During the period of popularization of bodybuilding in the 1950s and»60s, the pullover retained its status of an essential exercise for
upper body sculpting.
Not exact matches
In this video, Kleban takes you through a 15 - minute
upper -
body workout for strong and
sculpted arms.
They will
sculpt your
upper body stat, so you'll feel good at your next wedding or outdoor social event.
One thing you can tell she's been working on: her
sculpted upper body.
The seated barbell overhead press is an excellent variation which a lot of bodybuilders have used for decades in
sculpting enormous shoulders and
upper bodies.
Not only do I sport an awesome set of abs, but by following Garry's Chest
Sculpting system, I have developed a wide
upper body with a broad chest and wide shoulders.
This month's workout is all about the
upper body burn and
sculpting that back and those guns!
Below you'll find some of the best arm toning exercises that work your triceps, biceps and other surrounding areas such as shoulders and chest leaving you with sleek, sexy
sculpted arms and
upper -
body.
The ultimate way to
sculpt your
upper body and chisel your core.
Performing these moves will help you
sculpt a toned and fit
upper body.
Translation: Build
sculpted shoulders and you'll help strengthen your entire
upper body as well.
This move works the whole
body and helps
sculpt the
upper body.
Here are my favourite exercises to get that sexy
sculpted look for your
upper body, not only will you be creating more shapely arms and shoulders but you will also be increasing your strength.
Check out my quick pre-wedding workout I did for Inside Weddings with must have exercises that will tone your
upper body,
sculpt your lower
body and turbo charge calorie burn to help and...
Complete this sexy shoulder
sculpting workout 3 - 5 times through and you'll be showing off a toned
upper body all year long!
The interval training that most studios practice, with some
upper -
body work, allows you to tone muscles that you may have not even known you had and
sculpt your
body back into youthful shape.
This workout chart comes with 12
upper -
body exercises to
sculpt your arms, back, chest, and shoulders.
This class is perfect for those trying to
sculpt their
upper body and gain core strength, as well as anyone recovering from a leg injury.
Perform around 12 repetitions of each of these exercises during every workout to get a
sculpted upper body.
Handcrafted from stretch - silk in Italy, the flattering straight neckline and sleeveless design
sculpt the
upper body to a slender fit.
Here is my list of challenging exercises that will help
sculpt that amazing
upper -
body.
Sculpt and strengthen your
upper body with this fun, yet challenging routine that will help take your fitness to the next level!
The steering feels excellent in your hands and the seats are firmly
sculpted to hold your
upper body right in place, fending off any lateral forces.