Sentences with phrase «upper chest region»

This exercise is also known as decline push - up because your body will be at a decline and your upper chest region will be working.

This is a great exercise for targeting your upper chest region.

Any hindrance of a structure in the upper chest region especially prevents the drainage of toxins accumulated throughout the body.

Before you read any further, make sure to Download The Pushup Progress Chart Here (FREE) So you can follow along... < == Download the Progress Chart Here jump to: Progress Chart Your Workout The Pushups Pushups are one of the most relied upon exercises to build strength in the upper chest region.

Not exact matches

Your throat, chest, and upper abdomen regions feel a kind of burning sensation which is known as heartburn.

Most people have weaker pectoral muscles in this region when compared to the lower chest area, and you should put your upper chest muscles first when it comes to fixing this.

The clavicular head is located in the upper region of the chest and runs from the clavicle down and across the upper part of the chest before inserting at the humerus.

To target the upper (clavicular) chest region and fill out your upper chest, you should perform the incline bench press in your chest workout.

Dirgha Pranayama breathing builds a concentration of prana on three axes - the lower abdominal area, the thoracic region or the middle chest right under the sternum, and the upper chest clavicle region above the collar bones.

On the other hand, performing a flat bench pressing movement to the NECK area actually forces your UPPER and INTERIOR, as well as EXTERIOR regions of your chest to pull together like never before in a team effort to REALLY pack on the mass!

They also place a greater amount of total stress on the shoulder region in comparison to the barbell, which shifts some of the stress to the upper chest.

The incline dumbbell press targets the upper pectoral region, while the decline press really works the lower portion of your chest.