Sentences with phrase «ups at hip»

With his thighs up at hip level, his back naturally rounds and subsequently takes pressure off his pelvis and lower back.

To increase the intensity (once you have mastered the correct form), you can hold dumbbells or kettlebells up at your hips or shoulders while performing.

Go back to starting position but this time lift your right knee up at hip level.

Not exact matches

Priced at $ 9.99 per month or $ 99.99 per year, Beats Music has reportedly struggled to poach subscribers from rivals Spotify and Rdio, but that didn't stop Apple from gobbling up Beats this summer in a cash and stock deal valued at $ 3 billion, vaulting Dre's personal fortune to $ 800 million and making him the richest figure in hip - hop history.

Let's tell them about the vast middle part of love, too, this part right now, the part that doesn't show up in movies and love songs, the part where my hips have widened and your hair is greying, and some of our dreams are languishing at the same time that others are coming true.

If I see one more pastor trying to look hip up at the podium with his spikey hair dripping gel and cool jeans.

If you are a fan of all things pumpkin and wish to grab a few more ideas before the season is up then head over to my friend's at The Hip Horticulturist Blog for a pumpkin recipe round - up.

Each time he slapped at the ball and made contact he howled in pain and then stopped, hands on hips, and smiled as the ball curved over first, hit the foul line midway down the right - field line, kicked up white dust and then skidded into the opposing team's bullpen.

I watched the team warm up at the Emirates before the Watford FA cup game last season, and while the entire squad were dutifully doing the correct stretches Alexis was gazing into the distance doing a few half - hearted hip wiggles.

The offense will at least welcome back TE Zach Ertz (concussion, not listed), who is set up well against a Giants secondary that could be without S Landon Collins (ankle, doubtful) and CB Eli Apple (hip / back, questionable), in addition to No. 1 CB Janoris Jenkins (ankle, IR).

On the road however, LGP has played a total of 77 minutes in two matches after picking up a hip injury against the Houston Dynamo and a red card at Minnesota United.

To prevent hip dysplasia when you swaddle, be sure there's enough room at the bottom of the blanket so that your baby can bend her legs up and out from her body.

May be linked to Practical Mondays Link Up, Afterschool Express, Thoughtful Spot, Hip Homeschool Hop, The Mommy Club Resources and Solutions, Mom's Library, A Little Bird Told Me Linky Party, Learn and Play, Link - ups at Squishable Baby, Preschool Corner, Sharing Saturday, Tot School Gathering Place.

The Carrier's upper straps are adjustable up to 5.5» inches for large shoulders, and hip belt fits men up to 64» at the waist.

Even though full facial make - up is impossible when you're running to and fro with a tot attached at the hip, quick on - the - go touch ups are possible.

Some women find that they're more comfortable if they sleep slightly propped up, and many women rely on cuddling with a body pillow or wedging a pillow between their knees to give their hips some relief when they lie on their sides at night.

8 years or at least 57 inches tall if (1) lap belt fits across hips and thighs, not abdomen (2) shoulder belt crosses center of chest and not neck (3) knees bend over seat edge when sitting up straight with his / her back firmly against seat back

Using a Boppy for Tummy Time puts your baby at an incline (shoulders and head higher than hips)- making it a bit easier to lift and hold the head up for extended periods.

This one has snaps at both hips for easy access if needed, yet it is also quick to pull up and down, as is convenient for you.

Based on your article, should I not bother with attempting assisted sitting with her (i have propped up pillows and supported at hips) and just do tummy and other floor time, she will progress when she is ready?

Finally, start at the right hip, and stroke up — across — down (making an upside down U).

The hip socket is filled most evenly when the legs are pulled up to roughly 100 degrees and spread roughly 40 degrees at the same time (Kirkilionis, 2002).

Your baby's legs should stay frogged until he or she is able to sit up unassisted, at which time it may be better to try a carrying method that allows your child's legs to straddle your stomach or hip.

When you do switch to a booster seat, make sure that it lifts your children up high enough and has belt guides that ensure the seatbelts cross over your child's body at the shoulders and hips.

Now it passes at worst without comment and at best it's talked up as a hip new phrase that all the kids will be saying because their spiritual leader Corbyn has uttered it.

Hip - hop artist Tyga did not show up at Turning Stone Resort Casino for his scheduled appearance on Saturday night.

«Up to 50 percent of hip replacements are performed in obese patients at some institutions,» said Emily Dodwell, MD, an orthopedic surgeon at HSS and lead investigator.

Head - up breech babies, for instance, have a higher risk of a certain hip disorder, a link that hints at a relationship between an altered kicking ground and development.

Keep your core tight and your spine in neutral position as you hinge forward at your hips, letting the kettlebell fall towards the floor and your left leg extend up and back.

As you pull the weight, make sure that your shoulders and hips come up simultaneously, at the same relative speed.

To ensure this, as you drive up, imagine spreading the ground apart with your feet to activate your glutes, then squeeze them hard to completely extend your hips at the finish.

«Because the core is made up of more than just the abdominals, including the back muscles and hip complex, it is advantageous to incorporate exercises like these that target more than one core muscle at a time.»

We take a look at top workouts and exercises for building up your sport and cardio fitness - think group fitness classes, running clubs, obstacle courses, hip - hop dance.

Come up out of squat, letting kettlebell swing out in front of you to chest height, then bend at hips and knees to squat back down as it swings back between legs.

Perform a pull - up with the body shaped like an «L», meaning a 90 - degree bend at the hip, with the legs held straight out in front of the body.

With your hands behind your head, hinge at your hips and get up off the floor and stand up straight without using your hands, just your legs.

Holding a book, a dumbbell or nothing at all (recommended for beginners), the half Turkish get - up works everything from your shoulders, arms, hips, back and core.

Bend at the hip and extend your free leg behind you for balance and pick up each weight and extend your hips to stand straight up on the supporting leg.

Keeping your core tight, rise your hips up off the floor and thrust them as high into the air as you can, squeezing your butt at the top.

Hold for a second, then squeeze your glutes and hams and extend at the hips and knees to press the weight back up.

Start bringing your torso back up straight again by extending your hips until you are at the starting position.

Then extend your arms, bend at the hip joint, and reach your front arm so you are lengthening the side of the body before lowering the front arm down and lifting the back arm up.

On the inhale, extend the right leg back at hip level and extend the left arm forward with the thumb pointed up.

Extend back at the hips until your torso is below parallel with the floor and then crunch up by squeezing your abs.

Hold the hips up, squeezing the buttocks, before rolling back down, imprinting vertebrae one at a time back on to the mat.

With your feet hip - width apart and your chest and chin up, bend your knees until your hips are at knee height.

«If I need to wake up at 4 a.m. to teach class, I like something to pump me up — I'll go for a rap or hip - hop mix.

From here do one marching plank, pressing up to a high plank position one hand at a time and then back down to forearm plank, trying not to let the hips rock side to side as you do so.

It's MY time, alone in my head with my crazy hip hop / pop soundtrack blaring in my ears... or to chat it up with my heavily tattooed buddies over weights at the gym.

With a slight bend in your knees, you should bend at the hip to pick up the kettlebell with both of your hands.