Sentences with phrase «upper hamstrings through»

Not exact matches

I go through stretching my upper body and lower body and make sure I'm stretching the hamstring and areas where runners are prone to injury.»

We like to do sets of twenty reps.. You get off, the conditioning effects metabolic is huge and the activation, like I've been saying, through the haunch, through the glutes and upper hamstrings, it's like nothing you've ever felt before.

That means that the forces are traveling through my body without friction, and I'm harnessing the power of the posterior (the «haunch»), «glutes» and upper hamstrings, balanced through the balls of my feet.