Sentences with phrase «upper body health»

It is advisable to place several different scratching posts and pads around the home, for a variety in scratching exercises, to help your cat maintain his upper body health.

Not exact matches

The modest physical improvements to health — heart rate increased by 4.2 beats per minute on average, a rise in VO2 of 0.3 ml per kg body mass per minute, and in an extra 6.1 kilocalories burned per hour and marginally reduced upper body tension — would have to be offset against the increased risk of varicose veins, common in those who stand for long periods, and perhaps lower back problem exacerbated by always being upright.

In the words of the lead researcher, professor Manolopoulos, a certain distribution of fat in the body is already a well - known factor that promotes health, but these new findings add even more meat to the bones of this fact by proving that thigh fat and large hips actually protect and maintain the health of women, quite opposite to the health damages caused by belly fat and overall upper body fat, which include high blood pressure and diabetes.

These muscles are responsible for providing stability to the whole shoulder complex while supporting all upper body movements, which makes their training crucial for optimal shoulder health and strength — it's best to train them once a week by performing stretches, pendulum movements and inwards and outwards rotations.

This upper - body kettlebell training circuit from Men's Health Fitness Director, JB Gaddour is extremely simple, effective and you can do it almost anywhere.

Designed to be modified for the viewer at any point in their health cycle, Healing Through Movement gives you sustainable development of lower body, upper body, and core muscles, culminating into a full body workout.

If you are looking to increase your upper body strength while boosting your cardiovascular health, pull ups are an exercise that you should seriously consider adding to your workout routine.

In terms of body composition and general health it has been conclusively shown that 0.82 g per pound of bodyweight is the upper limit at which protein intake is seen to be beneficial.

Not only can one achieve great upper body strength and endurance through swinging Steel Clubs, you can also achieve great joint health, increased range of motion, and an unbelievable grip that carries over into practical things like grabbing a person's extended limb, just to name a few.

When the trial ended, Arciero and his team found that although both groups improved on nearly every measure, those who had followed the protein - pacing and antioxidant - rich diet showed the greatest improvements in fitness, including upper body muscular endurance and power, core strength, and blood vessel health (reduced artery stiffness) among female participants; and upper and lower body muscular strength and power, aerobic power, and lower back flexibility among male participants.

The fitness - testing system, which measures flexibility, blood pressure, body composition, upper - body strength, and cardiovascular health, is integral to Madison's commitment to emphasizing fitness over raw athletic ability — long the emphasis in PE classes throughout the country.

Knowing your dog's health concerns, ideal body weight and size, personality traits and behavioral patterns will always help you to have an upper hand in matters of pet care.

Additional health concerns such as upper respiratory infections and fleas, may cause your kitten to lose weight, as her body fights off infection, or suffers the depletion caused by a flea infestation.