The
urge to curl up in
bed is completely justified, but, most doctors recommend that women get out and exercise during their period — but for less time, and with
more intensity.
I also live in Oregon and the pollens here are horrendous, even
more so for some pets, Otis has been hit very hard this season and on top of the wrong food, he was miserable, the benadryl helps, I give him one at night before
bed, eases his involuntary
urge to scratch and gets us both a better sleep, also started making his food alanatural, he is on his way to recovery!