefer it because it allows you to work through a larger range of motion, which means your upper back has to work even harder.

The triceps has three separate sections known as the medial, lateral and long heads which fill the entire back side of the upper arm.

Try doing this strict seated press variation (which increases upper back and shoulder demands more than standing) one to two times per week for 4 sets of 4 - 6 repetitions with a moderate to heavy load, holding each rep at the top for two seconds to increase overhead stability.

While I was healing back issues from a skateboarding fall I started to really explore upper body strength including the bench press, which I was also competing in.

A devastating upper - body compound movement which works a number of larger muscle groups at the same time (back, shoulders, & arms), and personally speaking, gets my heart - rate racing!

I am 31 yr, my weight was perfect before having a baby i took metformin and always watched my diet followed many diet systems which worked out without exercising, when i was pregnant i gained 40 kilos i wasn't eating so much but was on bed rest due to bleeding, after giving birth i struggled with my weight, i tried all the diet plans which worked for me before, i tried every way also i am breastfeeding so always hungry and can't lose even a kilo with diet plans and exercising,, i am totally depressed, i have kilos of fats especially in my bra line and upper back and arms need help

The back is literally the canvas on which all the rest of your upper body «show» muscles are displayed.

The kettlebell Z press (which can also be done with the barbell, dumbbell, or other forms of external loading) can be very beneficial for shoulder and upper back strength, spinal stability, and scapular health.

If you are going to isolate your Abs when working out then you should exercise the Abs last, this is because most of the movements you do when working out, especially with free weights will involve you using your core, which are all the muscles around your mid section including your lower back and includes all the Abs (upper, lower and internal and external obliques), to keep you stable.

This pose opens and facilitates movement in the shoulders, which helps correct the rounded upper back and forward head position.

Are there areas of your upper body, back or jaw which causes you pain?

Let your head hang from the root of the neck, which is deep in the upper back, between the shoulder blades.

You can lift heavier weights by using your hips, but your upper - back should be doing most of the work; which is why it's good to keep your back neutral.

If an individual has arches that are collapsed inward, which is known as a valgus foot, this could cause the leg bones to rotate inwards in such a manner as to create increased curves in the lower back and upper back and promoting rounded shoulders.