Sentences with phrase «upper fibers of»

Now, according to research, because of the angle and orientation of the upper fibers of the trapezius muscle, it is almost impossible for this muscle to produce any significant elevation of the shoulder blades when the arm is in a neutral position.

During a pull - up, the upper fibers of the trapezius are responsible for pulling the clavicle upwards, while the middle fibers pull the scapula towards the vertebrae.

To begin, set the bench to a slight incline (this allows for more emphasis to be placed on the upper fibers of the pecs) and take a dumbbell in each hand.

The maximum activation of the upper fibers of the latissimus dorsi happens when the hands are pulled towards the axilla from their starting position which is above shoulder height.

Not exact matches

Musk shared a photo of the «main body tool» — essentially a large manufacturing mold to weave the carbon fiber that will comprise the upper stage of the rocket.

The Flyknit shoes use tough fibers to create lightweight uppers with targeted areas of support, stretch, and breathability.

Traditional technologies used for fiber optic cables and high - speed data transmission, such as diode lasers, are reaching the upper end of their switching speeds, Feng said.

The muscle fibers in the latissimus dorsi extend from the lower thoracic vertebrae, and the iliac crest in the hip, and then they join at the upper part of the humerus in the upper arm next to the shoulder.

For example, by pulling the dumbbell back and toward the hip, you activate more of the lower lat fibers, and by pulling up in a straight line you can hit more of the upper lats.

In fact, the upper fibers need the coordinated assistance of the middle and lower fibers in order to elevate the scapula, but even then, they can't do the job without coordinating their work with the work of the serratus anterior muscle which covers the side of your rib cage.

To better isolate his upper chest fibers, he uses dumbbells for incline presses with a neutral grip; and to effectively train his outer and inner pecks he loads his peck deck machine with rubber bands that increase the tension at the end of the movement.

«Fiber» was initially thought of as a collective term for everything remaining after the known nutrient components in a food were digested and absorbed from the upper gastrointestinal (GI) tract.

By bringing the dumbbells in at the top, not only do you isolate the pecs (as opposed to the anterior deltoids) better than in the barbell incline press, but you also stimulate those inner fibers near the midline of your upper chest, to really bring out that pec separation line.

Prebiotics are plant fiber compounds that pass undigested through the upper part of the GI tract and help stimulate the growth of good bacteria by feeding them.

The pec muscle is comprised of two main portions: the upper clavicular fibers (otherwise referred to as the «upper chest») and the lower sternocostal fibers.

You can target the upper or lower chest because you're dealing with two different sets of fibers, but you can't target the inner or outer because when one portion of the same set of fibers fire, the entire set of fibers will fire with it.

Don't do this and you'll end up neglecting all kinds of muscle fibers in the upper chest.

However, Ackland et al. (2011) explored the moment arm lengths of the neck muscles and found that the upper and middle fibers of the trapezius displayed its greatest force producing capacity during neck extension.

The upper fibers originate from the back of the head (occiput) and inferiorly to the seventh cervical vertebrae.

Further, the upper fibers appeared to contribute the greatest force potential during lateral bending of the three regions of the trapezius.

The shoulders are the only upper body muscle group that displays a tendency towards a higher proportion of type I muscle fibers (Jennekens et al. 1971; Johnson et al. 1973; Humphrey et al. 1982; Tesch et al. 1983; Mavidis et al. 2007; Srinivasan et al. 2007), while the pectoralis major (Johnson et al. 1973; Srinivasan et al. 2007) is mixed - fast twitch.

Overall, the upper body muscles display a tendency towards a lower proportion of type I muscle fibers compared to the lower body muscles.

He also found that the neck press beat the hell out of every other form of chest exercise, stimulating more upper, middle and lower pec fibers than any other exercise (aside from weighted dips of course).

When it comes to your diet, prebiotics are typically a non-digestible fiber compound that has the ability to pass through the stomach and small intestine (the upper part of the digestive system) and positively influence the advantageous (or otherwise called «beneficial») bacteria that reside in the large intestine.

1) There is evidence that the upper limit of an athlete's VO2 Max is decided (for the most part) by the ratio of aerobic: anaerobic muscle fibers.

It better stimulates the teres major and upper - lat fibers, which gives the appearance of winglike lats.

Because the fibers of the front deltoid originate alongside the fibers of the upper pectoralis major, the two muscles act like conjoined twins on chest presses.

The muscle consists of two heads: the clavicular head, or upper chest fibers; and the sternocostal (sternal) head, or lower chest fibers, which makes up the vast majority of the chest mass.

Sixteen weeks of high intensity strength training resulted in increased upper and lower body strength, improved muscle quality, and muscle fiber hypertrophy.

The incline dumbbell bench press is one of the best chest exercises because is it is unmatched (IMO) in its ability to target the upper chest muscle fibers.

