Sentences with phrase «upward pressing motion»

From there every day or every other day, you squeeze a small amount of the whitening gel into the inside of the mold and then place on teeth in a upward pressing motion.

Not exact matches

Arching the back while bench pressing classifies as cheating because it limits the range of motion and makes it easier to use momentum to press the weight upward.
I will then anoint my face with my Rose Face Serum, a nourishing blend of anti-aging oils, by pressing it into my skin with my palms using an upward motion.
In that case, you may need to regress the movement to a floor press — lie down on the floor with your triceps against it and press upward from there (think of it as a bench press with a shortened range of motion).
One of my favorites and also use this motion upward into a kettle bell military style press.
Gomo & Van den Tillaar (2015) further reported that the bench press performed with a narrow grip displayed significantly more horizontal shoulder flexion (arms further in front) compared to the middle and wide grip width at the start of the upward motion, point at minimum velocity and maximum velocity.
a b c d e f g h i j k l m n o p q r s t u v w x y z