Sentences with phrase «upper part of your back»

Two Arm Dumbbell Rows are a great exercise to work the muscles in the middle and upper parts of the back.

It was snug around the upper part of my back.

(The tapetum is a highly reflective structure in the wall of the upper part of the back of the eye).

It has a broad head with ultramarine - blue nape, crown, upper wing and tail, a white upper breast, chin, and throat, and a large gray - brown patch on the upper part of its back.

The smartphone's internals seem to have been wrapped in a metal unibody design, as suggested by the inclusion of an antenna band running across the upper part of the back panel, and this indirectly confirms that the device will not take advantage of built - in wireless charging capabilities.

Not exact matches

These are now back in the upper part of their 2 + year range.

The tether webbing, which is located on the back upper part of the car seat, works to absorb forces and to slow the forward movement of your child by staged release of the tether webbing.

Gross Motor Skill — She rolls from back to side and rolls from back to front, she can raise chest and upper part of abdomen during tummy time.

He also has a small place on upper part of leg, and small place on back.

Your forearm needs to support the upper back part of the baby.

The four key areas to test include: the back just below the shoulder blade (callipers must be on a 45 degree angle); just above your hip bone; the front of the upper part of your arm or the bicep; and the rear of the upper arm or the tricep area.

When you use assisted pull - up machines, they don't make use of your upper back muscles which have a role to stabilize your body, but when you use resistance bands they help you recuperate, adding momentum to the upward movement of the pull - up (concentric part), which is the hardest.

You can also work different parts of your back by altering the way you grip the bar, for example, taking a wide grip will work the upper lats, whilst a more, narrow grip will focus more on the lower lats and biceps.

For example, the traps, which are the second biggest muscles of the upper back, need to be hit from two main angles in order to fully develop their upper and lower parts.

Many bodybuilders begin training their back by first focusing on the upper portion of the back, then moving on to the lower part.

Hi, i am 28 years old my bmi is 33.1 and my weight is 74 kg which is 163 lbs and height is 5ft i am obese i am having the problem of pcos and under active thyroidism all my body fats are coming on my upper part like arms back neck and chin i am reAlly worried i started walk daily 45 minutes fast and i cutoff suger intake and bread, potatoes, rice.and other things which cause weight gain, i am taking 3 cups of green tea with lemon drops in it, i am starting gym from monday plz suggest me how can i rid off from my obessity plz thanx

The external and upper parts of the latissimus dorsi are the areas most used, and assisted pull - ups are very effective if your aim is to broaden your back.

I'd argue that the vast majority of people should follow an upper / lower body split, even those bodybuilders who tend to prefer a body part split (back day, arm day, etc).

Think about it - rarely will a bodybuilder develop proportionately in all aspects of muscle and symmetry on a regular routine that demands three sets of six to ten reps.. If you care to find out, you will learn that most bodybuilders are regularly using some kind of specialization at any given time or the other — be it training a muscle part like the lower tricep or upper chest, be it full body parts like training for a bigger back, or be it just an overall mass gaining routine or program for getting ripped.

The trapezius muscle (Trapz) is a large muscle consisting of four parts covering the upper back, shoulders and neck.

All parts of the core such upper and lower abdomen, external and internal obliques and transverse abdomen as well as your lower back.

This second article in a two - part series explores possible upper - body causes of back pain and offers corrective exercise solutions to integrate into your personal - training business.

When you use an incline bench for the chest press, you will increase the emphasis on the shoulder, tricep (back of the arms), and upper part of the chest.

This exercise works the thick part of your upper and middle back.

From here, the shoulders / upper back will be the only part of you touching the ground again.

MOVEMENT (ACTION): Use your back muscles and bend your elbows to pull the upper part of your chest up to the level of the bar (your chin is over the bar) and at the same time arch your torso slightly backwards.

You will feel an excellent stretch in your ribs, your upper back and across the back part of your arm.

That parts of your upper arms that wiggle is called the triceps and run from your shoulder, down to the back of your arm, and to your elbow joint (4).

