The fiber in whole fruits also allows for the regulated
uptake of sugar into the bloodstream so no blood sugar spikes.
Studies show this antioxidant may improve insulin sensitivity, therefore allowing more
uptake of sugar by your cells.
Another successful strategy employed by some athletes is to keep a small, slow and
even uptake of sugars by tucking a piece of hard candy between the cheek and gum or constantly sipping their electrolyte and sugar replacement drink.
Cinnamon helps the body in its
enhanced uptake of sugar into the cells, therefore promoting healthy blood sugar levels and metabolic function.
When paired with carbohydrates, including protein in a snack will help to keep a turbulent tantrum at bay by regulating
the uptake of sugar.
The protein was already known for its many functions in bacterial metabolism, such as in
the uptake of sugars molecules.
Each nutrient slows
the uptake of sugar into the blood and stunts the insulin response.
It doesn't spike blood sugar like most forms of carbohydrates — as a matter of fact, it slows down
the uptake of sugar into the blood.
Additionally, the cream controls
your uptake of sugars into your bloodstream, creating an even burn, instead of rocketing and plummeting blood sugars.
Well, the primary function of insulin is not fat storage, but
the uptake of the sugar glucose into the body's cells to be used as fuel.