Sentences with phrase «upper row of»

Spend about 1 minute on the upper row of teeth and another minute on the lower row of teeth.

The Civic's upper row of gauges makes it easy to see your speed or the distance to the next turn while still keeping the road and traffic in view.

Then as baby grows, use the upper row of snaps.

I've had to loosen the waist to allow for this, and that caused a gap at his belly so I've tightened to upper row of snaps to compensate.

Not exact matches

We were born for cooperation, like feet, like hands, like eyelids, like the rows of upper and lower teeth.

The front row of the upper deck in right overhangs the field by about 10 feet, catching fly balls and turning them into home runs.

In section 307, I think it is, there's a little piece, like 5 or 6 rows, that hangs down pretty much into the upper part of the club level, and face value for tickets there was $ 9.

Wenger could be situated either at the back of the lower tier or in the front rows of the upper tier, but either way he will be able to give pre-match and half - time team talks and can also communicate with his coaching staff during the game.

If you decide to add rows, I recommend ending with a V - stitch row of color A to make sure that your scarf has a straight upper edge and a balanced look.

Many Tory MPs simply can not support a measure which is dear to the hearts of all Lib Dems — completing the reform of the upper house that has been stalled since Herbert Asquith embarked on the journey in the wake of the row over David Lloyd George's 1909 «people's budget».

UPPER WEST SIDE — With three of his potential rivals seated in the front row, Manhattan Borough President Scott Stringer positioned himself as the candidate who will «reclaim» the city for the middle class during his annual State of the Borough address Thursday night.

The key to proving the security of device - independent quantum cryptography in a regime that is attainable with state - of - the - art quantum technology is the realization that any attack strategy, no matter how complex (symbolized in the lower row), can be decomposed into a sequence of simple steps (upper row).

Armed with six rows of teeth, almost all snakes also have extremely mobile upper jaws.

And there are numerical patterns: for example, the human upper arm has a single bone (the humerus), there are two bones in the forearm, irregular but distinguishable rows of three followed by four in the wrist, and sets of five for the fingers.

Only 32 percent of strokes are on the home row; most strokes (52 percent) are on the upper row; and a full 16 percent are on the bottom row, which you should be avoiding like the plague.

The home row of nine letters includes two of the least used (J and K) but none of the three most frequently used (E, T, and O, which are relegated to the upper row) and only one of the five vowels (A), even though 40 percent of all letters in a typical English text are vowels.

As a result, 70 percent of typing strokes remain on the home row, only 22 percent are on the upper row, and a mere 8 percent are on the hated bottom row; thousands of words can be typed with the home row alone; reaches are five times less frequent than in QWERTY typing, and hurdles hardly ever happen.

Prehistoric women that lived in Central Europe during the first 5,500 years of farming had stronger upper arms than living female rowing champions, according...

First three panels in the upper row show the presence of CM - DiI - labeled red NSCs (HB1.F3, HB1.F3.Ad - H2IgG, HB1.F3.Lenti - H2IgG, respectively) in tumors 4 days after intravenous injection.

The fourth panel of the upper row shows tumor with no red NSCs in mice treated with trastuzumab alone (sporadic small red dots not associated with cells are visible as autofluorescence background).

As flawed as they are, rowing movements are absolutely necessary for building up your overall back width and thickness because they help target multiple muscle groups in the back complex, including the traps, rhombs and small muscles of the mid and upper back.

When you do a classic barbell row, you outperform pretty much all other upper - body exercises in terms of becoming stronger and packing on lean muscle.

The dumbbell upright row is one of the best exercises for building the upper traps and shoulders.

Bring your arm back down out of the row, straighten your upper body back to vertical, and then push off with your left foot to return to the starting position.

Practice the above moves, plus add 1 — 2 sets of 30 crunches and 10 each of lunges, leg curls, calf raises, and upper - body rows 2 — 3 times a week to build all the muscle you need.

When performed correctly, the one - arm dumbbell row, also known as «the lawn mower» (because it looks like you're struggling to start a difficult lawn mower) is one of the best upper body exercises of all time.

Performing single - arm dumbbell rows after the compound exercises is a smart way to achieve better isolation of the upper back.

In term of bodybuilding exercises this grip will help you in shrugs, rows and a handful of other upper body exercises.

