Sentences with phrase «upper spine so»

Not exact matches

In a dozen or so of these species, males grow spines on their upper lips, giving Emei moustache toads their name.

Think of squeezing the abs, pulling your navel in toward your spine and pushing your upper body away from your wrists so you donâ $ ™ t sink into your back.

So if we wanted to increase circulation to the neck we really can not do it effectively without including the upper body, which means moving the thoracic spine and the shoulder girdle.

So it might be useful to do Vajrasana (to warm up the shoulders and begin to move the thoracic spine) and Bhujangasana (to warm up the upper back).

While you may be tempted to gloss over these symptoms and try to move on with your life, seeking treatment is critical; failure to do so may result in complications like long - term pain or permanent damage to the upper spine.