Sentences with phrase «upper body at»

Increasing the vessel size just a bit, our kayak tours are essential for those who want to get close to the wildlife, explore relatively quietly, and work their upper body at the same time!

That's a really great way to get a cardiovascular boost and also really work the upper body at the same time.

Summer is coming, and I was planning to do 2 hour of brisk walking in the morning, and then strength training only in the upper body at night.

Start with cable wood chops, which train the hips and upper body at the same time.

Fitness Level: Intermediate / Advanced Equipment Needed: Various weighted dumbbells, bench or chair This 10 - minute workout is short, but it's very intense, including a variety of compound exercises where you'll target the lower body and upper body all at the same time.

While this kettlebell workout focuses on lower body movements, it will also engage your core and upper body at the same time.

Want to train your full upper body at home without any equipment Then this push - up upper body workout is for you.

In this video Peter Carvell shows you how to train your full upper body at home using just 4 pus - up variations.

Engage your lower back and lift your legs and upper body at the same time, drawing your elbows in to your sides.

Not exact matches

So at 7 g it weighs 140 pounds, and the upper half of your body weighs 700 pounds.

After a run and an upper body strength workout at the gym, I came home and had three egg muffins and some avocado slices.

Want to get ultra-fit, strong and a sexy upper body right at home?

Look at Richards with huge upper body mass resulting in dodgy knees.

I didn't see any contact at all with his legs and contact with the upper half of his body was minimal and difficult to avoid, so the way he went over was clearly simulated, and not consistent with any contact that there was.

Arsenal's Player - of - the - Season Mesut Ozil was accused of laziness in his early days at the Emirates as he adapted to the pace of the Premier League, but last season he made full use of his time out with injury to go to the gym and build up his upper body strength, and he came out in this campaign full of confidence and strength.

It gives him a better look at the ball and lets him wait a little longer, because his upper body doesn't move forward.

El Guerrouj runs beautifully, his upper body so still that he resembles a mechanized rabbit at a greyhound track or a man motionless on a moving sidewalk.

At the same time the upper body is rotating we need to control that rotation with our core stabilizer muscles.

He improved the coordination of his upper and lower body during his motion, slotted his arm at a three - quarters angle and shifted to the extreme first base side of the rubber, which allows him to run his fastball in on lefties while driving his hard, 90 - plus sinker in on the hands of righties.

The Capitals won't have forward Andre Burakovsky for at least Games 3 and 4 in Columbus because of an upper - body injury.

He did poorly on the weight - lifting at the combine, replying that he has focused on hockey skills and skating rather than upper body strength.

He is great at using his upper body and left shoulder to generate torque, which turns into velocity.

Use this method with babies who are at least 4 months old and are a little more capable of supporting their heads and upper bodies than a newborn baby might be.

This leaves the upper body unprotected and adds extra slack to the seat belt system, putting your child at risk of severe injury in a crash or with sudden braking.

Sleeping with the upper body slightly elevated — even in a recliner — can also help keep heartburn at bay.

Try soothing your baby in your carrier by making 180 degree rotating turns of your upper body while keeping your feet stationary (i.e. you will be rotating side to side at your waist).

- strengthening the upper body and core muscles for other gross motor tasks - strengthening the upper body and core muscles to create a stable base for fine motor skills - developing stability in the bones of the shoulder joint (the ball and socket joints of the shoulders and hips are shallow and unstable at birth but are molded into stronger, more stable joints through weight - bearing)- visual development to quickly shift focus from near to far - hand - eye - coordination - providing plentiful early opportunities for motor planning (movement problem - solving)- refining balance - integrating the movement (vestibular), pressure & stretch (proprioceptive), visual and touch (tactile) sensory systems - learning to coordinate movements where two sides of the body are doing different movements - learning to coordinate upper body and lower body movements - developing body awareness and spatial awareness - fostering independence

Shoulder dystocia also puts the baby at risk for developing nerve injuries in his upper body.

Love Handles turns your stroller into an elliptical trainer of sorts, allowing you to burn twice as many calories by getting an upper body work out at the same time that you are walking or running with your stroller.

This leaves the upper body unprotected and adds extra slack into the seat belt system, putting your child at risk of severe injury in a crash or with sudden braking.

Be sure the fabric body of the carrier extends at least up to your child's upper back and that the waist buckle clicks securely.

At around this time, your baby may start using her upper body strength to pull herself up whilst holding onto bits of furniture.

The Joie i - Gemm Car Seat provides superb protection for head and upper body with its side impact protection, while the 5 point safety harness ensures that baby is positioned correctly in the car seat at all times.

New Yorkers remain unimpressed with the Senate and Assembly as government bodies, with the lower chamber's favorable / unfavorable rating at 42 - 41, and the upper house at 45 - 44.

(For a great upper - body workout, try raising a top at 20 mph.

That estimate consists of at least four or five hours of daily, intense upper - body exercise, as practiced by the rowers.

However, officials with the Air Force's Joint Functional Component Command (JFCC) at the Joint Space Operations Center, which is monitoring the spacecraft, were unsure if the debris was from Progress 59 itself or the craft's upper - stage rocket body.

The post doc and national team training adviser believes that upper body training must become a greater focus of those who pursue sports at the highest level.

The ReWalk includes a metal brace supporting the legs and upper body; motors at the hips, knees and ankles; and a backpack containing a computer and battery.

«Preliminary results revealed that at various speeds the human body is changing to adapt to these vibrations and stabilize the energetics that are propagating to the upper part of the body.

Whether you run slowly or quickly, the same processes are still at work to protect the upper area of the body,» Chadefaux said.

With this approach, the researchers derived a simple equation to calculate the maximum, or upper bound, of heat that two bodies may exchange at nanoscale separations.

Direct photographs of a meteor's trail (the column of ionized gases formed by the passage of a meteoric body through the upper atmosphere) taken at two points on the Earth's surface several kilometres apart yield the most accurate data for tracing the path of a meteor.

Other researchers noted some critical bones were missing or shaped slightly differently than the same bones in humans today and from this they concluded Lucy walked with bent knees and her upper body bent forward slightly at the hips.

Sit on an exercise bench with back support and hold two dumbbells in front of you at about upper chest level with your palms facing your body and your elbows bent.

Keeping your pelvis straight and upper body straight (this is not a squat per se, we are not sitting back), lower your body until your thighs are close to or at parallel with the floor.

Move: Keep the bands in the same position as the upright row, but hinge your upper body forward at the hips to about a 45 - degree angle.

From here, bend at the elbows to lower your upper body towards the floor.

Push your hips back and lower your body into a squat until your upper thighs are at least parallel to the floor.

Lift your legs off the ground; at the same time, lift your upper body and twist your torso to reach your left arm toward your feet.