If you want a wider back, there's no sidestepping the single - arm dumbbell row — this move is one of the most versatile upper body exercises you will ever do.

Moreover, performing barbell bent - over rows will help you increase the explosiveness of your movements and your overall upper body pulling strength in a short period of time.

Besides strengthening your entire upper body, this rowing variant will do wonders for your posture by waking up your rhomboids and teaching them how to fire adequately, as well as improving the protracting and retracting functions of your shoulder blades.

If you put on slabs of muscle on the upper back and strengthen it with many types of rowing exercises, pull - ups, exercising using bands, reverse flyes etc. you will also strengthen the shoulders and positively influence pressing power and stability.

The stability ball exercise effectively targets the upper two rows of rectus abdominis, and the external obliques.

Sample Exercise Setup: Chest — 3 exercises, 1 incline, 1 flat and 1 decline Back — 4 exercises, 1 wide chin up or latt pull, 1 row, 1 pulley or machine row, Deads or pullovers (alternate between these two) Delts — 3 exercises, overhead press, side laterals, bent laterals Triceps — 3 exercises, overhead tricep extension with bar or dumbbell, cable pressdown, machine dip Biceps — 3 exercises, preacher curl, barbell or dumbbell curl, cable curl Quads — 3 exercises, press of some kind, extension, hack or press or squat of some kind Hams — 1 exercise, leg curl Calves — 3 exercises, standing calf raise, bent lower back calf raise (like donkey calf raises where your upper body and lower body are in an «L» shape), seated calf raises Abs - 3 exercises, weighted machine crunch, hanging leg lifts, cable reverse crunches Traps — 1 exercise, shrugs

As with any other muscle group you should give the arms a good amount of time to rest, especially since they are involved in all other upper body movements such as bench press, rows or pull ups.

Bent - over dumbbell rows are compound exercises that use many of your upper body muscles without placing too much stress on your lower back.

Bent - over rows are one of the single most effective exercises for crushing your entire upper back, yet most lifters fail to use them correctly, usually because of lack of scapular depression throughout the movement.

The water rowing machine is our central piece of equipment because it provides the only 60/40 split of upper and lower body that works 84 % of your muscles, giving you a balanced workout.

Many women can also benefit to switching to rowing instead of running because it helps increase your upper body strength which many women fitness begginers seem to lack.

The bent - over barbell row is one of the most popular compound exercises for building strength, as well as working your entire upper back muscles.

Your deltoids offer significant assistance in nearly all of your upper body movements - from the bench press to the barbell row, your shoulder are there, offering their support.

The row builds strength in the major muscles of the upper back and arm that allow you to pull things toward the body.

Big, compound movements such as the deadlift, squats, presses, chin ups and rows are superior to machine, isolation - type movements for toning up your thighs, butt and upper body as they allow you to use challenging weight while training a number of muscle groups simultaneously.

Add in some [Self Myofascial Release](https://www.artofmanliness.com/2013/06/13/trigger-point-release/)(SMR), mobility, and a hefty dose of upper back rowing to balance things out.

Renegade rows are another example of an exercise that's typically just viewed as an upper back exercise.

Focus at least 90 % of your workout time on high intensity combinations of full body multi-joint exercises such as variations of deadlifts, squats, lunges, clean & presses, pullups, pushups, dips, bench presses, overhead presses, and upper body rows and pulls.

In contrast, Moseley et al. (1992) found that the upper trapezius displayed its maximum muscle activity during prone rowing (112 % of MVC) when using loads equal to 10RM.

Handa et al. (2005) compared a number of upper body pulling exercises including the upright row, seated cable row, bent - over row and lat pull - down to the front or rear.

Ive noticed in db rows on high reps the form is crucial i go real light but contract and when I'm done il do pulldowns for 2 sets of over 50 just to loosen up Another thing i notice since i e grown obsessed with web vids and research is anyone who talks about a program that is big imo is on juice now you look at johnny candito my god this kid is strong as hell id bet he's natural but his upper body is not big no traps, I've always noticed juicers always get traps lol so be careful who you listen or watch i still believe micheal has great genes for linear progress that he made I'm not trying to downplay this routine just keep it in perspective take care i hope this was legible.

There, it appears the upper trapezius muscle it highly active during elevation of the shoulder, and retraction to the scapula including rowing and horizontal abduction.