Sentences with phrase «upright body posture»

The Front Squat tends to have a more upright body posture than a regular Back Squat, similarly, the High Bar Back Squat is also characterized by a more upright body posture, which results in similar outcomes on jump and sprint performances as the Front Squat.

The High Bar Squat Bar position and resulting in more upright body posture also allows you to achieve greater squatting depth, as compared to the low bar position.

The Elliptical Trainer i.e. Horizon Fitness EX-59-02 features up straight body posture were letting you, preserve upright body posture and alignment while doing exercise.

Not exact matches

«A lot of the animals that lived around the time had a similar upright or semi-upright hind limb posture, but what's interesting and special about Bunostegos is the forelimb, in that it's anatomy is sprawling - precluding and seemingly directed underneath its body — unlike anything else at the time,» said Turner who performed the analysis under the supervision of Professor Christian Sidor while a student at the University of Washington.

«A lot of the animals that lived around the time had a similar upright or semi-upright hind limb posture, but what's interesting and special about Bunostegos is the forelimb, in that its anatomy is sprawling — precluding and seemingly directed underneath its body — unlike anything else at the time,» said Turner who performed the analysis under the supervision of Christian Sidor while a student at the University of Washington.

This functional upper body exercise will strengthen and turn your slouchy posture into an enviable upright one.

The Sitting Solution will gently restore a strong and upright posture, decompress your chest and improve spinal alignment... which in turn forms a beautiful erect stature, freeing your internal organs, opening up your circulation and restoring ease and mobility through your entire body.

Keep your elbows tight to your body and ensure your shoulders are straight and upright 6 Stretch Exercises to Fix Your Posture & Change Your Life 6 Stretch Exercises to Fix Your Posture & Change Your Life Simple stretch exercises can fix «Computer Back» and «Text Neck».

Adjust your posture so that your spine is upright, yet your body feels relaxed.

Good posture is an important component of your form, so remember to stay upright (as if someone is pulling you up from your hair), with a slight forward lean to help propel the body forward.

Maintaining a very upright posture in your upper body, press your hands into the floor behind you to further straighten yourself.

In addition to the high quad activation, the Front Squat also requires the muscles of the lower back, the erector spinae, to work hard in order to maintain the upright upper body posture and avoid collapsing.

Due to the more upright upper body posture, the Front Squat focusses strongly on the muscles on the anterior side of the thighs, the quads or quadriceps (the quadriceps consists of a group of four muscles, the vastus lateralis, the vastus medialis, the vastus intermedius and the rectus femoris).

In the previous article What is a High Bar Back Squat, I have outlined, that the High Bar Back Squat is characterized by a higher bar position on the shoulders, which results in a more upright upper body posture as compared to the Low Bar Back Squat.

So we use asana practice to work out the kinks in the body not to be distracted by them (it is especially important to prepare the hips for sitting and the back for maintaining the upright posture).

Your skeletal muscles function almost continuously to maintain your posture, making one tiny adjustment after another to keep your body upright.

Professor of Health Education Erik Peper found that altering body posture to a more upright position improves mood and energy levels.

Yoga helps the body regain and retain an upright posture from the back way up to the shoulders which is very crucial and important for a person practicing eLearning.

As they get tense, they may exhibit changes in posture, such as becoming more upright, tucking their lower body backward or stiffening up.

In contrast to the horizontal compositions that define the landscape tradition in Western art, Newman's work reflects the upright posture of the human body.

While the classic Aeron supported numerous positions and postures, the frame angle of the new chair has been adjusted 1.8 - degree forward to better support the body in the upright position and across a wider range of postures.

In an aggressive posture, the body and head of the red - tailed hawk are held upright and its feathers are standing up.