Sentences with phrase «use a weight which»

It is important that you use a weight which is heavy enough as to be challenging — i.e. you can just reach your top rep range (6).

Hypertrophy sets involve using a weight which allows you to get 6 - 10 repetitions.

Not exact matches

You can estimate your longevity using online calculators, such as the ones from the Social Security Administration (which simply asks your gender and date of birth), Living to 100 and financial services firm Blueprint Income (which factors in other details including your weight and how much you exercise and drink alcohol).

Additionally, health advocates are decrying the use of BMI (a scale based on height - to - weight ratio), which many feel is not always an accurate reflection of a healthy body.

The company began using a more durable yet lighter material for the helmet's outer layer, which also contributed to its shaving about half a pound off its overall weight.

In China, prices are peaking at as much as US$ 28 500 a tonne according to Neometals which adds weight to the view that using US$ 11000 a tonne for long term average modelling appears to be quite safe.

It's heavy enough to let the weight of the razor do most of the work (a too - light razor will require you to use pressure to shave, which will result in cuts and irritation), but not so large and unwieldy as to be uncomfortable or awkward to use.

At the other end of the spectrum, Mail Boxes Etc. uses a scale of minus 2 to 2 for each of 20 criteria, which are weighted to arrive at a total score; Jinwoong, the sporting - goods marketer, uses an «eight - link chain» model for managing decisions about potential new products; the links detail the company's strengths in eight areas, such as distribution and in - store merchandising.

What we lack are incentives so I would suggest using say, a service like Coach.me or site like Stickk.com to create incentives or even DietBet, which is for weight loss specifically, where you are actually putting money on the line and reputation on the line to force you to have some type of motivation to do what you say you are going to do.

Featuring a fantastic thick built - for - comfort knurled non-slip grip and extra heavy closed comb straight head which uses its weight to deliver a close and comfortable shave.

One of the new requirements associated with CRM2 is the disclosure of annual performance reporting using the Money - Weighted Rate of Return (MWRR) calculation methodology, which differs from the industry standard Time - Weighted Rate of Return (TWRR) methodology.

The leading roboadvisors all balked that Charles Schwab really wasn't free since they recommended 8 - 30 % cash weightings, which Charles Schwab would then use to earn a revenue spread.

I'm inclined to give more weight to the results from this study, which uses country - level data from the OECD.

The BCPI weights are constructed using primarily data from input - output (IO) tables computed by Statistics Canada, which are only available with a four - year lag (currently up to 2012).

A weighting system is also used which further ensures that survey responses have an appropriate impact on the results according to the relative importance of the sector they operate in and the size of the company.

Your FICO score, which is used by credit reporting agencies like Equifax to measure consumer risk, puts the most weight on a borrower's payment history.

Herbalife, which uses a network of distributors to sell its nutrition and weight loss products, has been fighting off claims that its business amounts to a pyramid scheme.

This brings us to the big question regarding measuring inflation: What do we include in the basket of items which we use to measure inflation and how do we weight them?

These effects are more significant using an optimizer which can maximize errors, or concentrating portfolios giving more weight on individual names.

Most other stock market indexes use a «weighted average market capitalization» system, in which more of the fund's money is invested in larger companies and less in smaller ones.

While I tend to like ETFs that use equal weighing, it's important for investors to understand that smaller - cap companies tend to be a bit more volatile, and that's especially true of biotech stocks, which means this ETF might be more prone to even more volatility than a weighted - average ETF would be.

She uses as bases of her arguments the philosophies of «early Christians,» which I feel bears no weight as they were not the prophets who understood and wrote the holy scripture.

The regulatory state and ubiquitous new global media throw their ever increasing weight behind the new understanding of marriage and its implicit anthropology, which treats our bodies as raw material to be used as we see fit.

Ecclesiologists tend to use these added paragraphs as their framework for articulating gradations within Church teaching, or, to put differently, the weight with which a certain teaching is proposed.

While this does not mean that Jesus could not have used the figure in this way, it does lend weight to an interpretation in which the shepherd is not a symbol for God, but rather the whole situation of the story is analogous to the situation of the ministry of Jesus.

[9] Using a different, continuous weighted scoring system — which admittedly was, like Byrd's scoring, «an unvalidated measure of CCU outcomes» — Harris et al. concluded that «supplementary, remote, blinded, intercessory prayer produced a measurable improvement in the medical outcomes of critically ill patients», and suggested that «prayer be an effective adjunct to standard medical care.»