The upper and lower fibers of the erector spinae have a similar physiological cross-sectional area.

Regardless of pennation angle, it appears that the upper and lower fibers of the erector spinae have a similar physiological cross-sectional area.

The IOM Committee determined that there should not be an upper level of intake for fiber, especially in light of laxation concerns among older people.

Since the upper region appears to display slower contractile characteristics, it may have a greater proportion of type I muscle fibers.

In addition, it seems likely that the gluteus maximus can also produce hip external rotation, hip abduction (upper fibers), force closure of sacroiliac (SI) joint, force transfer through the ITB, and even force transfer through the tensor fascia latae.

The life module and the drive module — the carbon fiber upper and the aluminum - intensive chassis — will be retained, but the individual elements are more comprehensively integrated, the material mix is even more diverse, and the revised packaging eliminates the token rear seats in favor of a bigger luggage bay, sources say.

(569 N • m) of torque • SRT performance: 0 - 60 mph in the low five - second range, 0 -100-0 in under 17 seconds, 60 - 0 mph in approximately 110 feet • Benchmark braking • World - class ride and handling characteristics across a dynamic range • Functional, performance - oriented exterior design and race - inspired interior appointments • Benchmark performance at the best price PRODUCT CHRONOLOGY 2008 MODEL YEAR EXTERIOR • New color: Steel Blue Metallic Clear Coat INTERIOR • Available Side - curtain Air Bags • Available SIRIUS BackSeat TV ™ • Available SRT - engineered KICKER ® premium surround sound system • New instrument panel cluster • New center console • SRT - exclusive Reconfigurable Display (RCD) • LED lighting in the front cup holders and front - and rear - door map pockets • Dark Slate Gray interior color • Agate - color accent stitching • Carbon - fiber - like pattern door handles and carbon - fiber - like leather - trim steering wheel POWERTRAIN / CHASSIS • New optional 20 - inch aluminum wheel PACKAGES • Super Bee Special Edition — with Surf Blue Pearl Coat 2007 MODEL YEAR EXTERIOR • New color: TorRed INTERIOR • Optional Rear Seat Video system, including KICKER ® Mobile Surround Sound PACKAGES • Super Bee Special Edition — with Detonator Yellow exterior color • SRT Track Experience — Standard 2006 MODEL YEAR New high - performance version of the Dodge Charger with new 6.1 - liter HEMI ® engine EXTERIOR • Colors: Brilliant Black, Bright Silver, Inferno Red • New front fascia with integrated brake duct inlets • Insert in rear fascia • New rear spoiler • Body - color mirrors and door handles (carryover base car) • «SRT8» exterior badge (deck lid) • Mesh grille insert with «SRT» badge • Brake duct system in front belly pan • 16 mm clearance rear fascia to exhaust tips • New hood with scoop, bezel and underhood duct • New hood silencer pad INTERIOR • Colors: Dark Slate / Light Slate Gray • Sport front seats with matching trim on rear seats • Red accent stitching • Carbon fiber leather on steering wheel upper • Satin finish steering wheel spokes (from 300C) • Satin Silver shift bezel and lock knobs (from 300C) • «SRT8» badge below right - hand air conditioning outlet duct • Satin Silver color for center stack bezel POWERTRAIN • 6.1 - liter HEMI ® engine (425 horsepower / 420 lb. - ft.)

How about having those grey sections on the steering wheel finished in clear carbon fiber, just like the dashboard pod surround, the shift levers behind the steering wheel, the central console, the armrest, the cover for the storage compartment, the door handles and even the upper section of the door panel and the door sills... all available in clear carbon fiber.

The SportDesign exterior mirrors are typical of a 911 Turbo S, the exterior mirror upper housings in carbon fiber are typical of the Porsche Exclusive Manufaktur.

The mechanical undercarriage and battery housing are constructed of lightweight aluminum, while the upper body cell is carbon fiber — the same ultra-lightweight and ultra-stiff stuff that racecars, Ferraris and other really expensive things are made out of.

Carbon fiber STi strut brace jdm Grimspeed master cylinger brace Carbon upper rear windshield spoiler STi door cards (do nt fit but u get em) 1 set of ARP extended wheel studs Also comes with a 3 inch turbo back exhaust.

These partials must have been swirling around in his stomach and got tied together with string, carpet fiber's, etc. and it wasn't apparent until one of theses «ends» passed into his upper intestines and the other «end» stayed lodged in his stomach.

In some situations, the procedure can be performed through the urethra and, in other cases, a small incision is made in the urinary bladder and the endoscope and laser fiber are passed through this port and into the bladder and upper portion of the urethra.

The shoes are claimed to have uppers as flexible, water resistant yet breathable as traditional leather although the materials used are only vegetable fibers and microfibers of recycled PET.

6 panel doors, upper level laundry, 2 car garage, plenty of storage & fiber optic ready!