I had to tweak and play around with the positioning of my back in the plank exercise for the longest time because I had rounding happening in my upper back and the only way you can really fix that is by learning how to control and isolate parts of your body and then figure out how to position it properly to get your desired outcome.

I have itchy parts of skin for yrs, upper chest and bottom legs, i used different creams which work for while and back to same problem, i do sweat especialy in summer.

Probably the best tip I ever received for pullups was to pull my shoulder blades into the back pocket while trying to «spread» my chest and put the upper part of my sternum (the bone that runs down the middle of the chest) on the bar at the top.

Check out the following exercises lists with videos for different parts of the core: lower abs, upper abs, obliques and lower back.

It looks great in the upper outside corner of your back pocket or on the innermost part of your front pocket.

Also, do not take long blouses that reach your back as they'll only lengthen the upper part of your body and will work against your legs.

Although rarely seen on screen, the woman at the heart of the Profumo affair scandal that pulled back the veil on the British upper classes in 1963 is a big part of the December 8 - launching second season of the Elizabeth II - chronicling series created by Peter Morgan.

My synopsis of that procedure is, there are three parts to the top: the upper canvas roof, the aluminum stretcher bar, and the snap - in back window panel called the Weatherguard.

The two - piece side view mirrors are responsible for helping you back up — the lower part of which is convex to show your enormous blind spot, the upper flat and tall to show traffic.

The car displays a GM concept that goes back to the beginnings of the auto industry: All the mechanical parts are in the base of the vehicle, and the upper body can be almost anything.

The oxygen - rich blood then goes back to the heart and enters the left atrium, which lies in the upper left part of the heart.

Colors: black and tan, red (1), from beige to mahogany, with the black coat that extends on the back, the flanks, the upper part of the neck and the head.

The anatomy of the upper part of the front and back legs makes it very difficult to apply a bandage or splint that will stay in place without slipping or causing irritation to the surrounding tissues.

In back, again the upper part of the dog's body parallels the human leg structure with upper thigh joined to hip at one end and knee at the other and lower thigh leading from knee to heel.

There are also other two bedrooms are in the upper back part of the house with ocean views and a queen bed and standing fans but there are no bathrooms so people who will stay in these rooms will have to use shared bathroom with shower / toilet / sink.

Thus, some heat gets converted to kinetic energy, but that gets converted back to heat, either by viscosity or by thermally - indirect circulations that produce APE while pulling heat downward in the process (LHSO: Ferrel cell (driven by extratropical storm track activity), Planetary - scale overturning in the stratosphere and mesosphere (includes Brewer - Dobson circulation (I'm not sure if the whole thing is the Brewer - Dobson circulation or if only part of it is)-RRB-, some motions in the ocean; LVO: wind driven mixing of the boundary layer and of the upper ocean (though mixing itself tends to destroy the APE that the kinetic energy would create by forcing heat downward)-RRB-.

Part way there, but no quantitation yet: of the 3.77 W / m ^ 2 radiated back dowwnard, most goes to increased rate of evaporation of the water at the surface, and much less goes to increased mean temp increase at the surface; hence increased rate of non-radiative transfer of heat from surface to upper atmosphere, slight increase in rainfall as hydrological cycle is faster, and slight increase in cloud cover.

If we assume that the back radiation leads indeed to the decrease of the gradient through the upper part of the ocean then we will have the decrease of the flow of heat from the bulk to the surface.

The least - squares linear trend and its upper and lower 95 % confidence limits are taken out, separately, from the central part of each synthetic time series, to account for the influence of the regression errors in the wavelet analysis, and then added back after band pass of the wavelet modes.

At the back is a metallic cover with a glass panel at the upper part, covering one - third of the whole back cover.

Slap the back cover back on and the Canvas Infinity looks pretty much like most metal backed devices in its price segment — circular camera and fingerprint scanner on the top, with shiny bands on the upper and lower parts, and a speaker grille on the lower part of the back, just below the «fist» logo of the company.

The circular fingerprint scanner too in on the upper central part of the back.