The bolts and chains, under the weight of which the prisoners are described as groaning, are no less creatures of the novelist's fancy; the use of such restrictions being entirely unknown, except when they were necessary to restrain a determined suicide.

Highlights for me included Chapter 2 («Turtles All the Way Down»), in which Jason manages to use a strange blend of Stephen Hawking and Dr. Suess to engage readers in a really helpful dissection of presuppositional apologetics, Chapter 4 («The Weight of Absence»), which beautifully illustrates the fear and emptiness that comes from not feeling God's presence as often or as keenly as other people seem to, and Chapter 5 («Reverse Bricklaying»), which describes Jason's struggles with prayer and the comfort he finds in traditional liturgy.

Others have seen in the Pope's continuous use of «values» an inadvertence, a mere oversight to which no weight should be given.

But because of it's size and weight, it had to be used with two hands, which didn't allow the soldier to hold a shield.

I was there to report on the Fit Body and Soul program — a marriage of prayer and calorie counting — which used the tenets of the bible and the help of local nurses to explain to parishioners why weight loss was so essential.

This grading system, which also allows the company to look at the weight of each chicken, determines the optimum use of the bird to maximize value.

A big trend in packaging and the automotive industry is light - weighting, which uses less plastic, lowers cost, improves gas mileage and makes processes more efficient.

Would you be able to recommend a good alternative protein source to eat / drink rather than a whey powder drink after a weights / Kettle Bell Kickboxing workout please as after the wonderful find and use of your website and new book, I'm reluctant to put anything into my body which isn't natural?

BCAAs can be used by muscle cells as an energy source, which may help offset muscle breakdown during endurance exercise and help support recovery and repair after weight training.

When I first created the recipe, I used volume measurements, and to get the weights I measured out each ingredient, placed it on the scale, recorded the amount in ounces, and then hit the kg / lb button which then gave me the weight in grams.

Thank you Gina for your delicious recipes, i have made many of your recipes and have used them a d still using to help me and my husband loose weight and it feels so good because your recipes are so flavorful which means we don't miss our high calorie ones, thank you again.

No, these potatoes don't make themselves, and they do take a bit of pre-planning (I baked the potatoes before mixing with other ingredients (which means I had to remember that everyone's going to want to eat before they want to eat) and, since I wanted these to be weight - loss - friendly, I used this Creamy Italian Dressing (which takes about 5 minutes longer than opening a bottle of store - bought (but really didn't take any extra time because I had some on hand in my frig (which, thankfully, is the norm — we almost always have some in our frig because we eat it on nearly everything (salad, broccoli, rice, cabbage, bread, potatoes, and more) and it gets used in lots of recipes (like Garbanzo Pesto Salad and Chickpea Salad Sandwich)-RRB--RRB--RRB--RRB-.

I ripped this recipe from a recent issue (not exactly sure which one) of Weight Watchers Magazine, which I adapted somewhat, using canned beans instead of dry, pasta shells instead of orechiette, and adding some carrots and celery.

Because macarons rely on specific ratios of almonds to powdered sugar to meringue, it is best to use weight rather than volume measurements, which are much less accurate.

During those days when I was overweight and I was working to achieve a healthy weight, Often I used to wonder what to eat for lunch which should include balanced nutrition with good carbs, proteins, good fats and green veggies and yet flavorful.

This has nothing to do with your recipe, which I'm dying to try but I see that you calculate your points using recipe builder through weight watchers... am I just missing it because I've googled it & searched all over the app & I can't find a single builder!

The convention in baking is that recipes use «large» eggs which are supposed to be 50 g weight or something like 47 ml volume.

I used less than that, but a weight which gave me the three cups of wilted, squeezed and cut greens.

If you choose not to use the Weight Watchers recipe builder to calculate your smoothie PointsPlus (in which case the banana is free) then the smoothie is 4 points + instead of 7.

Because macarons rely on specific ratios of almonds to powdered sugar to meringue, we recommend using weight rather than volume measurements, which are much less accurate.

So when you use them to replace cream, you increase your fiber intake a great deal — which is also helpful for weight loss.

We used the estimates generated to derive the change in energy intake, which we then used to model the effect on average body weight and prevalence of obesity in the UK (fig 1 ⇓).

So, today, I wanted to share a quick video (which some of you may have seen before) on why I use weight measurements.

The research is still new, but coconut oil may be helpful with heart disease prevention, weight loss, and keeping our immune systems at their best (which we could all use this time of year)....