Sentences with phrase «upper body side»

Sure, if a developer wants their players to gather puzzled looks as they pivot their stiff upper body side to side like a robot mummy while they play their new motion - sensing game on the bus, the 3D effect can be preserved.

Tinted glass; electric rear - window defogger; upper body side molding; dual outside rear - view mirrors electrically heated to remove mist; front - and rear - suspension stabilizer bars; alloy wheels; electric sliding sunroof.

It is also characterised with upper body side covered in alternating regions of dark grey brown and medium brown.

Not exact matches

He improved the coordination of his upper and lower body during his motion, slotted his arm at a three - quarters angle and shifted to the extreme first base side of the rubber, which allows him to run his fastball in on lefties while driving his hard, 90 - plus sinker in on the hands of righties.

Adding Pilates to their repertoire can help runners and cyclists restore flexibility of the lower and upper body and strengthen the sides of the hips and core to help the knees be more stable.

Try soothing your baby in your carrier by making 180 degree rotating turns of your upper body while keeping your feet stationary (i.e. you will be rotating side to side at your waist).

Support your baby's neck and the lower back of his head in your hand, with your forearm supporting his upper body against your side.

- strengthening the upper body and core muscles for other gross motor tasks - strengthening the upper body and core muscles to create a stable base for fine motor skills - developing stability in the bones of the shoulder joint (the ball and socket joints of the shoulders and hips are shallow and unstable at birth but are molded into stronger, more stable joints through weight - bearing)- visual development to quickly shift focus from near to far - hand - eye - coordination - providing plentiful early opportunities for motor planning (movement problem - solving)- refining balance - integrating the movement (vestibular), pressure & stretch (proprioceptive), visual and touch (tactile) sensory systems - learning to coordinate movements where two sides of the body are doing different movements - learning to coordinate upper body and lower body movements - developing body awareness and spatial awareness - fostering independence

Mom lies on her side and her baby alongside on the bed facing her, tucked close to her body and supported by her upper arm.

The bottom piece is just a cushion with some shaping so that it lays close to mom's body, while the upper piece is a wedge shaped cushion that can be moved to either side to support baby's head.

The Joie i - Gemm Car Seat provides superb protection for head and upper body with its side impact protection, while the 5 point safety harness ensures that baby is positioned correctly in the car seat at all times.

While the upper part of the body is grayish - brown with an iridescent sheen, the abdominal side stands out with its yellowish - white colouration.

Regional pain syndrome is a chronic and highly debilitating condition that typically develops after a minor trauma, to the hand for example, and then spreads to other areas, such as the whole upper limb and sometimes even to the other side of the body.

Now pull the weight down so that your upper arm and elbow are locked into the side of your body.

Your forearm should be the only part of your body moving with this exercise — make sure you keep the upper arm steady against your side.

Slowly lower your upper body down towards the floor and keep your elbows tucked into your sides.

Because not everyone is comfortable resting on the front side of the body, a 10 - pound sandbag can be placed across the back of the pelvis and another one across the upper back thighs to settle the pelvis into a neutral position.

How to: Lay on your right side and press up so your forearm anchors you to the floor and raises your upper body.

Unlike with many other upper body movements, with side lateral raises there's no reason to worry that you might overdo it and contribute to creating a disproportionate look.

As it is with many other body parts, the lower portion is equally important as the upper portion, and if this gets neglected so that one of the sides grows stronger while the other remains weak and stiff, guess what happens.

With your feet parallel and about shoulder - width apart, twist your upper body to the right, letting your arms swing out to the sides and flop loosely against your body.

The primary benefit of side laterals is building upper body width and we bet you've never heard of someone who's built themselves a physique that's too wide.

Keeping your legs stationary, engage your core to rotate your upper body from side to side.

But the truth is that dips aren't only great for hitting your stubborn pecs — in fact, they are one of the best exercises for building up the entire front side of your upper body.

The rear delts are involved in lateral movement away from the midline of the body in a horizontal plane; moving the upper arm away from the chest with the elbows out to the sides.

