Not exact matches
If I want to swap out the
maple syrup and
use xylitol and
maple extract, how much
additional liquid do I need to add?
If you're not
using a sweetened protein powder like Vega, you'll need
additional sweetener for this recipe like a couple pitted dates or a splash of pure
maple syrup.
It's absolutely delicious and made with incredibly healthy ingredients like nuts, raw cacao, dates, pomegranate and
uses honey or
maple syrup as an
additional sweetener!
I
used maple syrup and no
additional water, it turned out sweet enough and the consistency was just right.
I
used the
additional flaxseed in the mixture and added a bit of
maple syrup.
Toppings: Chopped nuts, dried fruit, rolled oats (soaked, et cetera as applicable) Fresh cream (organic, raw preferred)
Additional sweetener, such as honey,
maple syrup, or brown sugar Sliced fresh fruit Grated citrus zest (lemon and orange are both wonderful) Vanilla bean paste (contains processed sugar,
use with discretion) Method: My friend Millie at Real Food for Less Money came up with the base for this recipe, and I'm so glad she did!
For this reason I didn't add any
additional sweeteners to this, but if you want a sweeter version you can always
use alternative sweeteners (which aren't as harsh on the body as refined sugar) and add a touch of pure
maple syrup to the lemon coconut whipped cream or drizzle the parfait with honey.
I followed the suggestions of others and
used 1/2 cup less of strong coffee but added 1/2 cup
additional maple syrup.
And, if you don't want to
use stevia,
maple syrup,
additional dates, honey, coconut sugar, or any sweetener of choice work just as well!
I
use bananas that are hella brown to help amp up the sweetness, but feel free to reduce up to two of the bananas with
additional maple syrup — a tablespoon per banana.