Sentences with phrase «upright posture as»

Fully extend your arm and maintain an upright posture as you start walking.

Not exact matches

It meant I wasn't sitting as rigid in a normal chair, and helped my posture as I sat more upright.

Or, as cognitive scientist Stephanie Braccini and colleagues put it in a Journal of Human Evolution study, «a strengthening of individual asymmetry [may have] started as soon as early hominins assumed a habitual upright posture during tool use or foraging».

It helps our baby's spine and will ensure their bones will develop properly as well as their posture will remain upright.

Paleontologists such as Robert Bakker, curator of the Houston Museum of Natural Science in Texas, had previously credited the upright, bipedal posture of the dinosaurs for their success over the variety of crocodile relatives that flourished during the Triassic.

A forty percent complete skeleton, many of her large bones had been preserved through fossilization and from these, and in particular the femur (thigh bone) and pelvis, we know she stood upright and moved about on two legs and it was claimed she walked in the same manner as humans today: a straight legged stride, knees extended, posture upright.

Think of yourself as a competent and confident individual and then try to implement that attitude into your physical appearance, including standing fully upright with good posture.

Keeping your torso totally upright with good posture, throw the medicine ball directly downward at the ground as hard as you can (b).

You also need to work on general lifestyle strategies such as: exhaling on exertion during weight training and lifting, not «jack - knifing» (sitting bolt upright) when getting out of bed, using proper posture, and not straining to have a bowel movement.

Shift your weight to your left foot and raise your right knee up in front of you as high as it can go while maintaining an upright posture.

«Focusing on your glutes and legs keeps your posture upright, which helps keep your spine aligned properly, and moving as it should,» Swan explains.

Maintain an upright posture so your ab muscles will work as stabilizing muscles increases stability and endurance.

Good posture is an important component of your form, so remember to stay upright (as if someone is pulling you up from your hair), with a slight forward lean to help propel the body forward.

For most people, this upright posture also reduces leverage for the movement and won't be able to lift as much weight.

The High Bar Squat Bar position and resulting in more upright body posture also allows you to achieve greater squatting depth, as compared to the low bar position.

The Front Squat tends to have a more upright body posture than a regular Back Squat, similarly, the High Bar Back Squat is also characterized by a more upright body posture, which results in similar outcomes on jump and sprint performances as the Front Squat.

... all women are not accustomed to being delivered in the same posture; some will be on their Knees, as many in the Country Villages; others standing upright leaning with the Elbows on a Pillow on the Table... but the best and surest is to be delivered in their bed, to shun the inconvenience and trouble of being carried thither afterwards...»

In the previous article What is a High Bar Back Squat, I have outlined, that the High Bar Back Squat is characterized by a higher bar position on the shoulders, which results in a more upright upper body posture as compared to the Low Bar Back Squat.

As with the proposal of upright posture, this theory has been criticized as the gluteus maximus is similarly active in slow running and climbing, which is a common primate movement (Bartlett et al. 2014As with the proposal of upright posture, this theory has been criticized as the gluteus maximus is similarly active in slow running and climbing, which is a common primate movement (Bartlett et al. 2014as the gluteus maximus is similarly active in slow running and climbing, which is a common primate movement (Bartlett et al. 2014).

Maintain an upright, balanced posture, staying as high as possible with each step.

Chair - like front seat height and a tall roof encourage a more upright posture, as does the steering, which, despite being hydraulically assisted, takes a fair amount of muscle, thanks in part to an old - school driving position.

As they get tense, they may exhibit changes in posture, such as becoming more upright, tucking their lower body backward or stiffening uAs they get tense, they may exhibit changes in posture, such as becoming more upright, tucking their lower body backward or stiffening uas becoming more upright, tucking their lower body backward or stiffening up.

An upright riding posture, such as «city bike» frames and configurations offer, is gaining in popularity, as it enables riders to have more social riding experiences when in a group, to better see the scenery while riding, and to alleviate some of the back and neck discomfort that conventional road and mountain bike geometries can bring on.

As with standing posture, keep your shoulders straight and squared, your head upright, and your neck, back, and heels aligned.