As a whole (all heads working together), the pectoralis major assists adduction (lowering upper arm from side raise position to the midline of the body), medial rotation (rotating upper arm forward or inward to the midline of the body) and horizontal flexion (moving the upper arm from a side raise position to the front of the body).

Stand with feet at shoulder width apart and rotate the upper body while swinging arms side to side (without moving the hips)

Keep your toes pointed and your upper body on the mat as you bring both legs down to one side.

Rest the upper part of the working arm against the inner thigh on the same side of the body and squeeze your core muscles.

To perform it, lie on your back, place your arms at both sides and bend the knees, then slowly extend the arms diagonally over your head until your body forms the letter «Y ``, your thumbs touch the floor and you feel a decent stretch in the upper body.

Twist your upper body slightly to take the medicine ball to your other side, repeating this slamming motion with force.

Kneeling side leg kicks challenge your core to keep you from falling forward in addition to working the upper body, glutes, and legs.

Keep your upper body straight with your shoulders back and relaxed, holding dombells of your choice at your sides.

Despite the potential for serious complications inherent to biologics, the side effects of Stelara generally include little more than upper respiratory tract infections (such as the common cold), fatigue, and minor body aches.

Bent - over lateral raise With your upper body parallel with the floor and slightly bent but rigid elbows, raise the weights out to your sides in line with your deltoids.

In regards to the upper body, do your best to keep your upper arm at your side throughout the entire exercise.

Turn your entire upper body to the left side as far as you can without causing pain, but keep your hips facing forward.

Lie on right side with right leg bent at 90 degrees; prop upper body up on right forearm, place left palm on the floor, and lift left leg (A).

Lie on right side with legs slightly bent; prop upper body up on right forearm, place left palm on the floor, and extend left leg straight up (A).

Sample Exercise Setup: Chest — 3 exercises, 1 incline, 1 flat and 1 decline Back — 4 exercises, 1 wide chin up or latt pull, 1 row, 1 pulley or machine row, Deads or pullovers (alternate between these two) Delts — 3 exercises, overhead press, side laterals, bent laterals Triceps — 3 exercises, overhead tricep extension with bar or dumbbell, cable pressdown, machine dip Biceps — 3 exercises, preacher curl, barbell or dumbbell curl, cable curl Quads — 3 exercises, press of some kind, extension, hack or press or squat of some kind Hams — 1 exercise, leg curl Calves — 3 exercises, standing calf raise, bent lower back calf raise (like donkey calf raises where your upper body and lower body are in an «L» shape), seated calf raises Abs - 3 exercises, weighted machine crunch, hanging leg lifts, cable reverse crunches Traps — 1 exercise, shrugs

Place your right hand on the bent knee and turn your upper body to face the left arm and hold the position for 30 seconds, then repeat on the other side.

Mod: Come down to your forearms to alleviate the pressure off your wrists or elevate your upper body to the side of the couch or wall

Engage your lower back and lift your legs and upper body at the same time, drawing your elbows in to your sides.

No one has ever complained of looking «too wide» and since creating upper body width is the main thing side laterals help to achieve, you should try incorporating some variety of the exercise in every shoulder workout.

Shift your upper body over one hand and lower down to the ground, putting more emphasis on one side.

Make sure the workouts target all major muscles of the upper body, lower body, and the core, and from all muscles sides (front and the back) to prevent imbalance.

Keeping your hips open and right leg turned out slightly, move your body from side to side so that the roller is moving from your hips and upper leg all the way down to your knee.

Pro tip: your IT band plays a huge role in a lot of your body's movements, running from your core all the way down the outer side of your upper leg (next to your quads).

Lie flat on the floor on your stomach with your upper body leaning on your forearms, and put the foam roller on your right side next to your hip, parallel to your body.

Muscle imbalances are represented by excessive deviations in posture — curving of the spine, tilting of the head or pelvis, one - sided rotation of the upper body, or other distortions, some very subtle, others not.